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TINY LOWTAX WHAT IS YOUR NEWS 
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Dec 1, 2016 22:30
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| # ? May 20, 2024 15:25 |
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im gonna go to bed now but heres a video of a tiny muscle man speaking about the stuffs i just talked aboot https://www.youtube.com/watch?v=rBX0CY-h9hs slight arch: thumbs up big arch: not necessary bud dont be this guy unless youre competing 
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Dec 1, 2016 22:39
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gently caress you, dad, I'll bench how I want
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Dec 1, 2016 23:05
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I arch pretty massively on barbell bench, but I'm also strong as gently caress. If you're pushing baby weight and arching super hard you're gonna look like an idiot clown.
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Dec 1, 2016 23:11
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Zzulu posted:but thats what the powerlifters do hence it is also something I, random gymbabby, need to do I'm not joking about either of those things even though it sounds like satire. I can't arch for poo poo. I get clearance below my lower pack, but my torso is thick as gently caress and short and weird and poo poo. Maybe years from now I'll practice trying to get more of an arch when I don't have so many gains just sitting right there in front of me. Khorne fucked around with this message at 23:34 on Dec 1, 2016 |
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Dec 1, 2016 23:30
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I have a little bit of arch and also dont bench with my heels touching the floor, feels best this way.
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Dec 2, 2016 03:17
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the only arch you need to worry about is the double arch at mcdonalds
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Dec 2, 2016 03:23
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wendys or bk are both much better choices...
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Dec 2, 2016 04:29
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Whats everybody's pre workout? I've been drinking espresso. 
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Dec 2, 2016 05:09
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Atropine
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Dec 2, 2016 05:12
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Khorne posted:This is a legal lift. Except in USAPL/IPF, because the heel of his foot isn't on the ground. with all due respect no one gives a poo poo
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Dec 2, 2016 05:43
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Paper Diamonds posted:Whats everybody's pre workout? Ritual is the best I've had, but Canadians dont have access to as many weird rear end research chemicals in their supplements that Americans do.
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Dec 2, 2016 05:45
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Paper Diamonds posted:Whats everybody's pre workout? Hatred. Always.
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Dec 2, 2016 05:47
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Chinatown posted:Hatred. Always. soon the rebel rebellion will be crushed and young skywalker will be one of us
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Dec 2, 2016 05:48
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If you don't lift with hate in your heart you're a fuckboi. HTH.
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Dec 2, 2016 05:55
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Two senzu beans and some caffeine
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Dec 2, 2016 07:04
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1 liter of beet juice.
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Dec 2, 2016 10:25
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numberoneposter posted:1 liter of beet juice. No prunes? 
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Dec 2, 2016 10:26
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If you wear oly shoes it's easier to get your heels down for a clean legal bench #lifehacks
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Dec 2, 2016 10:34
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Chinatown posted:Hatred. Always. Hate and old Bathory tapes.
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Dec 2, 2016 11:00
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sassassin posted:If you wear oly shoes it's easier to get your heels down for a clean legal bench #lifehacks don't compete in usapl and toe bench 4 lyfe
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Dec 2, 2016 13:44
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Paper Diamonds posted:Whats everybody's pre workout? making GBS threads.
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Dec 2, 2016 14:01
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Chinatown posted:If you don't lift with hate in your heart you're a fuckboi. HTH. Lifting and punching is how you release your hate. Put it in the weights! Put it in the bag! Get that hate out!
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Dec 2, 2016 14:08
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Hatebag posted:Lifting and punching is how you release your hate. Put it in the weights! Put it in the bag! Lmbo if your hate cup don't runth over at all times, or hate bag in your case
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Dec 2, 2016 15:35
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Hardawn posted:Lmbo if your hate cup don't runth over at all times, or hate bag in your case If your hate cup is running over i think that means you're killing someone. You can't be killing someone all the time, you've gotta eat! Maybe if you're a narcoleptic cannibal necrophiliac this could work...
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Dec 2, 2016 16:13
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torn pec update: might just be a pulled muscle. cant lift but no pain really for everyday stuff and assloads of fishoil + a hot pack have brought the swelling down from half a baseball to almost nothing. lucky it wasn't worse but its a loving pain in the rear end that right when i start showing decent results this poo poo happens.
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Dec 2, 2016 16:23
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Tolkien minority posted:torn pec update: might just be a pulled muscle. cant lift but no pain really for everyday stuff and assloads of fishoil + a hot pack have brought the swelling down from half a baseball to almost nothing. lucky it wasn't worse but its a loving pain in the rear end that right when i start showing decent results this poo poo happens. 8 weeks no lifting
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Dec 2, 2016 17:08
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Shoulder update: was feeling better so wanted to test it by benching just the bar (normally do sets of 225). Did about 5 reps and my shoulder started hurting. I think I'm just gonna get fat. gently caress it.
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Dec 2, 2016 17:11
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Have you gone to the doctor about your shoulder? (Legit question, I don't remember if you mentioned it)
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Dec 2, 2016 17:17
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Rodenthar Drothman posted:Have you gone to the doctor about your shoulder? (Legit question, I don't remember if you mentioned it) No. I said why previously. If I go in my own dime it's expensive because healthcare sucks. If I go at work they'll wanna put me on light duty and that schedule doesn't work with my wife's schedule and our daughter.
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Dec 2, 2016 17:30
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Well what's gonna happen when there's a five alarm fire and your shoulder is too hosed to help prevent a taxpayer from burning to death. What about then
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Dec 2, 2016 17:33
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Five alarm fires don't have a threat to lives. They're generally large non residential structures. Also I'll fight through the pain to do my job. Especially if it involves rescue.
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Dec 2, 2016 17:34
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Tiny Lowtax posted:No. I said why previously. If I go in my own dime it's expensive because healthcare sucks. If I go at work they'll wanna put me on light duty and that schedule doesn't work with my wife's schedule and our daughter. That sucks man.  Then all's you can do is rest it, or bite the bullet and go. Hope it gets better.
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Dec 2, 2016 17:36
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Pesmerga posted:TINY LOWTAX WHAT IS YOUR NEWS Patience is a virtue
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Dec 2, 2016 17:51
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sassassin posted:8 weeks no lifting absolutely 0 chance i last that long but on the upside yall will be able to call me an idiot when i inevitably reinjure myself!
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Dec 2, 2016 18:11
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Tolkien minority posted:absolutely 0 chance i last that long but on the upside yall will be able to call me an idiot when i inevitably reinjure myself!
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Dec 2, 2016 18:39
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just use steroids firefighter guy Steroids speed up recovery as well as give you cool muscles Do it for your wife and that guy you'll save from burning to death
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Dec 2, 2016 18:50
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I ran 5 miles in a hour and then had a double burger, fries, and fried Oreo pie. Such a fatty.
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Dec 2, 2016 22:33
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Another day, another leg only work out.
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Dec 2, 2016 23:09
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| # ? May 20, 2024 15:25 |
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im gonna go to the gym later this afternoon
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Dec 2, 2016 23:56
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