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Buy yourself some Action Jeans.
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Feb 8, 2017 19:21
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I've got like 2kg of unflavoured whey that needs using up, what can I do with it???? I don't really like shakes and I'm poo poo at making pancakes.... Any other ideas???
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Feb 8, 2017 19:53
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Mix it with porridge or yoghurt. Edit: 
Danger - Octopus! fucked around with this message at 21:21 on Feb 8, 2017 |
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Feb 8, 2017 21:18
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Mix with water, spread on your salami
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Feb 8, 2017 21:54
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Add to Mac and cheese with salamis
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Feb 8, 2017 23:05
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Mix with ground meat, stuff into intestines, cook. Sausage.
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Feb 8, 2017 23:33
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brotip: salted-caramel flavoured protein powder in a hot bowl of oatmeal food of Zeus himself
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Feb 8, 2017 23:41
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Homestar Runner posted:brotip: salted-caramel flavoured protein powder in a hot bowl of oatmeal Ohhhhhhhhh poo poo, that's going to be breakfast tomorrow.
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Feb 9, 2017 04:39
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it's amazing. enjoy
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Feb 9, 2017 09:25
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Gaz2k21 posted:I've got like 2kg of unflavoured whey that needs using up, what can I do with it???? I don't really like shakes and I'm poo poo at making pancakes.... drink it just drink it you puss or put some chocolate or sugar in it if you cant deal
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Feb 9, 2017 11:53
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Realtalk I drink it flavourless because I don't really like the taste of most of them. It doesn't really taste that bad? It reminds me of weird milk
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Feb 9, 2017 14:17
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So I bought that renaissance periodization $100 excel sheet, because apparently im totally clueless about eating the right amount of foods even after all these years. Something was definitely off, because I went straight to first cutting phase and my workout day carbs is probably double what they were before. Must be working, immediately busted a dl record. 
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Feb 9, 2017 14:35
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Always Be Carbing
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Feb 9, 2017 14:53
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Metanaut posted:So I bought that renaissance periodization $100 excel sheet, because apparently im totally clueless about eating the right amount of foods even after all these years. you paid $100 for a spreadsheet? no-wonder these fitness industry dudes are getting rich
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Feb 9, 2017 15:23
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try dis one weird trikk
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Feb 9, 2017 15:30
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Unflavored protein powder is the best. Just drink it in one gulp, don't sip it. Open your throat and toss it down. If you can't manage that you need to work on your hollering or dick sucking as appropriate.
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Feb 9, 2017 15:32
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Think of it like salami, it'll just slide down your throat.
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Feb 9, 2017 15:47
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JFairfax posted:you paid $100 for a spreadsheet? Don't tell him about MyFitnessPal.
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Feb 9, 2017 15:51
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JFairfax posted:you paid $100 for a spreadsheet? GBS poors can't afford a proper diet. Sad!
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Feb 9, 2017 16:05
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u can't eat a spreadsheet m8
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Feb 9, 2017 16:13
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Clearly you haven't seen this spreadsheet.
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Feb 9, 2017 16:18
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JFairfax posted:u can't eat a spreadsheet m8  i retract my previous statment
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Feb 9, 2017 16:21
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JFairfax posted:i retract my previous statment Very honorable of you 
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Feb 9, 2017 16:28
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Please where can I buy 100 dollar spreadsheet to get swole???
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Feb 9, 2017 16:50
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psst, hey kid *opens black trenchcoat, revealing hundreds of spreadsheets underneath*
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Feb 9, 2017 16:52
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$100 would feed me for a month If anyone accepted $ here
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Feb 9, 2017 17:24
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I don't even pay my "athletic supplement" supplier in cash, all he asks for is that I close my eyes and suck it out of a hose. What a moron!!!
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Feb 9, 2017 17:40
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does this spreadsheet have pivot tables and macros and poo poo?
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Feb 9, 2017 18:24
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I am considering buying either their spreadsheet or book, as I am not a destitute goon. Please provide reviews TIA
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Feb 9, 2017 18:29
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The spreadsheet does all the work for you, the book tells you how to do everything and links to the science behind it. I'd go with the spreadsheet because I'm a busy guy that would rather have some PhD nerd do my math for me (aka I'm dumb). It tells you what to eat when, breaks things down by macro, and gives examples of what to eat. When I got it I think it came with their recipe book for free which has some delicious poo poo in it. The sheet does not swivel or pivot as far as I can tell.
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Feb 9, 2017 18:46
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eatin a poke bowl raw fish gains mercury gains
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Feb 9, 2017 21:14
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a mysterious cloak posted:I am considering buying either their spreadsheet or book, as I am not a destitute goon. Please provide reviews TIA If you can really only afford one: The books are easily available online, the spreadsheets are not.
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Feb 10, 2017 06:22
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Dum Cumpster posted:It tells you what to eat when, breaks things down by macro, and gives examples of what to eat. What an awful way to live.
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Feb 10, 2017 07:03
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sassassin posted:What an awful way to live.
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Feb 10, 2017 07:14
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oh boy an autistic spreadsheet diet that tells me to eat healthy high protein foods for the low low price of $100 where do I sign up
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Feb 10, 2017 07:26
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I want to make fun of 100 dollar spreadsheets but i paid 10 bucks to post in SA so owned I guess
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Feb 10, 2017 07:29
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I bought the $100 spreadsheet, but I ain't even gonna use it, just gonna stay fat 
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Feb 10, 2017 08:09
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99% of goons are totally incapable of not eating like children and the physiques that TFLC churned out over the years prove it. If a spreadsheet holds people accountable or takes away even a small amount of their lack of self control then it's $100 well spent.
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Feb 10, 2017 08:10
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Do you really need a spreadsheet for this? A guide telling you what to eat every drat day Like I honestly don't get it. Don't they have food labeling in America? Just look at the back of the foods package and you can see what's in it if you want to know what you're putting in yourself It's not hard! It's not hard at all! And then you don't have to follow someone elses food guide, you can make your own :O
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Feb 10, 2017 08:22
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| # ? May 14, 2024 00:43 |
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Please do not cast dispersions on the age old method of paying someone else to think for you. If we follow your logic then there is no point in the trainers bodybuilders use, coaches in sports, swolePT, etc.
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Feb 10, 2017 08:31
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