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5/3/1 Boring But Big should be renamed 5/3/1 Big But Bloody-elbows-destroyed-by-volume-ohmygod.
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Mar 15, 2017 11:18
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I just go to the gym and let the gods guide me towards my routine
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Mar 15, 2017 12:33
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I'm basically embracing full obesity at this point. restraint no point
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Mar 15, 2017 13:53
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careful so u dont get perma stretchmarks bro
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Mar 15, 2017 13:56
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My stretch marks have gotten worse as my lifting has progressed. I look like a zebra mixed with a tiger.
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Mar 15, 2017 21:56
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I just want to take a vacation and do nothing but lift, nap and lay on the beach. Are there any tropical resorts with full actual gyms and not just a crappy rack of dumbbells and one cable machine?
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Mar 16, 2017 04:07
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Thesaurus posted:I'm basically embracing full obesity at this point. My friend can I talk to you about the great sport of powerlifting
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Mar 16, 2017 13:59
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Smeed posted:I just want to take a vacation and do nothing but lift, nap and lay on the beach. Are there any tropical resorts with full actual gyms and not just a crappy rack of dumbbells and one cable machine? venetian in las vegas has a p. good gym if that's your thing.
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Mar 16, 2017 14:56
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JBones posted:venetian in las vegas has a p. good gym if that's your thing. drat, we were just there and were too full/lazy to go to the gym.
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Mar 16, 2017 15:16
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First week back at the gym after a few weeks of being sick / traveling. Today I shat my brains out, then did leg day. Feels good, man. Between sets I saw a super hot toned blonde doing great cleans and lateral raises.  Looked further to the right, saw a dad bod dude doing push-ups and the lifting his shirt up and hitting his belly where his abs should be. 
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Mar 19, 2017 18:52
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Good job man
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Mar 19, 2017 19:48
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finally saw a guy doing 400+ pound deadlifts at my gym there is hope
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Mar 19, 2017 20:23
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reminder: your gym sucks
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Mar 19, 2017 20:34
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Rodenthar Drothman posted:First week back at the gym after a few weeks of being sick / traveling. Today I shat my brains out, then did leg day. Feels good, man. I'm the dad bod guy not even kidding, I do that
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Mar 19, 2017 21:20
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would it be socially acceptable to drop my trousers and flex my glutes in the mirror
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Mar 20, 2017 06:14
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Zzulu posted:would it be socially acceptable to drop my trousers and flex my glutes in the mirror Always  Week two of 5/3/1 BBB. 5x10 chin-ups is brutal. Already dreading squats tomorrow and I haven't even finished today's workout.
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Mar 20, 2017 07:52
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Crossfit girl alternated between the worst cleans ever and humping the ground. She did it in literally her underwear. ... That's alright by me.
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Mar 20, 2017 14:02
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The ground is a funny nickname for a man.
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Mar 20, 2017 14:09
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I wish i had a fit fitness girl instead of the fat wife
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Mar 20, 2017 14:50
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Zzulu posted:I wish i had a fit fitness girl instead of the fat wife Hey! Keep your superficiality out of swole thread ! Respect your wife, fit or fat! Eat more salami
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Mar 20, 2017 15:12
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i respect her i just wish she had a squat-butt
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Mar 20, 2017 15:28
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Comfy Fleece Sweater posted:Hey! Keep your superficiality out of swole thread ! Respect your wife, fit or fat! Eat more salami
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Mar 20, 2017 15:49
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I started a food journal and the results are really good. I must have amazing genetics to be as in-shape as I am eating like this.
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Mar 20, 2017 16:28
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You you have a system of emojis to record the level of digestional issues each item caused you?
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Mar 20, 2017 16:40
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Dum Cumpster posted:You you have a system of emojis to record the level of digestional issues each item caused you? I can eat anything I want without distress. But it's 4pm and I've only had 15g of protein.
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Mar 20, 2017 16:58
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sassassin posted:I can eat anything I want without distress.  RIP
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Mar 20, 2017 18:14
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sassassin posted:I can eat anything I want without distress. Hello 911? This is a salami emergency 🚨
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Mar 20, 2017 19:30
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anybody like to post between sets? i find i need to stay on the more serious forums, as thinking about something funny while trying to lift seems to always result in instant failure. related discussion: eating between sets. not like a protein bar, but meals. i was just eating chicken and rice curry while benching
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Mar 21, 2017 05:07
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seriously though, if i think of something funny right before a set it really ruins everything. i have to reset and try to get intense/serious again. if you said something really funny while i was maxing squat I'd probably die
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Mar 21, 2017 05:09
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My lifts are totally dependent on the seriousness of my music. Meshuggah and metal poo poo supply the PR's. Trap poo poo for the pump. Ambient stuff for cardio.
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Mar 21, 2017 05:15
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FXNOW Every Simpsons Ever Randomizer for my cardio. Some days are better than others
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Mar 21, 2017 05:40
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Thesaurus posted:anybody like to post between sets? i find i need to stay on the more serious forums, as thinking about something funny while trying to lift seems to always result in instant failure. I too enjoy puking at the gym
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Mar 21, 2017 06:24
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Thesaurus posted:anybody like to post between sets? i find i need to stay on the more serious forums, as thinking about something funny while trying to lift seems to always result in instant failure. Posting between Romanian deadlift sets right now. No eating between sets, but I can't eat before gym either.
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Mar 21, 2017 08:30
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And I forgot my headphones today so I'm lifting to the sweet sweet white noise of an air conditioning unit.
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Mar 21, 2017 08:32
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nbahd.net or UFC fights on youtube for cardio. I'll read news articles and comments in between sets to STAY MAD.
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Mar 21, 2017 10:55
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I listen to the great courses audio while working out
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Mar 21, 2017 16:53
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i just listen to recordings of myself working out, while working out in an endless recursive cycle
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Mar 21, 2017 16:59
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I wore a shirt today I haven't worn in about 5 months because it's been cold. I can now see my muscles in it when I flex (mainly bis, very poorly defined tris). This did not happen before.
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Mar 21, 2017 17:05
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Zzulu posted:i just listen to recordings of myself working out, while working out Some guy tried to pay me to listen to me working out in my basement around the time the first workout thread was posted in Ask Tell. I didn't go for it. What a prude 
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Mar 21, 2017 17:32
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I fart so much while lifting in my garage now that i can't even remember how i managed while in a public gym. it's like, several quick breaths, pause to fart, lift. eating before, after, and during workouts probably has something to do with it.
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Mar 22, 2017 04:22
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