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That's just the protein fueling your muscular machine Bod
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Mar 22, 2017 06:33
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| # ? May 25, 2024 21:25 |
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like fire and smoke billowing out of a finely tuned muscle car as it revs up, so do i billow farts in the gym before lifts
Zzulu fucked around with this message at 07:04 on Mar 22, 2017 |
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Mar 22, 2017 07:00
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I've had people asking for advice on lifts on two separate occasions now. Either I'm starting to look like I know what I'm doing, or I'm in so often they think I work here...
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Mar 22, 2017 07:50
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That's a great opportunity to cop a twink feel
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Mar 22, 2017 07:52
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Zzulu posted:That's a great opportunity to cop a twink feel But what if the twink...is a cop?
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Mar 22, 2017 07:53
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Mar 22, 2017 07:54
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Meh, I had a bad gym day. You know how sometimes when you are fatigued, weight will feel heavier than it is? This was literally the opposite. As I was going through my bench warm up, everything felt a little lighter, until I built up to my 170 for 3x3 set. The weight didn't feel heavy in my hands like usual when I PR, I just felt gassed out. The reps were really slow and I dropped to 160 on the last set. I guess that's still better than when the weight feels heavy and pins you down. Oh well, next strength day I will crush it.
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Mar 22, 2017 08:57
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Drunk Driver Dad posted:Meh, I had a bad gym day. You know how sometimes when you are fatigued, weight will feel heavier than it is? This was literally the opposite. As I was going through my bench warm up, everything felt a little lighter, until I built up to my 170 for 3x3 set. The weight didn't feel heavy in my hands like usual when I PR, I just felt gassed out. The reps were really slow and I dropped to 160 on the last set. I guess that's still better than when the weight feels heavy and pins you down. Oh well, next strength day I will crush it. It happens. Could be you didn't sleep as well, or had a busier day, or the vernal equinox. Just rest up and you'll do better next time. It always sucks, but knowing your limit is a good way of not getting injured.  Today I had a good day, slept well, and just hit a 5RM PR of 120lb on the OHP. 
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Mar 22, 2017 09:05
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Twink Cop should be a movie.
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Mar 22, 2017 11:54
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It is a movie I'm pretty sure there's a lot of anal sex
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Mar 22, 2017 13:04
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I was thinking more of an action-comedy, but, sure.
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Mar 22, 2017 13:16
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I think it's called CHIPS and coming out soon in a theater near you
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Mar 22, 2017 22:53
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Drunk Driver Dad posted:Meh, I had a bad gym day. You know how sometimes when you are fatigued, weight will feel heavier than it is? This was literally the opposite. As I was going through my bench warm up, everything felt a little lighter, until I built up to my 170 for 3x3 set. The weight didn't feel heavy in my hands like usual when I PR, I just felt gassed out. The reps were really slow and I dropped to 160 on the last set. I guess that's still better than when the weight feels heavy and pins you down. Oh well, next strength day I will crush it. idgi, weights feeling light while hitting PRs is bad in some way? maybe you were just high on your preworkout stimulsnts
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Mar 23, 2017 01:35
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Friend got me to go to "power yoga". Verdict: naw. Any workout that ends in "namaste" is more like "no way".
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Mar 23, 2017 02:10
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Rodenthar Drothman posted:Friend got me to go to "power yoga". The only power we need is the power of Greyskull.  Also, for back hypertrophy - barbell row or one armed cable rows?
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Mar 23, 2017 07:46
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Thesaurus posted:idgi, weights feeling light while hitting PRs is bad in some way? maybe you were just high on your preworkout stimulsnts Yeah it wasn't too awful, I just gassed out really badly and didn't complete my usual workout. probably a sleep/diet issue. I haven't had a check up in a long while anyway so I scheduled next tuesday off to go have some blood work done
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Mar 23, 2017 08:40
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Drunk Driver Dad posted:Yeah it wasn't too awful, I just gassed out really badly and didn't complete my usual workout. probably a sleep/diet issue. I haven't had a check up in a long while anyway so I scheduled next tuesday off to go have some blood work done Remember what I said about 'liver function' enzyme results with weight lifting. If they're unusual, take two weeks off and then do them again. It saves a lot of stress.
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Mar 23, 2017 08:57
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Yeah, I'll be sure to let the doctor know. I usually don't lift on the weekends, and I'll put my Monday day off so that will at least be 4 or 5 days without lifting when I go.
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Mar 23, 2017 09:52
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5/3/1 BBB leg day is the worst. 5x10 squats and my legs are numb.
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Mar 24, 2017 08:02
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Rodenthar Drothman posted:Friend got me to go to "power yoga". Girlbutts in Yogapants though????
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Mar 24, 2017 08:05
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Zzulu posted:Girlbutts in Yogapants though???? But enough about twink cops.
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Mar 24, 2017 08:18
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Whoever invented yogapants and leggings need to get some more recognition
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Mar 24, 2017 08:24
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Zzulu posted:Whoever invented yogapants and leggings need to get some more recognition exactly, they are really comfy and easy to wear also i felt better today, and a better workout, i think last weeks time jump forward just really hosed my fragile sleep schedule up
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Mar 24, 2017 09:34
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I actually wear compression pants to the gym now...im that guy but I have like shorts over the compression pants? So the outline of my penis won't draw attention in the gym
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Mar 24, 2017 10:14
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like this It works, i dont get my hairy sweaty legs on everything now
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Mar 24, 2017 10:15
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If they are thick you can't really see your penis that much. I know some of the underarmor and nike ones are pretty thin. Or just wear a long shirt. Really, penises are smushy unless you have a hard on the whole time you are lifting. Still though, feels like wearing nothing at all, nothing at all so I throw shorts on until I'm ready to actually squat. don't worry about it, probably 80% of the country here have an unhealthy obsession with watching big sweaty guys in skintight pants tackle each other to the ground every sunday so wear your stretch pants if you want Drunk Driver Dad fucked around with this message at 10:27 on Mar 24, 2017 |
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Mar 24, 2017 10:24
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Drunk Driver Dad posted:you have a hard on the whole time you are lifting.
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Mar 24, 2017 10:31
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i suppose i can indulge you
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Mar 24, 2017 10:33
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smh if you're not rock hard from the beginning to the end of every workout
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Mar 24, 2017 10:40
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Zzulu posted:Girlbutts in Yogapants though???? I'm at a university. I can just sit outside and see that.
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Mar 24, 2017 11:09
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lol just lol if you don't wear tights to the gym
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Mar 24, 2017 11:35
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Rodenthar Drothman posted:I'm at a university. I can just sit outside and see that. Are they bending over infront of you though This is an important part of the equation
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Mar 24, 2017 11:38
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Touché
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Mar 24, 2017 12:44
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Zzulu posted:like this I'm wearing this right now and I'm not going to the gym. Supreme comfort. Feels good on my weiner
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Mar 24, 2017 13:05
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Drunk Driver Dad posted:Yeah, I'll be sure to let the doctor know. I usually don't lift on the weekends, and I'll put my Monday day off so that will at least be 4 or 5 days without lifting when I go. I've been seeing the same doc for years, he knows my AST/ALTs will be a little elevated every time. We check once a year, they're stable, screw it. Hopefully yours will do the same. Pesmerga posted:5/3/1 BBB leg day is the worst. 5x10 squats and my legs are numb. This, but OHP. Goddamn.
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Mar 24, 2017 15:56
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a mysterious cloak posted:I've been seeing the same doc for years, he knows my AST/ALTs will be a little elevated every time. We check once a year, they're stable, screw it. Hopefully yours will do the same. Better than my doctor, who refused to believe that it could be exercise related, and insisted I was either a heavy drinker (I'm almost teetotal) or substance abuser. Even when I showed him medical journal articles. Needless to say after that fun time I got myself a new doctor. Also, OHP is a nightmare, rather than start with 60% of 1rm, I took it down to 50% and have been going up from there. The volume on this programme is hard, but so satisfying when done.
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Mar 24, 2017 16:03
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Yesterday I worked out hard and didn't eat well before and got a migraine about 10 mins before finishing my session My body is strong but my brain is weak
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Mar 24, 2017 16:13
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"Leg day? No thanks." - Paul Ryan
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Mar 24, 2017 23:22
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The salami in your pants is just as important to lifting as the salami you put in your mouth
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Mar 24, 2017 23:34
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| # ? May 25, 2024 21:25 |
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HukHukHuk posted:The salami in your pants is just as important to lifting as the salami you put in your mouth What if they're the same salami?
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Mar 25, 2017 00:18
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