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MikeCrotch posted:I really like BroScienceLife but even I will admit its extraordinarily hit and miss This. He actually has good advice satiricaly inserted into many of the videos.
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Jul 3, 2017 23:48
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Homestar Runner posted:Dom is at his best as a foil to Bradley Martyn (eg. Bros Vs) because bizarrely enough Brad plays a really good comedic straight man Dang this is hilarious
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Jul 4, 2017 01:00
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my legs are returning after almost 4 months off 340
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Jul 4, 2017 02:23
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Your gym looks very very nice.
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Jul 4, 2017 03:21
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you should climb up those ropes and swing around or something
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Jul 4, 2017 03:33
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My gym doesn't have any flags.
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Jul 4, 2017 03:40
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Ya'll should see gyms in korea. Theyre tiny. You couldnt fit any flags in 'em.
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Jul 4, 2017 10:32
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E_P posted:Ya'll should see gyms in korea. Theyre tiny. You couldnt fit any flags in 'em. what about weights
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Jul 4, 2017 10:49
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They have weights there but I'd rather stay on topic and talk about the flag situation.
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Jul 4, 2017 10:56
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Yeah I remember The Situation Jersey shore was great
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Jul 4, 2017 16:02
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The gym is depressing during the weekday but a decent number of what I'm guessing are young mums.
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Jul 4, 2017 17:04
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Comfy Fleece Sweater posted:Yeah I remember The Situation That was a fun show
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Jul 4, 2017 18:34
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sunburn makes back squats suck
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Jul 4, 2017 23:54
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So front squat Bithc
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Jul 5, 2017 00:10
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Comfy Fleece Sweater posted:So front squat I always get bruised when I front squat.
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Jul 5, 2017 01:35
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Have you tried front squatting in the smith rack. Works well for targeting the quads imh[g]o.
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Jul 5, 2017 02:49
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Maybe you should wear a head band. It increases my lifts by 34%
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Jul 5, 2017 07:35
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It's incredible how much more weight and volume I can bench when I'm in a power rack. Fear is the gainz-killer.
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Jul 5, 2017 07:48
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This is why I squat over a tank of starving hyenas. Lift or die
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Jul 5, 2017 13:34
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I had a great lift this morning! Hope everyone else does too today
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Jul 5, 2017 14:09
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Fallows posted:I had a great lift this morning! Hope everyone else does too today rest day for me today also my rear end and back hurts after I went a tad too heavy on stiff legged deadies
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Jul 5, 2017 14:16
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My gym has two very nice power racks and an array of 4 benches with no safeties for bench pressing. Don't know why we can't have safeties on our bench press stuff, because nobody asks for a spotter and nobody is dragging a free bench over to the power racks (thank christ)
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Jul 5, 2017 14:40
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Fartbox posted:This is why I squat over a tank of starving hyenas. Lift or die Lift on a raised platform surrounded by walls that slowly descend based on your output. 6 feet below and surrounding the platform are cock-hungry twinks.
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Jul 5, 2017 17:37
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safety bars are cool because you can lift to failure all the time. stopping before "technical failure" is foe the weak. total failure or 
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Jul 5, 2017 17:44
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Your poo poo won't grow unless you go to failure, this I know
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Jul 5, 2017 21:45
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I am a failure so I can lift however I want and still grow.
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Jul 5, 2017 23:03
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Hi is there where I post about my incredible kayaking gains?
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Jul 5, 2017 23:28
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myDad posted:Hi is there where I post about my incredible kayaking gains? gently caress no
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Jul 5, 2017 23:54
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i'm a colossal failure so at least i'm doing something right
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Jul 5, 2017 23:58
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Huge basketball gains today might skip rest day 
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Jul 6, 2017 00:35
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Fallows posted:I had a great lift this morning! Hope everyone else does too today I hurt my fingers trying to do front squats.
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Jul 6, 2017 02:57
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Setting a new PR for gym idiocy, today I only realized the left j-cup was one notch higher than the right after all five of my planned bench press sets. I'm definitely feeling the difference now in my own j-cups, if you follow!
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Jul 6, 2017 03:20
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About to go to the gym at 8am on a sunday. It's going to be packed although sometimes I show up at this time and it's not. I really do not understand the gym schedule of others.
Khorne fucked around with this message at 13:03 on Jul 9, 2017 |
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Jul 9, 2017 12:28
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I go to the gym after work on the weekdays. And when I feel like it on the weekends. 
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Jul 9, 2017 17:13
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Chinatown posted:I go to the gym after work on the weekdays. And when I feel like it on the weekends.
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Jul 9, 2017 17:14
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The arms of this shirt are too small
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Jul 9, 2017 17:44
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Khorne posted:Gym had around 18 people until the clock struck 9:30am then it was me and one other guy with a random cardio person entering and leaving in about 10 minutes. Right up until 11 where two married couples came in. How long were you in the gym for?
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Jul 9, 2017 17:48
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Instead of deloading this week I just slagged off and did nothing.  Haven't slept that bad in a long time, gently caress rest weeks
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Jul 9, 2017 18:48
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sassassin posted:How long were you in the gym for?
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Jul 9, 2017 18:52
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I'm usually in and out in 40 minutes.
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Jul 10, 2017 08:24
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