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I deadlifted 275 last workout and nothing on my body hurt. I'm almost back to where I was pre injured DDD days
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# ? Aug 8, 2017 09:12 |
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# ? May 23, 2024 15:27 |
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I avoid doing deadlifts to often since it seems like everyone who does heavy deadlifts sooner or later really fucks up their back.
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# ? Aug 8, 2017 10:39 |
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A small price to pay for being able to lift heavy thing off ground
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# ? Aug 8, 2017 10:47 |
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saw a guy in the gym today with a crossfit shirt on, wearing an ankle brace, with crutches, who hopped from position to position. just stay home, bro
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# ? Aug 8, 2017 11:33 |
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Zzulu posted:Deadlifts loving owns boobpress until yo titties so big you can't see your dick
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# ? Aug 8, 2017 14:28 |
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Already can't see my dick. Need bigger boobies so I can't see my hairy gut.
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# ? Aug 8, 2017 14:35 |
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Pesmerga posted:I hate deadlifts. They suck. Or I suck at them. Either way, are dumbbell lunges an acceptable alternative? Try a trap bar/hex bar deads before giving up on deads entirely. https://www.youtube.com/watch?v=WzvsIU9FW60
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# ? Aug 8, 2017 15:44 |
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Zahgaegun posted:Try a trap bar/hex bar deads before giving up on deads entirely. Yeah, I have a history of back problems going back to stress fractures from sports in my early teens. I started feeling a little discomfort in my back while doing deadlifts, so I switched to a trap bar and it's been smooth sailing since.
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# ? Aug 8, 2017 16:21 |
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Rich Piano is in a coma y'all http://m.tmz.com/#!article/2017/08/10/rich-piana-medically-induced-coma/
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# ? Aug 11, 2017 00:42 |
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welp
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# ? Aug 11, 2017 00:49 |
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Dark horse: he overdosed on weights. In other news, I've been hiking around mountains (making GBS threads on mountains) for over a month. Come back to the gym, do weighted hyperextension bench sit-ups/twists, almost poo poo myself on the third set. Good times.
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# ? Aug 11, 2017 00:52 |
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Oh I didn't know he lived in FL... prob OD on fake poo poo then
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# ? Aug 11, 2017 01:19 |
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OD on tribal tattoos and water from his 2 gallon clown car of a cup he lugs around.
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# ? Aug 11, 2017 12:13 |
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Maybe one of his plastic implants started leaking or they have slowly been poisoning him Hope he pulls through goddammit
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# ? Aug 11, 2017 15:14 |
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Metanaut posted:Hope he dies goddammit jk I don't know who that is
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# ? Aug 11, 2017 16:04 |
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E_P posted:OD on tribal tattoos and water from his 2 gallon clown car of a cup he lugs around. my beverage container of choice is a 64oz steel growler and i unironically recommend it for intra-and-or-post-workout drinking
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# ? Aug 11, 2017 16:16 |
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Bob Morales posted:Rich Piano is in a coma y'all drat, that's sad but nobody is surprised. There are rumors that he passed away as well. What a loving price to pay for insecurity. Edit* the place I read the dead piano man rumor retracted their statement so gooooood muthafuckin death scare god dammit a dingus fucked around with this message at 18:28 on Aug 11, 2017 |
# ? Aug 11, 2017 16:16 |
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My blood test the urologist ordered came back and my testosterone is down to 196 now. I gotta get my other doctor to approve the treatment first before I can start. I wonder how long it'll take me to bench 225 afterward. Probably not long. I'm already on track to hit it anyway.
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# ? Aug 12, 2017 08:38 |
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Bob Morales posted:Rich Piano is in a coma y'all I am surprised he lived this long
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# ? Aug 12, 2017 11:20 |
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Bob Morales posted:Rich Piano is in a coma y'all Deader by the day
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# ? Aug 12, 2017 16:44 |
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better dead than not jacked
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# ? Aug 13, 2017 02:43 |
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All around stand up guy and nattiest natty to ever natty Mike O'hearn uses this situation of his friend being in a coma to remind us all he is natty and steroids are bad : https://www.youtube.com/watch?v=zkgDW6wDcO0
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# ? Aug 13, 2017 10:30 |
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GOnna work my back today guys, just saying Going to work those lats spread my wings far and wide gonna walk around in this pose all day
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# ? Aug 13, 2017 11:18 |
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pictured: idiot roider on the left all natty on the right
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# ? Aug 13, 2017 12:49 |
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does he seriously claim to be natural lmao I don't understand the mindset of these obvious roiders who say they're natural. Like why do they do it? Do they have sponsors? Is their ego just too fragile to admit it publicly?
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# ? Aug 13, 2017 12:50 |
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Sponsors, bodybuilding organizations, they want you to believe you too can get as jacked as they are by buying their magical fart powders and programs One of the funniest thing to me is how blind people become to the effect of PEDs especially when they've been on them for a longer time. They completely forget exactly how powerful they are and start to actually think the main reason they are so strong/big is because they are so good at lifting and start to sell their retarted programs and give sometimes downright harmful advice on youtube (see CT Fletcher etc.) One bodybuilder actually said in an interview here, that steroids might give you like 3% advance over natural. Like people would risk loving up their natural hormones and die 20-30 years younger for that I have zero problem with anyone using steroids, but people trying to claim they don't use, when it's obvious they do is pathetic
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# ? Aug 13, 2017 13:24 |
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I have nothing againt people who juice but it's pretty sad when they deny it
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# ? Aug 13, 2017 13:31 |
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Began doctoral program, settled in and finally put a barbell on my back for the first time in two weeks, now I know how withdrawal and relapse feel. I am a barbell addict.
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# ? Aug 13, 2017 13:34 |
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A lot of bodybuilders don't directly deny steroid use they just don't admit to it and give some sly "drugs are bad m'kay" or "I worked hard for these results" response that most people interpret as denial
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# ? Aug 13, 2017 14:46 |
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Metanaut posted:All around stand up guy and nattiest natty to ever natty Mike O'hearn uses this situation of his friend being in a coma to remind us all he is natty and steroids are bad : Wasn't he in that documentary about models? Maybe "I want to look like that guy" ? Which talked about how all those fitness models were on drugs and saying drinking your milk was enough
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# ? Aug 13, 2017 15:39 |
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Zzulu posted:does he seriously claim to be natural lmao I am 100% positive that Mike "The Natty King" O'Hearn accepted a 'Lifetime Natural Drugfree' award a few years ago. Let's see if I can find it in the swamp of the internet...
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# ? Aug 13, 2017 15:46 |
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abgushte badamjan posted:A lot of bodybuilders don't directly deny steroid use they just don't admit to it and give some sly "drugs are bad m'kay" or "I worked hard for these results" response that most people interpret as denial
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# ? Aug 13, 2017 16:36 |
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Khorne posted:Have you ever been on instagram? Everyone is natty. Dorian Yates was on joe Rohans podcast recently and he had no problem admitting to how much juice he was on back in the day casually saying how everyone, even bikini ladies on IG was using steroids
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# ? Aug 13, 2017 16:55 |
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https://www.instagram.com/p/BXtxy_DDoUe/ In honor of all the natties out there, here's us being idiots. Actually it's mostly crossfitters.
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# ? Aug 13, 2017 17:08 |
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What you on about mate?? It's just hard work and effort mate I wouldn't put chemicals into my body. It's a temple, you know mate? Just A LOT OF DISCIPLINE MATE, and CREATINE MATE, don't forget the CREATINE U wot mate? Implants? Silicone? What you on about mate? this is just the result of LIFTING IRON
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# ? Aug 13, 2017 17:18 |
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Zzulu posted:does he seriously claim to be natural lmao the most important muscle is ~your harto~
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# ? Aug 14, 2017 07:44 |
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Metanaut posted:
Wasn't there a study that showed people on steroids sitting on their rear end doing nothing gained more muscle than people who actually were working out naturally? Or was it bunk?
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# ? Aug 14, 2017 09:30 |
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Feeling really big & buff, all thanks to exercise & diet
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# ? Aug 14, 2017 09:36 |
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Drunk Driver Dad posted:Wasn't there a study that showed people on steroids sitting on their rear end doing nothing gained more muscle than people who actually were working out naturally? Or was it bunk? Who knows, this is the internet my friend
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# ? Aug 14, 2017 09:42 |
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# ? May 23, 2024 15:27 |
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Drunk Driver Dad posted:Wasn't there a study that showed people on steroids sitting on their rear end doing nothing gained more muscle than people who actually were working out naturally? Or was it bunk? Yep, it was real
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# ? Aug 14, 2017 11:14 |