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I had a great gym session on the tail end of being sick, and it was weird as poo poo. Normally i can't do volume while congested, but doings 10s at 275 for squats and 310 for sumos had the bar flying so drat fast. I mean, I had to cough after every set and then wipe everything down, but hey, gains.
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# ? Dec 28, 2017 18:04 |
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# ? May 15, 2024 21:49 |
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oh man it's so close to the end of the year and I cannot WAIT for all the new year's resolution people to swarm my gym for the next month
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# ? Dec 29, 2017 05:09 |
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ElectricSheep posted:oh man it's so close to the end of the year and I cannot WAIT for all the new year's resolution people to swarm my gym for the next month just lift aggro as FUK and scare them out. remember to make eye contact when your lifting sick heavy.
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# ? Dec 29, 2017 05:33 |
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Fart as often and loudly as possible too
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# ? Dec 29, 2017 06:36 |
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Why stop there. poo poo and piss next to the bench to mark it as yours.
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# ? Dec 29, 2017 11:49 |
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Hmmm that last post of mine does seems dickish sans context The regulars at my gym are already way inconsiderate and leave weights and plates everywhere, the equipment is broken more often than not (one of the only 2 power cages/racks had caution tape on it for a week), piss and poo poo wouldn't be bodily functions I'd be surprised to see on a bench at this point, the staff gives practically no shits and frankly I'm super jealous of the goon with the ambient Japanese flute music gym Honestly I'd just like to find a good new gym with cool friendly people and I'm not entirely sure if that's a pipe dream ElectricSheep fucked around with this message at 12:14 on Dec 29, 2017 |
# ? Dec 29, 2017 12:12 |
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Come to Stcohkolm we have like a million gyms every block
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# ? Dec 29, 2017 12:53 |
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ElectricSheep posted:Hmmm that last post of mine does seems dickish sans context create the gym to which you aspire, my man.
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# ? Dec 29, 2017 14:09 |
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We are also a prettier and more fit people than you
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# ? Dec 29, 2017 14:10 |
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And we all speak english well, so you'll have no problems asking someone to spot you when you bench
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# ? Dec 29, 2017 14:11 |
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You also have the Wallander series, delicious meatballs, some of the finest cars on Earth and apparently quite a happy society despite 6 mos. of near total darkness?
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# ? Dec 29, 2017 14:27 |
Picturing Stockholm being made up entirely of muscle dudes swaggering slowly down the street, brushing gigantic shoulders with each other with every step
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# ? Dec 29, 2017 14:30 |
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Data Graham posted:Picturing Stockholm being made up entirely of muscle dudes swaggering slowly down the street, brushing gigantic shoulders with each other with every step Felt a little tweak of something along my spine on my first rep of my first working set of deadlifts. Had to be careful with landmine rows, but otherwise no problems the rest of my workout. Hope that doesn't come back to haunt me. The plan is to test my maxes next week, and then come up with a plan for the new year that includes 50% less loving around.
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# ? Dec 29, 2017 16:17 |
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Oh hey, resolutioners are coming soon. How's everybody doing at the gym?
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# ? Dec 29, 2017 21:15 |
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The resolutioners at my gym are like ghosts. You can see their cars parked outside, but they're nowhere to be seen inside and the whole gym is empty by the time I finish my compound sets and move on to accessories.
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# ? Dec 29, 2017 21:17 |
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So I finally made it to Quads and it was everything I was hoping for. Two floors of equipment with Squat Racks lining the walls and small groups of guys probably twice my size doing compounds. Guy at the front desk was the owner and was no bullshit about how I'd better be serious if I want to lift there. I'm definitely going to go back, it's way better than the commercial gym I came from. Plus the rates are awesome. First 3 months for new people is $150, and $210 for the next 3 months. Also they Rickrolled the gym at one point, I almost dropped the weights when I heard it come on.
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# ? Dec 29, 2017 23:27 |
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Do they kick you out if you're not serious?
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# ? Dec 29, 2017 23:35 |
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I didn't lift for 6 days because of the gym being closed for the holiday, and being pretty stuffed up and sickly feeling. I know I had legitimate excuses but it is still loving with me. Did a lovely whole body thing tonight and felt bloated and weak. Totally binged on grandmas holiday junk food, no change in body weight. I just want new years to pass so everything can go back to normal! I need routine!
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# ? Dec 30, 2017 00:18 |
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Data Graham posted:Picturing Stockholm being made up entirely of muscle dudes swaggering slowly down the street, brushing gigantic shoulders with each other with every step ambient japanese flute music piped in on every street and nobody doing curls or deadlifts in the power rack
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# ? Dec 30, 2017 00:29 |
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The swole utopia
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# ? Dec 30, 2017 00:31 |
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There is one drawback to the cool gym I visited- no dumbbells, it's barbells all the way.
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# ? Dec 30, 2017 01:00 |
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Somfin posted:There is one drawback to the cool gym I visited- no dumbbells, it's barbells all the way. Is that normal for powerlifting gyms? Seems kinda dumb to me to not have dumbbells. I had to take a job wrenching on cars and my hands are so loving sore now omg especially my thumbs. Couldn't open a bag of doritos after work last night. Gonna take a week or so off lifting to get used to this poo poo.
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# ? Dec 30, 2017 01:25 |
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Somfin posted:There is one drawback to the cool gym I visited- no dumbbells, it's barbells all the way. Seems like a huge drawback to me I wouldn't go to a gym without dumbbells. Benching with dumbbells and with a bar is like two different things entirely for me
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# ? Dec 30, 2017 01:28 |
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yeah that seems kinda pretentious
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# ? Dec 30, 2017 01:44 |
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Data Graham posted:Picturing Stockholm being made up entirely of muscle dudes swaggering slowly down the street, brushing gigantic shoulders with each other with every step everyone in stockholm is small as far as i could tell
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# ? Dec 30, 2017 02:39 |
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I changed gyms to a new place touting itself as "serious" but in the 3 months ive been there its rapidly become a place to cater strictly to the 3 "professional bikini models" there and anyone else can get the gently caress out of the way and it sucks because im locked in for 12 months
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# ? Dec 30, 2017 06:03 |
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got my first hour+ lift in since Xmas. Its already starting. Saw a dude do leg lifts while bench pressing between reps. Okay then.
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# ? Dec 30, 2017 06:06 |
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The ickle newbies remind me how far I've come.
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# ? Dec 30, 2017 08:43 |
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Chinatown posted:
This is fun as hell
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# ? Dec 30, 2017 18:27 |
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Chinatown posted:got my first hour+ lift in since Xmas. what's wrong with that...
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# ? Dec 30, 2017 18:49 |
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To clarify hes lifting the bar while doing raises. Locking out your arms with a bunch of weight just to do leg raises seems unnecessary?
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# ? Dec 30, 2017 21:05 |
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I'm sure they'd kick you out if you're loving around and disrespecting the equipment, as they should.
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# ? Dec 30, 2017 21:40 |
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The "absolutely no chalk or your membership will be terminated!" sign in my gym has been gone for a month or two now. I think I'm going to start using a little liquid chalk and just wiping the bar down after.
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# ? Dec 30, 2017 21:58 |
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Chinatown posted:To clarify hes lifting the bar while doing raises. Locking out your arms with a bunch of weight just to do leg raises seems unnecessary? Every form of exercise is unncessary if u think about it
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# ? Dec 31, 2017 02:08 |
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All of life is unnecessary. It requires thought to give it meaning.
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# ? Dec 31, 2017 02:09 |
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Drunk Driver Dad posted:The "absolutely no chalk or your membership will be terminated!" sign in my gym has been gone for a month or two now. I think I'm going to start using a little liquid chalk and just wiping the bar down after. Liquid chalk doesn’t leave residue, just don’t use tons of it.
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# ? Dec 31, 2017 02:22 |
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Fallows posted:Every form of exercise is unncessary if u think about it however, getting laid is highly necessary, ergo, vis a vis
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# ? Dec 31, 2017 06:52 |
Holiday weekend means tons of time for cardio Holiday weekend also means tons of time to gorge oneself It's a conundrum
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# ? Dec 31, 2017 15:26 |
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I thought it meant time to finish off the bottles of whiskey and port wine left over from Christmas?
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# ? Dec 31, 2017 16:11 |
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# ? May 15, 2024 21:49 |
“Left over” lmao
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# ? Dec 31, 2017 16:17 |