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People keep telling me I look like I lost weight and my clothes are looser. Turns out getting the flu is the best diet. I look forward to being extremely weak at the gym tomorrow and going home in shame.
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Apr 8, 2018 01:18
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TenementFunster posted:also after being stuck around 190lbs for a year, i’m fluctuating around 205lbs for the past few months after i ate whatever i wanted for about two months after my dad died. i cannot lie to myself any longer by saying it’s just leg progress. i fear i’m actually gonna have to stop eating fried foods and bread and poo poo. Veggies bro
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Apr 8, 2018 01:21
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never stop eating bread
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Apr 8, 2018 01:34
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Earn ur carbs
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Apr 8, 2018 01:34
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Beans y'all.
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Apr 8, 2018 02:15
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Fitness tip 2018: eat the booty instead of groceries.
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Apr 8, 2018 04:09
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KyloWinter posted:IS RP for enhanced lifterS? Nah I just train too hard I think. Like, "I almost died but probably could have done another set" gets a 1 rating from me.
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Apr 8, 2018 04:38
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Have some vintage fitness girls. 
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Apr 8, 2018 06:47
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I’m good thanks
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Apr 8, 2018 07:05
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Lifts feel awful this morning, maybe I should deload. 
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Apr 8, 2018 07:41
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Did my birthday squat set of 225 for 28, now I'm gonna stuff my face
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Apr 10, 2018 03:21
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my squat is garbage i pray for death
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Apr 10, 2018 03:22
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KyloWinter posted:Veggies bro
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Apr 10, 2018 05:23
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Im now the heaviest ive ever been. Tipped 113kg today  Ive put on 10kg/22lbs this year
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Apr 10, 2018 05:31
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Defiant Sally posted:my squat is garbage also the pulldown machine is broken so i’m just doing chin ups i guess and it’s going better than expected
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Apr 10, 2018 05:56
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TenementFunster posted:posting between sets of squats to confirm that squats are garbage squats are sweet MY squat is garbage
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Apr 10, 2018 06:08
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Defiant Sally posted:squats are sweet Defiant Sally posted:Squats are impossible and gay
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Apr 10, 2018 06:59
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TenementFunster posted:were you lying then or are you lying now? They can be both. Squats are sweet and awesome, but they also suck and seem impossible. I’m on a squat plateau and my bench is going to overtake it at this point :/
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Apr 10, 2018 07:11
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try Bulgarian Split Squats for a while
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Apr 10, 2018 07:18
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a strong boy a good boy
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Apr 10, 2018 08:22
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Homestar Runner posted:try Bulgarian Split Squats for a while or just do pistol squats if u have wut it takes...
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Apr 10, 2018 10:24
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Sludge Tank posted:Im now the heaviest ive ever been. Tipped 113kg today how fat are you
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Apr 10, 2018 12:29
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Probably around or under 20% Sludge Tank fucked around with this message at 12:34 on Apr 10, 2018 |
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Apr 10, 2018 12:31
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I put on 20 lbs last year but I'm definitely not under 20%.
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Apr 10, 2018 16:25
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20% of me is my huge dong
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Apr 10, 2018 16:45
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Comfy Fleece Sweater posted:20% of me is my huge dong same but with my massive butt
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Apr 10, 2018 16:49
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hemale in pain posted:same but with my massive butt So are you saying that you are 20% butt or that your butt combined with your dong is 40% of your entire body mass? If that is the case, what are testicles percentage wise?
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Apr 11, 2018 02:54
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100% e: 105%
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Apr 11, 2018 13:32
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My dong has plateaued
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Apr 11, 2018 14:17
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My overhead press has plateaued. I video'd myself doing 140x1 earlier and it took me about 7 seconds to get it to lockout speaking of 7 seconds https://www.youtube.com/watch?v=R6FCNJtg8Gk
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Apr 11, 2018 15:29
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Omnikin posted:My overhead press has plateaued. I video'd myself doing 140x1 earlier and it took me about 7 seconds to get it to lockout I did a OHP 5x5 this morning and hit a high score for me doing 5x125 after 115, 105, 85, 65 which was really encouraging.
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Apr 11, 2018 15:54
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This is going to sound really loving stupid but for context I'm a fat man who grew up a fat kid raised by fat parents. I was driving home from the gym today and was scratching my arm when I realized it felt really firm and that my couple years going to the gym, even inconsistently, has built a bunch of muscle and I was just embarrassingly pleased with myself as I sat there groping my arm on the steering wheel. I'm still fat and have a lot of progress to make but that very tangible evidence of success is really motivating. I wanted to tell someone but couldn't tell anybody I know IRL without feeling really stupid so it's going here.
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Apr 11, 2018 17:00
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I'm jealous of you dudes with strong stable shoulders. Rugby wrecked my shoulders pretty bad from wrenching and dislocations...and my ankles, and my brain too
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Apr 11, 2018 17:30
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Garrand posted:This is going to sound really loving stupid but for context I'm a fat man who grew up a fat kid raised by fat parents. This poo poo? This is the good poo poo. This is the motivatin' poo poo. Keep looking for little signs of success, you'll keep finding 'em. The scale's a good one, and useful to focus on, but that'll plateau every now and again and that's fine. I've realised that I can feel my abs comin' in underneath what's left of my gut and every day there's less and less gut there.
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Apr 11, 2018 20:09
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Garrand posted:This is going to sound really loving stupid but for context I'm a fat man who grew up a fat kid raised by fat parents. It's good to enjoy the small victories. I've recently started to take cutting actually seriously and now catch me staring at the slight vascularity of my forearms. But I still got like 10lbs to go so just kill me please.
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Apr 11, 2018 21:39
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I've slid from second-to-last hole on my belt (fat side) to the other second to last hole on my belt (less fat side). Bottle that feeling up and inject it into my loving veins man
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Apr 11, 2018 21:52
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Sometimes I get so skinny that I worry about not having a narrow enough hole in my lifting belt but then I eat some ice cream and get back to comfortably having two sets of holes to spare thanks for reading
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Apr 11, 2018 21:55
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I had to buy a new suit because it felt like if I sat down in my old one the trousers and jacket would all rip up the sides
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Apr 11, 2018 23:04
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feelix posted:Sometimes I get so skinny that I worry about not having a narrow enough hole in my lifting belt but then I eat some ice cream and get back to comfortably having two sets of holes to spare thanks for reading You only need one hole
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Apr 11, 2018 23:11
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I'm always worried about my hole not being narrow enough
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Apr 11, 2018 23:42
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