|
Did a few slow pull-ups Thursday, to failure, and my lower abs still hurt today 
|
#
?
May 26, 2018 17:47
|
|
|
|
| # ? May 26, 2024 22:18 |
|
|
Lift at a climbing gym, spend the rest of the day sneezing
|
|
#
?
May 27, 2018 01:04
|
|
|
I realized that somehow in my past there was never barbell overhead presses. Did it in the gym yesterday and holy hell was that the most crushing 45 & 55 lbs I've done ever.
|
|
#
?
May 27, 2018 15:57
|
|
|
turns out Dr Mike Israetel is an "abolish the government" style libertarian which while unsurprising is still disappointing
|
|
#
?
May 27, 2018 16:53
|
|
|
MikeCrotch posted:turns out Dr Mike Israetel is an "abolish the government" style libertarian which while unsurprising is still disappointing It’s come out in a lot of his podcasts too, along with some biotruths feeeemales kind of stuff. He’s good when he sticks to physical fitness, but god his politics suck.
|
|
#
?
May 27, 2018 17:06
|
|
|
MikeCrotch posted:turns out Dr Mike Israetel is an "abolish the government" style libertarian which while unsurprising is still disappointing
|
|
#
?
May 27, 2018 18:04
|
|
|
governments cant possibly be bad
|
|
#
?
May 27, 2018 18:13
|
|
|
The response to "government is bad" is "make government good", not "abolish government".
|
|
#
?
May 27, 2018 18:14
|
|
|
Sunday continues to be deadlift day at my gym. Not sure how everyone collectively decided that one. Saw someone doing 5 plates on each side for the first time since I've gone.
|
|
#
?
May 27, 2018 19:22
|
|
|
Bacontotem posted:Sunday continues to be deadlift day at my gym. Not sure how everyone collectively decided that one. Saw someone doing 5 plates on each side for the first time since I've gone. What did they do after their warm up?
|
|
#
?
May 27, 2018 19:26
|
|
|
yeah especially since judging by his age he fled Russia around the time of the fall of the USSR, when the US sent in a bunch of "experts" to turn the country into a liberal utopia, so you would have thought he'd be all for it
|
|
#
?
May 27, 2018 19:31
|
|
|
Bacontotem posted:Sunday continues to be deadlift day at my gym. Not sure how everyone collectively decided that one. Saw someone doing 5 plates on each side for the first time since I've gone. i am going to the gym in 90 minutes to do deadlifts so
|
|
#
?
May 27, 2018 19:31
|
|
|
Bacontotem posted:Sunday continues to be deadlift day at my gym. Not sure how everyone collectively decided that one. Saw someone doing 5 plates on each side for the first time since I've gone. I like deadlifting on Sunday because I can go all out and don’t have to work, so just head home and rest and eat
|
|
#
?
May 27, 2018 19:41
|
|
|
Bape Culture posted:What did they do after their warm up? No idea. I did my 185 with my weak babby hands and went home.
|
|
#
?
May 27, 2018 19:45
|
|
|
Totaled 1015 last night in the gym!! 315 squat 405 deadlift and 295 bench. This is at 190lbs. I should've got this last year easy but I blew my back up when I started squatting so that stalled for over six months but I'm working real hard to get it caught up with my deadlift now.
|
|
#
?
May 28, 2018 13:43
|
|
|
In a move surprising nobody, the guy who takes steroids thinks others care about how much he can lift.
|
|
#
?
May 28, 2018 14:47
|
|
|
satanic splash-back posted:In a move surprising nobody, the guy who takes steroids thinks others care about how much he can lift. Yea thanks bro, it was a good lift.
|
|
#
?
May 28, 2018 15:26
|
|
|
Lol at needing steroids to hit those numbers
|
|
#
?
May 28, 2018 15:31
|
|
|
i would but i suck at everything i do
|
|
#
?
May 28, 2018 15:51
|
|
|
Swoleception thread gettin catty
|
|
#
?
May 28, 2018 15:54
|
|
|
look guys and gals, can't we all just get along if people want to take steroids and shrivel their balls that's their prerogative, its all cool
|
|
#
?
May 28, 2018 17:16
|
|
|
RAW NATTY STRONG BRAH stick a needle in your rear end. do crossfit. eat paleo. who gives a gently caress. get swole.
|
|
#
?
May 28, 2018 17:17
|
|
|
I thought the steroid thing was a joke. I'm not anti steroid if lifting is your thing but there doesn't seem to be a need for them at those #'s.
|
|
#
?
May 28, 2018 17:20
|
|
|
Send me that tren I want 1000kg
|
|
#
?
May 28, 2018 17:26
|
|
|
Steroids...bad?
|
|
#
?
May 28, 2018 17:27
|
|
|
I need to juice to finally break 150 on bench!!!
|
|
#
?
May 28, 2018 17:38
|
|
|
Comfy Fleece Sweater posted:Steroids...bad? Dr Mike is going to come to your house and beat you up brah
|
|
#
?
May 28, 2018 17:50
|
|
|
honestly if someone came up to me and offered me free steroids id probably take them but paying for it.... ehhh no thanks
|
|
#
?
May 28, 2018 18:35
|
|
|
Steroids are literally cheaper than 99% of poo poo at most health stores and they actually work. If you permanently gently caress up your endocrine system then you’re doing them wrong. Otherwise gains are gains, fellas.
|
|
#
?
May 28, 2018 19:12
|
|
|
PED users might be absolutely correct for all I know but the way they talk about the stuff they just is exactly like addicts trying to justify their habits so eh
|
|
#
?
May 28, 2018 19:21
|
|
|
I’m willing to try test if I make it to 45 So far in my late 30s I still have steel tube erections so... PM me
|
|
#
?
May 28, 2018 19:27
|
|
|
Yeah, think I'm gonna go on TRT some time after 40. For now I just flex in front of mirrors and gently caress when available, seems to keep the old T pumping.
|
|
#
?
May 28, 2018 20:55
|
|
|
I worked really hard for a long time to get to 1000 total don't ruin this for me yall!
|
|
#
?
May 28, 2018 21:18
|
|
|
ive been blasting 100mg test a week for a few weeks now, gains should start pouring in anytime
|
|
#
?
May 28, 2018 21:21
|
|
|
Fallows posted:I worked really hard for a long time to get to 1000 total Well done, it's a lot more than what I can lift.     
|
|
#
?
May 28, 2018 21:27
|
|
|
Drunk Driver Dad posted:ive been blasting 100mg test a week for a few weeks now, gains should start pouring in anytime remember that study where the people on steroids who did no exercise got more gains than the people not on steroids who worked out? lol
|
|
#
?
May 28, 2018 22:08
|
|
|
MikeCrotch posted:remember that study where the people on steroids who did no exercise got more gains than the people not on steroids who worked out? This is burned in my mind... every day I think about it
|
|
#
?
May 28, 2018 22:25
|
|
|
MikeCrotch posted:remember that study where the people on steroids who did no exercise got more gains than the people not on steroids who worked out? I don’t remember this
|
|
#
?
May 28, 2018 22:39
|
|
|
MikeCrotch posted:remember that study where the people on steroids who did no exercise got more gains than the people not on steroids who worked out? yeah, that's a little bullshit but honestly I've decided as long as I'm making any kind of gains I'm happy, even if they are slow as crap. Speaking of I feel pretty confident I'll finally be hitting my 2 pl8 bench sometimes by the end of this AtS cycle. I've been hitting 195x1 as an overwarm single and it's moving pretty fast. Max is probably around 215-220 atm if I had to guess and I haven't even gotten to the strength phase of the program. e; also in case anyone missed the joke 100mg of test definitely isn't any kind of blast, it's just my legit TRT amount to get me to baseline. Drunk Driver Dad fucked around with this message at 23:24 on May 28, 2018 |
|
#
?
May 28, 2018 23:22
|
|
|
|
| # ? May 26, 2024 22:18 |
|
|
i would strongly advice against messing with your hormones, my friends. those things are kept at a certain level for reasons unkown to man. you can try to defy nature in the quest for swoleness, but at what cost? at what cost?!
|
|
#
?
May 29, 2018 00:46
|
|
