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hemale in pain
Jun 5, 2010




someone at the gym managed to break the inner weight plate out of one of the bumper plate. like i can only imagine they must of been leaning it off the side of the lifting platform and dropping poo poo on it or something.

e: i've seen some guys put on 10kg bumpers and then load on as many 10-15kg steel plates as they can find to make it look like they're lifting more. could that snap a bumper plate eventually?

hemale in pain fucked around with this message at 11:47 on Jul 11, 2018

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Guyver
Dec 5, 2006

They just wear out. You can only drop bumpers from over head so many times before the rubber breaks.

As expensive as they are bumper plates in a commercial gym that has an olympic platform should be viewed as disposable.

sassassin
Apr 3, 2010

by Azathoth
I've seen a 20kg bumper split with just a pair of them on the bar. Rubber wears and degrades over time.

barkbell
Apr 14, 2006

woof
all gym equipment eventually breaks. even cast iron plates can chip and crack.

hemale in pain
Jun 5, 2010




fair, they've been replaced already

dads friend steve
Dec 24, 2004

Gym equipment gets beat up, it’s part of their job. Especially bumper plates with oly lifting. That said, disrespecting the equipment is a pet peeve of mine

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese
the latest jugglife has one of the competitors from IPF worlds talking about how 10 days of deadlifting had left the platform full of dents lol

sassassin
Apr 3, 2010

by Azathoth

dads friend steve posted:

Gym equipment gets beat up, it’s part of their job. Especially bumper plates with oly lifting. That said, disrespecting the equipment is a pet peeve of mine

Your plates are all whores and the piece of poo poo bar was asking for it.

The Ferret King
Nov 23, 2003

cluck cluck
My gym has plates with flat edges and I wish they'd all break.

dads friend steve
Dec 24, 2004

sassassin posted:

Your plates are all whores and the piece of poo poo bar was asking for it.

Fight me

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe
Everything wears out.

Soon enough you, too, will wear out and be replaced. :twisted:

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese
technically my muscles are wearing out and bring replaced all the time

all bodybuilders are living ships of theseus

dads friend steve
Dec 24, 2004

I still use my grandpa ‘s favorite barbell set. The plates have been replaced seven times and the bars been replaced twice

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe

dads friend steve posted:

I still use my grandpa ‘s favorite barbell set. The plates have been replaced seven times and the bars been replaced twice

I appreciate this post.

Say Nothing
Mar 5, 2013

by FactsAreUseless

sassassin posted:

I've seen a 20kg bumper split with just a pair of them on the bar. Rubber wears and degrades over time.

I've had two sets of bands snap. All I have left are a pair of blues, which aren't looking too healthy.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

i just know that as soon as i get into my deep sleep tonight im going to sweat so much

ClamdestineBoyster
Aug 15, 2015
Probation
Can't post for 10 years!

numberoneposter posted:

i just know that as soon as i get into my deep sleep tonight im going to sweat so much

Cute.

bamhand
Apr 15, 2010
I spoke with one of my co workers and he said when he was in Kuwait all they would do is work out 6 days a week with special forces guys. He got up to a 600 pound squad and weighed 190. But now he's like 150 and 5'10. So I guess joining the military is the next best thing to steroids.

Doc Hawkins
Jun 15, 2010

Dashing? But I'm not even moving!


Just go to prison, yeesh

MA-Horus
Dec 3, 2006

I'm sorry, I can't hear you over the sound of how awesome I am.

Yeah if you're on a FOB and you have not a lot to do with your spare time I guess your options are;
1) jerk off a lot
2) work out

I knew some guys who were fobbits in KAF that got huge, either fat as gently caress or muscle monsters.

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe
https://i.imgur.com/QnA56C8.mp4

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

:wth:

Zzulu
May 15, 2009

(▰˘v˘▰)
They give soldiers steroids without them knowing it, to increase aggression and recovery

Say Nothing
Mar 5, 2013

by FactsAreUseless
Probably the most ripped person I've seen.

Bape Culture
Sep 13, 2006

This is one of my trainers



Are ya basically on the verge of death when you’re this cut and dry?)?

Constipated
Nov 25, 2009

Gotta make that money man its still the same now
Hmmm, yes. The dick skin aesthetic, truly something everyone should strive for.

Pump it up! Do it!
Oct 3, 2012
Well a papercut could kill you so yes I would say that you are constantly on the verge of death.

hemale in pain
Jun 5, 2010




hey im just gonna pull my pants down so you can get a great shot of my rear end in a top hat

Say Nothing
Mar 5, 2013

by FactsAreUseless
He looks like an anime character who's powering up.

More veins.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

that one guys calfs look likes he wearing boots

dads friend steve
Dec 24, 2004


F

Omnikin
May 29, 2007

Press 'E' for Medic

what an idiot


you need to stand like two feet further forward so it slams into your butthole

Bape Culture
Sep 13, 2006

Who’s closest physique to Zyzz but not dead and also natty I want some big lads to follow on insta

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe

Omnikin posted:

you need to stand like two feet further forward so it slams into your butthole

:hai:

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

hows everyones tan coming along???

barkbell
Apr 14, 2006

woof

Bape Culture posted:

Who’s closest physique to Zyzz but not dead and also natty I want some big lads to follow on insta

Lol

Acelerion
May 3, 2005


What do I need to do to target nipple hypertrophy

Harveygod
Jan 4, 2014

YEEAAH HEH HEH HEEEHH

YOU KNOW WHAT I'M SAYIN

THIS TRASH WAR AIN'T GONNA SOLVE ITSELF YA KNOW

Omnikin posted:

you need to stand like two feet further forward so it slams into your butthole

That's why you should periodically have someone check your form.

Data Graham
Dec 28, 2009

📈📊🍪😋



Acelerion posted:

What do I need to do to target nipple hypertrophy

OMG I missed that loving shadow. Still not sure whether that's the thing everyone's lolling about with that pic but now it's what I'm going with

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bamhand
Apr 15, 2010

Bodybuilder Strong, But Now What?

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