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someone at the gym managed to break the inner weight plate out of one of the bumper plate. like i can only imagine they must of been leaning it off the side of the lifting platform and dropping poo poo on it or something. e: i've seen some guys put on 10kg bumpers and then load on as many 10-15kg steel plates as they can find to make it look like they're lifting more. could that snap a bumper plate eventually? hemale in pain fucked around with this message at 11:47 on Jul 11, 2018 |
# ? Jul 11, 2018 11:45 |
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# ? May 10, 2024 12:20 |
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They just wear out. You can only drop bumpers from over head so many times before the rubber breaks. As expensive as they are bumper plates in a commercial gym that has an olympic platform should be viewed as disposable.
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# ? Jul 11, 2018 12:48 |
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I've seen a 20kg bumper split with just a pair of them on the bar. Rubber wears and degrades over time.
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# ? Jul 11, 2018 12:48 |
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all gym equipment eventually breaks. even cast iron plates can chip and crack.
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# ? Jul 11, 2018 13:06 |
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fair, they've been replaced already
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# ? Jul 11, 2018 13:31 |
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Gym equipment gets beat up, it’s part of their job. Especially bumper plates with oly lifting. That said, disrespecting the equipment is a pet peeve of mine
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# ? Jul 11, 2018 13:47 |
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the latest jugglife has one of the competitors from IPF worlds talking about how 10 days of deadlifting had left the platform full of dents lol
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# ? Jul 11, 2018 14:32 |
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dads friend steve posted:Gym equipment gets beat up, it’s part of their job. Especially bumper plates with oly lifting. That said, disrespecting the equipment is a pet peeve of mine Your plates are all whores and the piece of poo poo bar was asking for it.
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# ? Jul 11, 2018 14:33 |
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My gym has plates with flat edges and I wish they'd all break.
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# ? Jul 11, 2018 15:06 |
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sassassin posted:Your plates are all whores and the piece of poo poo bar was asking for it. Fight me
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# ? Jul 11, 2018 16:06 |
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Everything wears out. Soon enough you, too, will wear out and be replaced.
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# ? Jul 11, 2018 20:10 |
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technically my muscles are wearing out and bring replaced all the time all bodybuilders are living ships of theseus
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# ? Jul 11, 2018 20:56 |
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I still use my grandpa ‘s favorite barbell set. The plates have been replaced seven times and the bars been replaced twice
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# ? Jul 11, 2018 21:23 |
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dads friend steve posted:I still use my grandpa ‘s favorite barbell set. The plates have been replaced seven times and the bars been replaced twice I appreciate this post.
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# ? Jul 11, 2018 22:09 |
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sassassin posted:I've seen a 20kg bumper split with just a pair of them on the bar. Rubber wears and degrades over time. I've had two sets of bands snap. All I have left are a pair of blues, which aren't looking too healthy.
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# ? Jul 12, 2018 03:47 |
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i just know that as soon as i get into my deep sleep tonight im going to sweat so much
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# ? Jul 12, 2018 08:23 |
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numberoneposter posted:i just know that as soon as i get into my deep sleep tonight im going to sweat so much Cute.
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# ? Jul 12, 2018 09:05 |
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I spoke with one of my co workers and he said when he was in Kuwait all they would do is work out 6 days a week with special forces guys. He got up to a 600 pound squad and weighed 190. But now he's like 150 and 5'10. So I guess joining the military is the next best thing to steroids.
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# ? Jul 12, 2018 18:22 |
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Just go to prison, yeesh
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# ? Jul 12, 2018 18:31 |
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Yeah if you're on a FOB and you have not a lot to do with your spare time I guess your options are; 1) jerk off a lot 2) work out I knew some guys who were fobbits in KAF that got huge, either fat as gently caress or muscle monsters.
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# ? Jul 12, 2018 19:54 |
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https://i.imgur.com/QnA56C8.mp4
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# ? Jul 12, 2018 21:46 |
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# ? Jul 12, 2018 22:15 |
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They give soldiers steroids without them knowing it, to increase aggression and recovery
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# ? Jul 12, 2018 22:32 |
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Probably the most ripped person I've seen.
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# ? Jul 13, 2018 07:46 |
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This is one of my trainers Are ya basically on the verge of death when you’re this cut and dry?)?
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# ? Jul 13, 2018 08:28 |
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Hmmm, yes. The dick skin aesthetic, truly something everyone should strive for.
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# ? Jul 13, 2018 09:34 |
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Well a papercut could kill you so yes I would say that you are constantly on the verge of death.
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# ? Jul 13, 2018 09:37 |
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hey im just gonna pull my pants down so you can get a great shot of my rear end in a top hat
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# ? Jul 13, 2018 10:18 |
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He looks like an anime character who's powering up. More veins.
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# ? Jul 13, 2018 10:26 |
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that one guys calfs look likes he wearing boots
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# ? Jul 13, 2018 10:31 |
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F
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# ? Jul 13, 2018 13:20 |
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what an idiot you need to stand like two feet further forward so it slams into your butthole
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# ? Jul 13, 2018 14:50 |
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Who’s closest physique to Zyzz but not dead and also natty I want some big lads to follow on insta
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# ? Jul 13, 2018 21:40 |
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Omnikin posted:you need to stand like two feet further forward so it slams into your butthole
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# ? Jul 13, 2018 21:57 |
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hows everyones tan coming along???
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# ? Jul 13, 2018 22:50 |
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Bape Culture posted:Who’s closest physique to Zyzz but not dead and also natty I want some big lads to follow on insta Lol
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# ? Jul 13, 2018 22:51 |
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Say Nothing posted:WTF? What do I need to do to target nipple hypertrophy
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# ? Jul 13, 2018 22:55 |
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Omnikin posted:you need to stand like two feet further forward so it slams into your butthole That's why you should periodically have someone check your form.
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# ? Jul 13, 2018 23:10 |
Acelerion posted:What do I need to do to target nipple hypertrophy OMG I missed that loving shadow. Still not sure whether that's the thing everyone's lolling about with that pic but now it's what I'm going with
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# ? Jul 13, 2018 23:34 |
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# ? May 10, 2024 12:20 |
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Bodybuilder Strong, But Now What?
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# ? Jul 17, 2018 02:09 |