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TheKingslayer
Sep 3, 2008

Chinatown posted:

Why do you wear a backwards TMT hat every day?

Holy poo poo. Ok, maybe I'm not THAT guy.

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MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese

Chinatown posted:

Why do you wear a backwards TMT hat every day?

I'll take prematurely balding for 10

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese
I accidentally PRed on overhead press because I forgot how to add up numbers

Fallows
Jan 20, 2005

If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.
I can almost press a barbell with no pain!

Fhqwhgads
Jul 18, 2003

I AM THE ONLY ONE IN THIS GAME WHO GETS LAID

Fallows posted:

I can almost press a barbell with no pain!

But that means no gains?

VorpalFish
Mar 22, 2007
reasonably awesometm

Fallows posted:

I can almost press a barbell with no pain!

Please stop bragging.


(I'm jealous, my wrist still hurts if I put weight on it bent.)

ultrafilter
Aug 23, 2007

It's okay if you have any questions.


https://twitter.com/callmeshitto/status/1070500832511225856

LordArgh
Mar 17, 2009

Nap Ghost

sir, this is a no crossfit zone

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe

:yikes:

Fallows
Jan 20, 2005

If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Anyone got a link to where I can buy this template/spreadsheet?

Comfy Fleece Sweater
Apr 2, 2013

You see, but you do not observe.


I mean, they’re more ripped than me, but they’re acting extremely stupid

I am very confused.... at the fittest humans on earth

Fallows
Jan 20, 2005

If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Comfy Fleece Sweater posted:

I mean, they’re more ripped than me, but they’re acting extremely stupid

I am very confused.... at the fittest humans on earth

Hot buff guys make me 'confused' too

Hardawn
Mar 15, 2004

Don't look at the sun, but rather what it illuminates
College Slice
not me

Data Graham
Dec 28, 2009

📈📊🍪😋



They can bounce their balls off me any ol day

Comfy Fleece Sweater
Apr 2, 2013

You see, but you do not observe.

Fallows posted:

Hot buff guys make me 'confused' too

u wanna be confused together breh? pm me

turd in my singlet
Jul 5, 2008

DO ALL DA WORK

WIT YA NECK

*heavy metal music playing*
Nap Ghost

Chinatown posted:

Anyone else gym have Boxing Guy? My gym has no boxing equipment save for a few bags.

There's a guy who just dances and shadow boxes around the gym in a circuit. It's pretty entertaining.

TheKingslayer posted:

Yes. That guy is me.

Why do you wear a hoodie with the sleeves cut off and the hood up all the time?

I see you bouncing those deadlifts btw.

TheKingslayer
Sep 3, 2008

Killing Loaf posted:

Why do you wear a hoodie with the sleeves cut off and the hood up all the time?

I see you bouncing those deadlifts btw.

My body is always so cold. But my arms are too warm. It's the only way.

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese
someone on r/powerlifting is asking if they should stop jacking off for a week before a meet to "boost their test"

Collapsing Farts
Jun 29, 2018

💀
Tell them that anal penetration to stimulate the prostate will boost their powerlevels


which is true btw

abgushte badamjan
Apr 4, 2009

for butts??????

MikeCrotch posted:

someone on r/powerlifting is asking if they should stop jacking off for a week before a meet to "boost their test"

Edging everyday will make their test levels soar

sassassin
Apr 3, 2010

by Azathoth
No sex the night before a game hth

hemale in pain
Jun 5, 2010




i went to a new gym with a hex bar. will all the big strong men laugh at me, they already do, if i stop doing normal deadlifts and do those instead? they seem way more comfortable

Zzulu
May 15, 2009

(▰˘v˘▰)
The first rule of the gym is that you're there for your own drat self so you do what you drat well please

hemale in pain
Jun 5, 2010




Zzulu posted:

The first rule of the gym is that you're there for your own drat self so you do what you drat well please

*takes clothes off*

dads friend steve
Dec 24, 2004

hemale in pain posted:

i went to a new gym with a hex bar. will all the big strong men laugh at me, they already do, if i stop doing normal deadlifts and do those instead? they seem way more comfortable

https://www.strongerbyscience.com/trap-bar-deadlifts/
They’re pretty good. I find them more comfortable myself

Dum Cumpster
Sep 12, 2003

*pozes your neghole*

hemale in pain posted:

i went to a new gym with a hex bar. will all the big strong men laugh at me, they already do, if i stop doing normal deadlifts and do those instead? they seem way more comfortable

You can even do them with straps if you feel like.

sassassin
Apr 3, 2010

by Azathoth
People who leave their old, stinking towels in the sauna to dry are the scum of the loving earth.

Schwa
Jan 16, 2001

I got this title from someone stronger than me.

hemale in pain posted:

i went to a new gym with a hex bar. will all the big strong men laugh at me, they already do, if i stop doing normal deadlifts and do those instead? they seem way more comfortable

I started using the trap bar the past couple deadlifting sessions and it's great. The body positioning is so much more comfortable and not having to go over/underhand on the top sets is an improvement. Only downside is that the knurling is insane, I've never had a bar hurt my hands so much.

Zzulu
May 15, 2009

(▰˘v˘▰)
I fart in the sauna

sassassin
Apr 3, 2010

by Azathoth

Zzulu posted:

I fart in the sauna

While using it or do you just walk in there, let one rip and then leave?

Weebly
May 6, 2007

General Chaos wants you!
College Slice

Schwa posted:

I started using the trap bar the past couple deadlifting sessions and it's great. The body positioning is so much more comfortable and not having to go over/underhand on the top sets is an improvement. Only downside is that the knurling is insane, I've never had a bar hurt my hands so much.

Over time your gnarled hands will grind that barbell down.

FizFashizzle
Mar 30, 2005







i cant really do crossfit because of pa school but i can lift about 4-5 times a week

im doing the old lsu strength program

not doing cf stuff is helping my strength come back. back squatted 375 x 5 x 3 yesterday and did this today

https://twitter.com/FizFashizzle/status/1071090432510214150

hoping my snatch will be back over 100k by february or so. this is 210 here.

MarcusSA
Sep 23, 2007

dads friend steve posted:

https://www.strongerbyscience.com/trap-bar-deadlifts/
They’re pretty good. I find them more comfortable myself

TLDR trap bar deadlifts are great and do them if they work better for you since most of us aren’t going to compete anyway.

sassassin
Apr 3, 2010

by Azathoth
How do I make my clean bigger tia

Zzulu
May 15, 2009

(▰˘v˘▰)

sassassin posted:

While using it or do you just walk in there, let one rip and then leave?

Yeah

nooneofconsequence
Oct 30, 2012

she had tiny Italian boobs.
Well that's my story.

sassassin posted:

How do I make my clean bigger tia

point your toes out

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe

sassassin posted:

How do I make my clean bigger tia

they got pills for that i think

FizFashizzle
Mar 30, 2005







sassassin posted:

How do I make my clean bigger tia

front squat, clean grip deadlift, high hang cleans, etc

whats your clean now

sassassin
Apr 3, 2010

by Azathoth

FizFashizzle posted:

front squat, clean grip deadlift, high hang cleans, etc

whats your clean now

It turns into a complete spazzy mess at 90kg.

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sassassin
Apr 3, 2010

by Azathoth

You're off the Christmas card list.

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