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sassassin posted:It turns into a complete spazzy mess at 90kg. So lift more. Also it’s lookkng possible Jared kushner got chucked by klokov. https://twitter.com/a_cormier_/status/1071174848746045441?s=21
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Dec 8, 2018 01:01
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I'm so loving hungry! Want a braised ham hock! I hate cutting.
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Dec 8, 2018 05:18
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poo poo i skipped breakfast and i think i went into starvation mode because now i'm obese. any suggestions?
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Dec 8, 2018 17:03
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Have you tried Salami
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Dec 8, 2018 17:16
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Dolphin posted:I'm so loving hungry! Want a braised ham hock! It's the wrong time of year to cut.
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Dec 8, 2018 17:16
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Ive switched my cold cuts from salami to boars head buffalo chicken. Gotta switch it up sometimes. Its good.
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Dec 8, 2018 17:49
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Clean plus front squat gonna give me sweet salami legs.
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Dec 8, 2018 18:24
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sassassin posted:It's the wrong time of year to cut.
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Dec 8, 2018 18:29
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sassassin posted:It's the wrong time of year to cut.
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Dec 8, 2018 18:50
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is going sumo some kind of magical recipe for deadlifting more weight? I just tried it on a whim and it hurts way less and i can lift a full plate more. Like why did no one tell me to do this like a decade ago? How have i wasted my life so badly? Will my children forgive me when i confess this on my deathbed?
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Dec 8, 2018 21:25
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Khorne posted:It's the right time of the year to clean up your diet except for holidays/gatherings. Then cutting becomes easier once all these drat pot lucks and holiday parties and family get togethers end. Motherfuckers trying to ice skate uphill. Embrace the easy bulk and dressing in layers.
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Dec 8, 2018 21:29
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its deadlift day bois also those fuckin turds at work banned any food out on the floor. just love busting my rear end for 11 days in a row and i can't even munch on some m&ms or something to keep the energy levels up. this isn't going to be good for my gains i'm afraid. does anyone have any secret salami tricks?
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Dec 8, 2018 23:14
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Drunk Driver Dad posted:its deadlift day bois gently caress that i do construction and i take food breaks like every hour get a camelback and fill it with some sustenance goo u can slurp on
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Dec 8, 2018 23:17
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Drunk Driver Dad posted:its deadlift day bois 
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Dec 8, 2018 23:17
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Chinatown posted:Ive switched my cold cuts from salami to boars head buffalo chicken. Gotta switch it up sometimes. Its good. try sausalito turkey next
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Dec 8, 2018 23:18
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i can't believe I forgot this
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Dec 8, 2018 23:19
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What should I make for my work's pot luck? Someone is already bringing banana bread, and they've banned nuts and durians so that rules out the most obvious three picks.sassassin posted:Motherfuckers trying to ice skate uphill. Khorne fucked around with this message at 00:56 on Dec 9, 2018 |
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Dec 9, 2018 00:42
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Tane posted:is going sumo some kind of magical recipe for deadlifting more weight? I just tried it on a whim and it hurts way less and i can lift a full plate more. Like why did no one tell me to do this like a decade ago? How have i wasted my life so badly? Will my children forgive me when i confess this on my deathbed?
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Dec 9, 2018 00:45
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Khorne posted:What should I make for my work's pot luck? Someone is already bringing banana bread, and they've banned nuts and durians so that rules out the most obvious three picks. Salami platter? Or was this a trick question? 
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Dec 9, 2018 00:45
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sumo started giving shooting pain in my groin so i decided i was better at conventional
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Dec 9, 2018 00:50
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feelix posted:Clearly, for you it is. I had the same experience. Many people deadlift more conventional. It mostly depends on your internal hip anatomy so there's no way to tell without trying both. At least be thankful that you're so sumo-sided that you could try it once and lift more despite being untrained at it. For a lot of people they have to train both for a while at the same time so that they can compare both movements at the same level of proficiency.  It still is better, but I've missed reps from that. I've also tried lots of stuff like gripping wider or closer, having my feet touch the plates, having my feet in more, and I dunno. I'm probably doing something wrong, because that's usually my problem.
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Dec 9, 2018 00:51
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Khorne posted:Sumo would be better for me except my thumbs get stuck on my quads all the drat time when I do heavy weight. Same but I pull hook so it's not my thumbs but my other fingers that get pried open. I think only people with short legs and long arms can lock out without their hands on their thighs. Also I bet if I actually competed and had baby powder on my thighs it would be way less of a problem.
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Dec 9, 2018 00:56
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Khorne posted:What should I make for my work's pot luck? Someone is already bringing banana bread, and they've banned nuts and durians so that rules out the most obvious three picks. Roasted Brussel sprouts yo.
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Dec 9, 2018 01:07
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I rode 33 road miles on my mountain bike today. Tomorrow I'm going on a 6 hour hike. That takes care of leg day for what... two, three weeks right?
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Dec 9, 2018 03:27
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Uh, that's the kinda equivalency I wanna claim for work, walking, etc. but the glorious truth is nothing gets you out of leg day except leg day.
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Dec 9, 2018 03:29
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Do touring cyclists have big legs?
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Dec 9, 2018 03:33
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sassassin posted:Do touring cyclists have big legs? heck yeah https://twitter.com/RFoerstemann/status/928591882447400960
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Dec 9, 2018 04:36
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drat
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Dec 9, 2018 04:37
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Does "sprint" mean "touring"
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Dec 9, 2018 04:42
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Track cyclists ain't doing 33 mile/6 hour rides.
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Dec 9, 2018 08:46
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33 miles took me 2.5 hours. 
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Dec 9, 2018 14:58
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Literally never snatched before today and hit 125. Nothing impressive but I left the gym happy with myself
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Dec 9, 2018 21:58
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dads friend steve posted:Literally never snatched before today and hit 125. Nothing impressive but I left the gym happy with myself That's a lot of kilos, nice.
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Dec 9, 2018 22:36
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Dum Cumpster posted:That's a lot of kilos, nice. That's in ft-lbs dude
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Dec 10, 2018 00:17
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Dum Cumpster posted:That's a lot of kilos, nice. I’m an ugly American
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Dec 10, 2018 01:06
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is the snatch the one where it goes over your head?
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Dec 10, 2018 01:18
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awesmoe posted:is the snatch the one where it goes over your head? Yeah with the never comfortable wide grip.
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Dec 10, 2018 01:19
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This is a dumb question but does anyone have a good meat thermometer that they like? I have this Webber one but it keeps loving up and I’d rather not die from eating undercooked chicken. TIA.
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Dec 10, 2018 03:22
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I'm making Sous Vide chicken right now. Thighs with no skin.  You should Sous Vide.
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Dec 10, 2018 03:22
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| # ? Jun 6, 2024 04:37 |
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Chinatown posted:I'm making Sous Vide chicken right now. Thighs with no skin. Can I Sous Vide 4lbs at a time?
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Dec 10, 2018 03:26
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