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The important thing to remember is that people often say CNS/neural fatigue when they just mean general fatigue. General fatigue is absolutely still a thing that will wreck you
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Mar 21, 2019 13:55
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General fatigue is the human condition.
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Mar 21, 2019 14:24
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Speaking of huge arms, there are more things they're useful for: Obviously replace beer with protein shakes.
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Mar 21, 2019 14:57
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High protein beer.
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Mar 21, 2019 14:59
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Time posted:I actually don’t know what the Bulgarian method is but it conjures up images of the countless goons who tried smolov after SS and quit lifting forever basically 5-8 reps at over 90% all the time while eating food in between sets and whomever survives it goes to the olympics.
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Mar 21, 2019 15:13
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FizFashizzle posted:basically 5-8 reps at over 90% all the time while eating food in between sets and whomever survives it goes to the olympics. Don't forget smoking.
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Mar 21, 2019 15:20
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FizFashizzle posted:basically 5-8 reps at over 90% all the time while eating food in between sets and whomever survives it goes to the olympics. oh so it is smolov
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Mar 21, 2019 15:22
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ultrafilter posted:High protein beer. GOBAD
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Mar 21, 2019 15:50
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Or fight milk
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Mar 21, 2019 16:04
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Data Graham posted:GOBAD    http://imgur.com/gallery/i0Wt7
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Mar 21, 2019 17:25
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mobby_6kl posted:As long as they're big enough to squeeze my lizard. Setting a low bar haha
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Mar 21, 2019 17:41
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making 30 of these goes from haha word play to haha i'm an alcoholic but jokey about it
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Mar 21, 2019 17:50
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FizFashizzle posted:basically 5-8 reps at over 90% all the time while eating food in between sets and whomever survives it goes to the olympics. What? The Bulgarian method is entirely singles
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Mar 21, 2019 17:54
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mobby_6kl posted:
NO!
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Mar 22, 2019 02:47
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My nephrologist finally caught on that my weight fluctuates between running season and winter by ~20 lbs and I kinda wish I had a recording of his facial expression.
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Mar 22, 2019 05:49
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mobby_6kl posted:Or fight milk milk is for babies when you grow up you have to drink BEER
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Mar 22, 2019 14:11
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feelix posted:What? The Bulgarian method is entirely singles i mean there's like a billion bulgarian programs out there. it just basically boils down to insane knee destroying volume i base my opinions off that random vhs video that found its way onto youtube of bulgarian lifters from the 80s eating soup between squat sets
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Mar 22, 2019 14:57
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Has anyone done smolov jr. but with ohp?
nooneofconsequence fucked around with this message at 19:18 on Mar 22, 2019 |
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Mar 22, 2019 19:09
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I've been doing a lot of functional training over the last year and kinda want to swap over to body building but also want to be able to walk upstairs and do sporty stuff. Should I train physique 4 days a week and train functional the other 3 days?
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Mar 22, 2019 19:17
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Might want to give yourself a day off idk.
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Mar 22, 2019 19:19
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nooneofconsequence posted:Might want to give yourself a day off idk. never
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Mar 22, 2019 19:23
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Well I'm not sure how many 7 day programs there are out there so just do what you want.
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Mar 22, 2019 20:25
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nooneofconsequence posted:Well I'm not sure how many 7 day programs there are out there so just do what you want. Just mix 2 6-day programs and go 24/7, it's what guys in the 70's did
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Mar 22, 2019 21:25
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How the gently caress do you guys find the time?
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Mar 22, 2019 21:29
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Kurt Loadeater posted:How the gently caress do you guys find the time? Working out is basically our hobby
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Mar 22, 2019 22:35
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MikeCrotch posted:Working out is basically our hobby It’s pretty much all I do  it might not show but whatevs
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Mar 22, 2019 22:48
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bomb posted:I've been doing a lot of functional training over the last year and kinda want to swap over to body building but also want to be able to walk upstairs and do sporty stuff. Should I train physique 4 days a week and train functional the other 3 days? Keep in mind that resting is really important for building muscle. It's during recovery that you actually BUILD stuff. Other things that are good for building muscle is food, lots of it. You need it so that, during above mentioned recovery, your muscles can grow Other things that are good for building muscle is steroids, and lots of it
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Mar 22, 2019 22:56
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Kurt Loadeater posted:How the gently caress do you guys find the time? take an hour or two out of your busy video gaming/tv watching schedule
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Mar 22, 2019 22:59
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LordArgh posted:take an hour or two out of your busy video gaming/tv watching schedule What if I do nothing but work and care for my family? How do I make time for my selfish hobby?
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Mar 22, 2019 23:01
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Kurt Loadeater posted:How the gently caress do you guys find the time? Time for what? I just go to the gym after work. It's just an hour or 90minutes of my day, a couple times a week. It's not exactly a lot of effort
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Mar 22, 2019 23:02
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Dum Cumpster posted:What if I do nothing but work and care for my family? How do I make time for my selfish hobby? eat you're famil
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Mar 22, 2019 23:05
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I did barbell hip thrusts for the first time. Ready to go out and pull some chunksters.
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Mar 22, 2019 23:05
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Dum Cumpster posted:What if I do nothing but work and care for my family? How do I make time for my selfish hobby? Sleep faster. https://www.youtube.com/watch?v=_Rw5pmuSdbA
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Mar 22, 2019 23:21
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mobby_6kl posted:Sleep faster. https://www.youtube.com/watch?v=_Rw5pmuSdbA Sorry I don't have ILLEGAL DRUGS to help me stay awake. Collapsing Farts posted:Time for what? I just go to the gym after work. It's just an hour or 90minutes of my day, a couple times a week. It's not exactly a lot of effort I used to post like this and now I would kill my old self for a 90 minute workout or nap.
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Mar 22, 2019 23:27
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My headphones are dead and between lovely gym pop, people playing music from their phones next to me, and bros “totally loving hitting triceps dude” I want to die.
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Mar 22, 2019 23:28
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They are not better than you, you are not better than them. We're all here on this great barbell trying to find our own way. Namaste and As-salamu Eleiko.
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Mar 22, 2019 23:33
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Fhqwhgads posted:They are not better than you, you are not better than them. We're all here on this great barbell trying to find our own way. Namaste and As-salamu Eleiko. Disagree. No namaste to anyone playing music in public spaces when they should be using headphones. Also no namaste to whoever put “Bedrock” on a playlist of songs meant to be worked out to. Or any playlist ever really. Harriet Carker fucked around with this message at 23:42 on Mar 22, 2019 |
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Mar 22, 2019 23:38
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The only steroid I take is creatine.
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Mar 22, 2019 23:59
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i seriously can't understand the mind of someone who would play music out loud from their phone's speaker in public with no awareness that everyone around you hates you
LordArgh fucked around with this message at 00:10 on Mar 23, 2019 |
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Mar 23, 2019 00:07
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Chief McHeath posted:The only steroid I take is creatine.  but doesn't seem to do poo poo unfortunatelyDum Cumpster posted:Sorry I don't have ILLEGAL DRUGS to help me stay awake.  mobby_6kl fucked around with this message at 01:03 on Mar 23, 2019 |
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Mar 23, 2019 01:00
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