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helping to direct traffic
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# ? Apr 2, 2021 09:21 |
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# ? Jun 11, 2024 16:46 |
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just get hosed up
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# ? Apr 2, 2021 09:21 |
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Xaris posted:Darbie O'Gill and the Little People Jonny 290 posted:turns out i'm still a little short
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# ? Apr 2, 2021 09:21 |
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don't waste your energy on exercise, just eat mcdonalds instead
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# ? Apr 2, 2021 09:22 |
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lift with your head not your back
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# ? Apr 2, 2021 09:22 |
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hyperextend with your neck and push up with your knees
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# ? Apr 2, 2021 09:24 |
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CODChimera posted:don't waste your energy on exercise, just eat mcdonalds instead https://www.youtube.com/watch?v=g9c-Am4-y1o
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# ? Apr 2, 2021 09:26 |
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here's a song from 1982 that I have the vinyl 12" of from back when I still cared about record collecting https://www.youtube.com/watch?v=ql3-YbniB1c tacodaemon has issued a correction as of 09:33 on Apr 2, 2021 |
# ? Apr 2, 2021 09:28 |
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CODChimera posted:that knee bending seems dangerous but i don't know what the benefit is. maybe its really useful if you use your entire body to weight lift can do heavier lifting faster and more often by ignoring the point of weightlifting: controlled movements over specific muscle groups like im not a gym rat but my understandng of crossfit is that it gives the illusion of progress by showing you how to do useless but impressive looking exercise
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# ? Apr 2, 2021 09:28 |
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cumshitter posted:if you use your entire body to weight lift can do heavier lifting faster and more often by ignoring the point of weightlifting: controlled movements over specific muscle groups https://twitter.com/KidsWriteJokes/status/1377893915852947457
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# ? Apr 2, 2021 09:31 |
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Animal Friend posted:just get hosed up
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# ? Apr 2, 2021 09:43 |
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are there crossfit kegels
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# ? Apr 2, 2021 10:11 |
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Animal Friend posted:just get hosed up
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# ? Apr 2, 2021 10:12 |
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# ? Apr 2, 2021 10:15 |
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preworkout is so weird to me. just workout. whats the point of them
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# ? Apr 2, 2021 10:17 |
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I came out of the restroom to my dog eating a dryer sheet and im freaking the gently caress out
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# ? Apr 2, 2021 10:19 |
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Piss
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# ? Apr 2, 2021 10:43 |
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trurjrn
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# ? Apr 2, 2021 10:46 |
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when is trunp coming back
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# ? Apr 2, 2021 10:46 |
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Buddykins posted:preworkout is so weird to me. just workout. whats the point of them so that it feels like your face is on fire if you dont work out within 20 minutes
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# ? Apr 2, 2021 10:47 |
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I forget the ingredient that does that but it feels so loving weird. I knew chefs that took preworkout before a shift and i thought they were loving insane
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# ? Apr 2, 2021 10:48 |
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Buddykins posted:when is trunp coming back seriously trump beating baby rubio would be so loving funny and he wouldnt even have to do any effort to do it because all floridians will suck him off the instant he announces. then he gets back in congress to yell about deals, and good genes on the senate floor. and bonus no more shithead rubio. win win win
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# ? Apr 2, 2021 10:49 |
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crossfit can be good, but it is exercise, not training. and a lot of people who do crossfit dont know this also a lot of crossfit people think theyre hot poo poo even tho they're mediocre at everything without excelling at anything
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# ? Apr 2, 2021 10:49 |
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they did it in addition to redbulls and cocaine and i wondered how they didnt die lol
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# ? Apr 2, 2021 10:49 |
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baw posted:crossfit can be good, but it is exercise, not training. and a lot of people who do crossfit know this this is true
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# ? Apr 2, 2021 10:49 |
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honestly, all you need are jail exercises. No equipment.
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# ? Apr 2, 2021 10:50 |
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is krav maga still a thing that used to be all the rage
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# ? Apr 2, 2021 10:50 |
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I never understood people that do "leg day" and poo poo Just work out the entire body every day with one day as a rest day
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# ? Apr 2, 2021 10:51 |
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Xaris posted:is krav maga still a thing isnt that spetsnaz training
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# ? Apr 2, 2021 10:51 |
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Xaris posted:is krav maga still a thing the IDF still trains it afaik
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# ? Apr 2, 2021 10:51 |
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poo poo aint difficult. If i can workout for two hours intensely and sweat to where my shirt is drenched after my bad habits you can do it too
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# ? Apr 2, 2021 10:52 |
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Buddykins posted:isnt that spetsnaz training no this is spetsnaz
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# ? Apr 2, 2021 10:53 |
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ah yes thank you.
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# ? Apr 2, 2021 10:53 |
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baw posted:the IDF still trains it afaik
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# ? Apr 2, 2021 10:53 |
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isnt the idf the force with all the women?
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# ? Apr 2, 2021 10:54 |
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Xaris posted:oh yeah that would make sense. but it used to be the hot poo poo in america with every 2-bit mike rowe loving moron getting into it bjj is more practical in just about every way
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# ? Apr 2, 2021 10:54 |
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man i wish i joined the navy when i was younger. My best friend joined the marines and told me the military is bullshit though
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# ? Apr 2, 2021 10:56 |
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but everything is bullshit lol
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# ? Apr 2, 2021 10:56 |
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Buddykins posted:man i wish i joined the navy when i was younger. My best friend joined the marines and told me the military is bullshit though i was in the army and yes it is bullshit
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# ? Apr 2, 2021 10:57 |
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# ? Jun 11, 2024 16:46 |
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just the dumbest poo poo with the dumbest people 45 year old men calling things "gay" as an insult, and sharing memes about how civilians cant understand their twisted sense of humor
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# ? Apr 2, 2021 10:58 |