Do you prefer the extended summer thread format? This poll is closed. |
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Yes | 126 | 44.21% | |
No | 39 | 13.68% | |
I'm Scottish | 120 | 42.11% | |
Total: | 285 votes |
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Beefeater1980 posted:I learned to drink a fuckton in my 20s because that was what City Lawyers Did. I kept it up in my 30s even after leaving the profession because it was what I did. Now I don’t really want to do it any more but it’s pretty ingrained. I’ve recently had to cut down my (also pretty habitual) drinking recently and I’ve found a few things have helped: - Taking a solid break of at least a week without any booze just to sort of break the cycle. - Only drinking on social occasions that are already planned around drinking. If going to meet a friend I’ll go for coffee, but for the something like an England game I know I’ll want to drink and resent the whole thing if I miss it or sit there with a lemonade the whole time. - When drinking only drink standard strength lager, always have a pint of water sat there (a lot of my issue is I’m just a fast drinker of anything, I get thirsty, so if I have something else to sup I don’t drink as fast), and intersperse drinking beer with non-alcie beer. - if you fancy a drink at home have a non-alcoholic version. I was surprised at how much of my desire to drink was the ritual of, for instance, popping the cap off a green glass bottle and swigging back the taste of a beer, as opposed to just ‘being drunk’. Obviously this is just what’s worked for me and might not be of any use at all for you but thought I’d share in case any of it is helpful. Jakabite fucked around with this message at 14:43 on Jul 7, 2021 |
# ? Jul 7, 2021 14:40 |
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# ? May 28, 2024 05:38 |
Borrovan posted:If that works for you, great. What it doesn't do though is address the absurd. A lot of people who try to leave the world a better place struggle with the concept that all of their efforts will ultimately come to nothing, and become depressed. Absurdism gets around that. Others might not acknowledge that at all, and always feel that they need to be doing more, and become depressed because there's such a strict limit on exactly what one person can do. Or, struggling to come to terms with the absurd might cause people so much anguish that they ultimately don't have the emotional wherewithal to really do much to make the world better, so they might see their life as lacking meaning. Embracing the absurd means acknowledging that actually that's not the case, do or don't, your life still has meaning - which, ultimately, can help people to do more good regardless. Excellent post
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# ? Jul 7, 2021 14:43 |
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Beefeater1980 posted:AA creeps me out. Either I win this on my own terms or I lose it.
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# ? Jul 7, 2021 14:46 |
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Alcohol free beer has got way better in the past couple of years and as Jakabite says cracking open a cold tin at the end of the day seems to scratch that itch. Having a drink is a very nice delineation between work time / me time, but it turns out I don't actually need the EtOH for that to happen.
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# ? Jul 7, 2021 14:54 |
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The Monster Munch chat is much more interesting than this philosophical one, and also contributes more to our existence.
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# ? Jul 7, 2021 14:54 |
Beefeater1980 posted:I learned to drink a fuckton in my 20s because that was what City Lawyers Did. I kept it up in my 30s even after leaving the profession because it was what I did. Now I don’t really want to do it any more but it’s pretty ingrained. I'm a bit younger than you but my historical alcohol abuse (which still continues, though far less than before) was also environmentally mediated, at least to start with (then it became a coping strategy). If it's not just habit, but a coping strategy, then you need to get to the bottom of what's bothering you. Addiction is environmental, end of story. It gets worse with anxiety and stress and gets really bad when the despair kicks in. I am finding therapy immensely helpful, although it's a long, hard, slow process. I also found that substitution with a less deletrious habit was a decent stop gap - in my case weed - but I can understand that if you're in your 40s with a wife and kids that may not fly. Good luck, though. I wish I never started. It's been a ball and chain my whole life EDIT Beefeater1980 posted:Yes to both? I’m religious enough to believe in God but not irreligious enough to believe that He would be terribly exercised about my relationship with the vine. AA creeps me out. Either I win this on my own terms or I lose it. If you really want to win it you're not going to be able to do it on your own. I know that's not exactly synonymous with "on my own terms", but still, worth bearing in mind Barry Foster fucked around with this message at 14:59 on Jul 7, 2021 |
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# ? Jul 7, 2021 14:54 |
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Becks Blue is decent for replicating swill, Moretti weirdly has quite an ipa vibe to it, and nanny state is well regarded. Not tried to Stella one. You can get alcohol free wine now too tho I don’t know how good it is, and alcohol free gin is real nice.
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# ? Jul 7, 2021 14:56 |
Xeno posted:The Monster Munch chat is much more interesting than this philosophical one, and also contributes more to our existence. Thanks for the input but it seems like most people seem to have gotten quite a lot out of it so maybe just check back with the thread in a few days and see if it's more to your taste.
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# ? Jul 7, 2021 14:57 |
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Barry Foster posted:Excellent post It really was! Thank you, Borrovan, for all the effort
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# ? Jul 7, 2021 14:58 |
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Jakabite posted:I’ve recently had to cut down my (also pretty habitual) drinking recently and I’ve found a few things have helped: When I first got concerned about my drinking in my 20s, I went tee-total for a year. I was living in a shared flat with 7 other people and every night one of the guys (wealthy computer toucher) used to go to the offie and pick up a shed load of booze and we'd all get pissed. Also, the director's secretary used to clear his desk every Friday afternoon when he always had a long board meeting and make a bar on it of mostly spirits and she would take it as a personal insult if you said you didn't want to drink (surprising how many people DO take it as a personal insult if you don't want to drink alcohol!) After going to work 3 days on the trot with a raging hangover and having not actually been anywhere (*ed oh and passing out on the tube on the way to work one day and another time passing out in the office), and having to manage relations with the director's secretary, I decided to go tee-total for a year and almost managed it apart from the one time the Intrepid Fox barperson picked out the 9% lager which was located right next to the very low alcohol lager which was my 'usual' for that year and I drank it before I noticed and was extremely unwell. As I hit my 30s hangovers got worse. I found that if I started with low-alcohol lager it tasted fine but if I had started with full-fat lager and then tried the low, it didn't taste good. So I would get a couple of pints of the low-alcohol in first. Then I progressed to if it was my round I would always get myself a low-alcohol lager (and I wasn't cheating because I was the one buying most of the rounds as I was the one with the comparatively large salary in our group at the time). Eventually mid-late 30s I started feeling extremely unwell - not hangover unwell - after the compulsory Thursday night after work drinking sessions - tachycardia, super-high blood pressure - I could feel the blood literally thumping round my veins - the lot, eventually realized it was the booze and finally went tee-total completely in late 2005 (45yrold). I miss not having a Baileys and sometimes feel I could murder a lager if there was one around - fruit juice or fizzy pops giving me gut rot and also being too sweet - so I've ended up drinking still water most of the time!
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# ? Jul 7, 2021 15:03 |
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This is good advice!
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# ? Jul 7, 2021 15:03 |
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Jakabite posted:Becks Blue is decent for replicating swill, Moretti weirdly has quite an ipa vibe to it, and nanny state is well regarded. Not tried to Stella one. You can get alcohol free wine now too tho I don’t know how good it is, and alcohol free gin is real nice. The one I like best is Erdinger Alkoholfrei which it looks like you can get in Tescos https://www.tesco.com/groceries/en-GB/products/263042455
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# ? Jul 7, 2021 15:03 |
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Barry Foster posted:Thanks for the input but it seems like most people seem to have gotten quite a lot out of it so maybe just check back with the thread in a few days and see if it's more to your taste. The question is, what is your taste? You sound like a Pickled Onion type of gent.
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# ? Jul 7, 2021 15:11 |
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Xeno posted:The Monster Munch chat is much more interesting than this philosophical one, and also contributes more to our existence.
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# ? Jul 7, 2021 15:13 |
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A post that takes so long, by the time you go to hit submit there are more posts to reply to.
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# ? Jul 7, 2021 15:14 |
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knox_harrington posted:The one I like best is Erdinger Alkoholfrei which it looks like you can get in Tescos Easily the best of the bunch, the others I find are either flavourless or so overly floral they're like drinking air freshener.
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# ? Jul 7, 2021 15:18 |
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What up, alcoholic law buddy. I won't weigh in on everybody else's advice, except to note that (1)see a doctor, when I did cold turkey it made me very sick & my GP got very worried, & (2)like other people have said, if you need support, Tarnop posted:It really was! Thank you, Borrovan, for all the effort Bobby Deluxe posted:Username / post paradox.
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# ? Jul 7, 2021 15:20 |
Jakabite posted:I’ve recently had to cut down my (also pretty habitual) drinking recently and I’ve found a few things have helped: Thank you, this is actually really helpful. The week long break in particular seems like a sensible and achievable goal. Guavanaut posted:SMART (Self-Management and Recovery Training) and LifeRing have similar recovery rates but without all the 12 step badness or trying to convince you that the moment you leave you'll take one sip of beer and then drink yourself to death. Because more often than not that's not true. Thank you, looking into this.
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# ? Jul 7, 2021 15:20 |
Barry Foster posted:I'm a bit younger than you but my historical alcohol abuse (which still continues, though far less than before) was also environmentally mediated, at least to start with (then it became a coping strategy). If it's not just habit, but a coping strategy, then you need to get to the bottom of what's bothering you. Addiction is environmental, end of story. It gets worse with anxiety and stress and gets really bad when the despair kicks in. Thanks Barry. I don’t think there are any underlying factors left, beyond the general what-the-fuckness of everything.
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# ? Jul 7, 2021 15:25 |
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Really sad to hear these alcohol stories, it's just something I never really got into, partly because my parents were quite open about it so there was almost zero mystery or naughtiness or whatever and partly because even though I'd enjoy a few drinks on nights out I could not handle hangovers the flipside of course is I've been a passive smoker since I was literally a fetus and so am criminally hooked
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# ? Jul 7, 2021 15:38 |
Don't underestimate the mental and emotional weight of said what the fuckness, mind. It's exhausting, stressful and draining living in chaotic decline. That said, the one other thing to remember is that you won't stop until you really, truly want to, and that can't be rushed. It sounds like you're on the same slope towards feeling it's just not worth it that Jaelunji reached the bottom of at 45 (and I think I may be a bit behind you). If that is the case then it's a case of just trying to make better decisions and curb the worst excesses and consequences til then. Good luck though, man, and my sympathies. It's tough.
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# ? Jul 7, 2021 15:40 |
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I sort of feel like that should be a qualifier for most psychological treatments, accepting that a lot of the time it's not you that's wrong, it's that you can't handle the awful bullshit going on around you.
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# ? Jul 7, 2021 15:46 |
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JollyBoyJohn posted:partly because my parents were quite open about it so there was almost zero mystery or naughtiness or whatever
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# ? Jul 7, 2021 15:53 |
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I think the way that ‘dealing with an unhealthy relationship with alcohol’ is so often made into ‘quitting altogether, right now’ probably leads to a lot of people never bothering to deal with it at all. Some people need to quit this second, and some people will need to quit soon, but I think the majority of people with issues with alcohol (which let’s face it is probably upwards of 50% of adults in the U.K.) would benefit from a more moderating approach. I know I tried to quite entirely a few times and every times it’s not only made me miserable, it’s failed and resulted in no progress whatsoever. I’ve recently accepted that I do want to continue drinking but in a far healthier and more moderated way and it’s already working our way, way better. That’s not to say that quitting entirely isn’t a great thing to do for a ton of people like. I’d also second what Barry said about underlying issues. People don’t tend to throw themselves to the dogs of booze when they’re feeling good about life and themselves. Underlying issues usually take at least months if not many years to really sort though so getting control of your drinking in the meantime is pretty essential. It’s always encouraging how many people struggle with this. You’re far from alone!
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# ? Jul 7, 2021 16:00 |
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Bobby Deluxe posted:I sort of feel like that should be a qualifier for most psychological treatments, accepting that a lot of the time it's not you that's wrong, it's that you can't handle the awful bullshit going on around you. So true. I'm helping a friend get treatment for his depression and I find I can handle most of the issues he raises and offer advice that has helped me in therapy. Then it gets to the point of him saying "I either have to go back to work way before I'm ready or somehow not end up homeless living on SSP" and there's no therapy or medication that fixes that problem
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# ? Jul 7, 2021 16:02 |
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Exciting Brexit Benefit: Getting crushed by an HGV after the driver falls asleep at the wheel https://twitter.com/guardian/status/1412777926211289099?s=20
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# ? Jul 7, 2021 16:12 |
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sinky posted:Exciting Brexit Benefit: Getting crushed by an HGV after the driver falls asleep at the wheel Didn't there used to be real problems with drivers falling asleep at the wheel and ploughing across several lanes of motorway?
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# ? Jul 7, 2021 16:15 |
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https://www.shropshirestar.com/news/motors/2018/04/27/more-than-a-quarter-of-lorry-drivers-have-fallen-asleep-at-the-wheel-study-finds/quote:...
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# ? Jul 7, 2021 16:22 |
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Jesus Christ it is going to be a bloodbath.
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# ? Jul 7, 2021 16:24 |
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Angrymog posted:Didn't there used to be real problems with drivers falling asleep at the wheel and ploughing across several lanes of motorway? Stop talking down brexit
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# ? Jul 7, 2021 16:28 |
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Just update the smart motorways to say no driving the HGV across the central reservation, bish bosh simple as.
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# ? Jul 7, 2021 16:29 |
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goddamnedtwisto posted:Serious talk for a second, the main reason I keep going back to do shifts at vaccination centres (and why I'll have to find something similar to replace it when it ends) is I've discovered, to my utter surprise considering I've had almost half a century of considering myself an antisocial misanthrope, that I actually like helping people. This is a very important thing, which links back to a wider concept which is kind of e/n-like; the massive imbalance of importance of a thing. Vaccination being the perfect example. For the person being jabbed, this is an enormous deal, the Big Day after months and months of waiting, their part in a way out of the pandemic (maybe). For the jabber, they're just arm number 97 of the day, out of thousands of arms they've jabbed so far. Having someone there to bridge that gap between import and routine is vital to stop the experience being alienating for the jabbee, but also to keep the line moving - a purely robotic and austere system would jam up with confused patients, while the jabbers get increasingly frustrated because it's obvious where to stand, it's obvious what to do, it's obvious how to sit, because they've been seeing it every day. And this applies more widely, the skill of keeping up that empathy, of remembering that (for the first dose at least) this is the first time most of these people have seen/done anything like this. And that's hard to do, but it would improve most "customer service" type experiences immeasurably more than forcing people to smile, or wear a certain hat, or whatever.
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# ? Jul 7, 2021 16:33 |
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It'll be a renaissance for the British bathtub amphetamines sector!Jakabite posted:I think the way that ‘dealing with an unhealthy relationship with alcohol’ is so often made into ‘quitting altogether, right now’ probably leads to a lot of people never bothering to deal with it at all. Some people need to quit this second, and some people will need to quit soon, but I think the majority of people with issues with alcohol (which let’s face it is probably upwards of 50% of adults in the U.K.) would benefit from a more moderating approach. I know I tried to quite entirely a few times and every times it’s not only made me miserable, it’s failed and resulted in no progress whatsoever. I’ve recently accepted that I do want to continue drinking but in a far healthier and more moderated way and it’s already working our way, way better. That’s not to say that quitting entirely isn’t a great thing to do for a ton of people like. I think Dry January is a lot more significant than people give it credit for too. Livers have an impressive ability to regenerate and a month off every year or so can undo a lot of damage. It's also a lot more socially acceptable to say you're 'doing Dry January' than that you're no longer drinking, and the more people that do it, the more that's the case. Do Sober October too. Jakabite posted:I’d also second what Barry said about underlying issues. People don’t tend to throw themselves to the dogs of booze when they’re feeling good about life and themselves. Underlying issues usually take at least months if not many years to really sort though so getting control of your drinking in the meantime is pretty essential.
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# ? Jul 7, 2021 16:34 |
Borrovan posted:Conversely, my parents were quite open about it so I was brought up on the assumption that getting shitfaced every night is just what you do Yup this is what happened to me. It's encouraging that this seems to be less of a problem for Kids These Days (tm). So many of my friends' kids - friends who came up in the same environment - just aren't interested. Not having it. I don't think booze will ever go fully the way of smoking (cigarettes, not nicotine itself, to be clear) but stats and my own anecdotal experience do seem to line up
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# ? Jul 7, 2021 16:42 |
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Dry January is a very good thing. I first did one in my mid 20s when I knew deep down I was drinking too much. In the pub over the road from work every night after work knocked off, frequently falling asleep in the pub, not good but I was in denial. Two days into dry January I was cold sweating at work and I reined my drinking way back in after that point
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# ? Jul 7, 2021 16:43 |
I used to do dry january every year but the last two have just been too unsettled/unsettling. In 2020 I was still reeling from the 2019 election (which was a genuine, Actual Trauma for so many of us, and probably always will be) and there was no way I was going to psychologically make it through the horrors of the start of this year without my life's biggest crutch. I've not beaten myself up about it, but I hope I'm in a better position next year and try and get back into the habit.
Barry Foster fucked around with this message at 16:56 on Jul 7, 2021 |
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# ? Jul 7, 2021 16:52 |
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Bobstar posted:This is a very important thing, which links back to a wider concept which is kind of e/n-like; the massive imbalance of importance of a thing. Vaccination being the perfect example. For the person being jabbed, this is an enormous deal, the Big Day after months and months of waiting, their part in a way out of the pandemic (maybe). For the jabber, they're just arm number 97 of the day, out of thousands of arms they've jabbed so far. First of all, I just wanted to say massive thanks to everyone thinking it was more than just a casual aside about the way my brain tries to spoil my fun and offering practical advice - once again this is one of the nicest and most constructive spaces on the internet and you can all take pride in that (oh no I've just ruined it for you all by making you feel good about it). I just wanted to highlight this post because it really does sum up what I was talking about, especially that last paragraph. Almost every job I've done has - ultimately - boiled down effectively to sales or customer service... and I hate that I'm good at it. It feels so insincere when I'm schmoozing a client or flattering colleagues to get what I want done, done. To be able to use those skills for an undoubted good is massively liberating.
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# ? Jul 7, 2021 16:58 |
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Beefeater1980, it may well be possible for you to tackle your problem alone but never be scared to ask for help. Don't think it's a binary between AA/full-on rehab and just biting the bullet and dealing with it yourself. Addiction is particularly amenable to group therapy and there will definitely be charities and organisations in your area able to get you into a group - hell you can even do AA and just ignore the 12 steps if all else fails.
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# ? Jul 7, 2021 17:03 |
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goddamnedtwisto posted:Almost every job I've done has - ultimately - boiled down effectively to sales or customer service... and I hate that I'm good at it. It feels so insincere when I'm schmoozing a client or flattering colleagues to get what I want done, done. To be able to use those skills for an undoubted good is massively liberating. This is why I went into physiotherapy - I basically convince people that Exercise Is Good for a living. I'm sure there'd be plenty of other similar jobs with a similar vibe
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# ? Jul 7, 2021 17:06 |
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# ? May 28, 2024 05:38 |
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minema posted:This is why I went into physiotherapy - I basically convince people that Exercise Is Good for a living. I'm sure there'd be plenty of other similar jobs with a similar vibe Coming from someone in my very much built-for-comfort shape, telling people Exercise Is Good would be insincere even beyond my amazing abilities to cover up.
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# ? Jul 7, 2021 17:17 |