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Can we please have PubeDoc officially weigh in on this? It’s important. Also n’th’ing the hosed up nightmares on prescribed medications, it sucks - I apparently become quite passionate about Cantona vs Crystal Palace fan incident since I kick the poo poo out of anything in the bed with me (the escort service now charges me extra.)
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# ? Sep 8, 2021 21:26 |
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# ? Jun 5, 2024 03:11 |
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Mechafunkzilla posted:Having crazy dreams means you're probably taking way more than you need to. The recommended dose according to my sleep specialist is .5-1mg I looked into melatonin once and was turned off when I learned that the off the shelf stuff you can get here, when tested in a lab, has wildly varying actual levels of melatonin compared to what's on the label. Like anywhere from 50% to 800% of what the label says, which is a pretty huge variation when you're not supposed to go over like 1 mg or you risk permanently loving up your sleep because your body stops producing its own melatonin supply.
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# ? Sep 8, 2021 21:31 |
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Mechafunkzilla posted:Having crazy dreams means you're probably taking way more than you need to. The recommended dose according to my sleep specialist is .5-1mg And yet in North America you commonly only find it in 5mg - 10 mg tablets, you know, real propah doses. Why? https://slatestarcodex.com/2018/07/12/did-a-melatonin-patent-inspire-current-dose-confusion/ posted:MIT was so excited about our research team’s melatonin-sleep connection discovery that they decided to patent the use of reasonable doses of melatonin—up to 1 mg—for promoting sleep.
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# ? Sep 8, 2021 21:32 |
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Slotducks posted:And yet in North America you commonly only find it in 5mg - 10 mg tablets, you know, real propah doses. That's only when taken orally.
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# ? Sep 8, 2021 21:45 |
Can confirm everyone I know who’s used melatonin had ultimately ended up dependent on it/having a hosed up sleep schedule as a fact.
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# ? Sep 8, 2021 21:50 |
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Sandwolf posted:Can confirm everyone I know who’s used melatonin had ultimately ended up dependent on it/having a hosed up sleep schedule as a fact. N-1, I guess. My wife uses it and I occasionally use it. It only disrupted my sleep when I drank then took it. Cut out drinking and I sleep like a Wayne Rooney, but in a bed.
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# ? Sep 8, 2021 21:53 |
Cannon_Fodder posted:N-1, I guess. My wife uses it and I occasionally use it. It only disrupted my sleep when I drank then took it. It’s entirely possible you use it sparingly and in small enough doses but from what I’ve seen no one has the discipline over long periods of time to respect the magic sleep drug.
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# ? Sep 8, 2021 21:59 |
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Mechafunkzilla posted:Having crazy dreams means you're probably taking way more than you need to. The recommended dose according to my sleep specialist is .5-1mg Yeah the ones I bought recommended 1-3 pills as needed and were 3mg each lol
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# ? Sep 8, 2021 22:14 |
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Jose posted:I've got some I ordered online though this is a couple of years ago now. I sleep like poo poo taking it because it gives me such insane dreams I wake up a ton lol If you're taking it regularly, the dreams stop after a while. Did for me, anyway. They're so loving vivid, though. Cannon_Fodder posted:Cut out drinking and I sleep like a Wayne Rooney, but in a bed. You mean with a hoover running in the room? https://www.manchestereveningnews.co.uk/news/showbiz-news/rooney-reveals-a-bedroom-secret-1035916 Mickolution fucked around with this message at 23:16 on Sep 8, 2021 |
# ? Sep 8, 2021 23:13 |
Mickolution posted:You mean with a hoover running in the room? This is surprisingly common and something I've done before. Other things that have similar effect is a washing machine on spin, rain on a tin roof, etc. There's dedicated sleep apps with all kinds of these white noise type things to help people go off to sleep. His is of course a hilariously low tech way of doing it in 2021.
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# ? Sep 8, 2021 23:21 |
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NinpoEspiritoSanto posted:This is surprisingly common and something I've done before. Other things that have similar effect is a washing machine on spin, rain on a tin roof, etc. There's dedicated sleep apps with all kinds of these white noise type things to help people go off to sleep. His is of course a hilariously low tech way of doing it in 2021. Good thing he was doing it in 2007 then
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# ? Sep 8, 2021 23:42 |
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Have you people ever heard of a warm glass of milk?
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# ? Sep 9, 2021 00:06 |
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I read a very scientific white paper that jerking off can aid sleepiness. However if you’re a football player, you must have at least one (1) teammate present for it to work.
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# ? Sep 9, 2021 01:38 |
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Gigi Galli posted:just https://www.cnn.com/2021/09/07/health/cannabis-heart-attack-young-adult-study-wellness/index.html
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# ? Sep 9, 2021 02:24 |
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sticksy posted:I read a very scientific white paper that jerking off can aid sleepiness. On the other hand, going no fap makes you stronger and faster and gives you more endurance. It also helps your jaw look more manly.
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# ? Sep 9, 2021 04:41 |
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African AIDS cum posted:https://www.cnn.com/2021/09/07/health/cannabis-heart-attack-young-adult-study-wellness/index.html whatever nerd
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# ? Sep 9, 2021 13:12 |
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Jel Shaker posted:tramadol during the day and zopiclone during the night would make you pretty much invincible until your hamstring just popped randomly I was given tramadol after a pretty severe burn accident at work and I slept for 20 hours straight through what had been pretty terrible pain
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# ? Sep 9, 2021 13:14 |
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TheRat posted:I was given tramadol after a pretty severe burn accident at work and I slept for 20 hours straight through what had been pretty terrible pain All opiates do this.
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# ? Sep 9, 2021 15:05 |
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https://twitter.com/GFFN/status/1436030351600717828
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# ? Sep 9, 2021 19:35 |
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Wow another former Man City player who can’t keep his hands off women. Something in the water at the Etihad
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# ? Sep 9, 2021 20:07 |
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Totally forgot he played for City
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# ? Sep 10, 2021 00:01 |
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Eric Cantonese posted:On the other hand, going no fap makes you stronger and faster and gives you more endurance. It also helps your jaw look more manly. Get on neck tech
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# ? Sep 10, 2021 00:56 |
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https://twitter.com/Reuters/status/1436401643050897423?s=19 Owned
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# ? Sep 10, 2021 19:51 |
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Turns out doing a sexual assault after you've already been arrested for it makes getting bailed out hard
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# ? Sep 10, 2021 20:13 |
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Has any journo asked City why he’d been in the squad after his initial arrest?
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# ? Sep 10, 2021 21:43 |
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trem_two posted:Has any journo asked City why he’d been in the squad after his initial arrest? I'd assume the answer will be that he wasn't charged with anything back then.
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# ? Sep 10, 2021 21:50 |
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trem_two posted:Has any journo asked City why he’d been in the squad after his initial arrest? They didn’t want him in there but he insisted.
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# ? Sep 11, 2021 00:26 |
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pik_d posted:I'd assume the answer will be that he wasn't charged with anything back then. There's a couple of gaps in the reporting but it seems like he was on bail when he was arrested last month - I think you can only be on long-term bail if you've been charged? e: This Graun article - https://www.theguardian.com/uk-news/2021/aug/27/benjamin-mendy-footballer-remanded-in-custody-on-charges - specifically says he was on police bail so no he wasn't charged. goddamnedtwisto fucked around with this message at 08:58 on Sep 13, 2021 |
# ? Sep 13, 2021 08:52 |
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ozmunkeh posted:They didn’t want him in there but he insisted.
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# ? Sep 13, 2021 17:19 |
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What a dipshit Mendy is to break bail conditions flagrantly enough to allegedly commit another offense like that, he's probably looking at a 5+ year stretch now. Obviously wait for the verdict but he seems like a real monster too, imagine being that evil and hosed up of a person to be finding the need to sexually assault multiple women while having a successful career as a multimillionaire international sportsman. Good riddance.
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# ? Sep 15, 2021 09:36 |
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Is it still OK for Silva to be a racist because Mendy said so?
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# ? Sep 15, 2021 09:45 |
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Strawman posted:Is it still OK for Silva to be a racist because Mendy said so? Silva cannot be racist because he isn’t white.
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# ? Sep 15, 2021 15:48 |
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Portland posted:Silva cannot be racist because he isn’t white. This is unironically what idiots have argued to me
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# ? Sep 15, 2021 19:34 |
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ilmucche posted:This is unironically what idiots have argued to me
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# ? Sep 16, 2021 05:44 |
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Crazy Ted posted:By "idiots" do you mean Americans? Crazy Ted, are you familiar with the UK Press?
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# ? Sep 16, 2021 15:10 |
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Guess this counts:quote:Ronnie Brunswijk has been a lot of things over his 60 years. Son of subsistence farmers from one of the poorest regions of one of the poorest nations in the Western Hemisphere. Handpicked bodyguard of a military dictator. A Robin Hood-type character who was convicted of bank robbery and revered for his handouts to the poor. A convicted drug trafficker in two European countries. Father to at least 50 children, according to the New York Times. And, as of last year, vice president of Suriname. https://www.washingtonpost.com/sports/2021/09/22/ronnie-brunswijk-suriname-soccer/
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# ? Sep 23, 2021 17:11 |
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Yeah "piquing CONCACAF's curiosity" means they just want a cut, too
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# ? Sep 25, 2021 06:29 |
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hell of a dispute to end like this https://twitter.com/FootballlForAll/status/1442585185413832713?s=20
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# ? Sep 27, 2021 21:31 |
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Former Leverkusen and Fenerbache player Sezer Ozturk has murdered one person and wounded and 4 in a traffic dispute and attempt to become thread champion: https://www.dailysabah.com/sports/football/ex-fenerbahce-besiktas-player-sezer-ozturk-tied-to-fatal-shooting Edit: This is what I get for typing a wordy description
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# ? Sep 27, 2021 21:32 |
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# ? Jun 5, 2024 03:11 |
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How does this rank in the "footballer yikesaroo" scale? I'd guess just behind that Brazilian keeper who had his ex-wife murdered and fed to dogs, maybe just ahead of Suarez biting a couple fellas.
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# ? Sep 28, 2021 03:46 |