|
Cronometer is fantastic, got great features for food tracking and is a genuinely well-made & reliable piece of software which is refreshing these days
|
#
?
May 4, 2022 05:57
|
|
|
|
| # ? Jun 9, 2024 20:13 |
|
|
R. Guyovich posted:it's pretty easy you just need a food scale and a tracker app like cronometer. if you maintain a regular rotation of certain foods tracking becomes very plug and play it's pretty cool our food environment is so broken we need to do extreme stuff like this to stay healthy. thanks nutrition science!
|
|
#
?
May 4, 2022 06:05
|
|
|
Fortaleza posted:Used to know some Alaskan dudes with jobs like that, they're all fuckin' weird from long bouts of isolation. at least they got an excuse
|
|
#
?
May 4, 2022 06:07
|
|
|
cowboy beepboop posted:it's pretty cool our food environment is so broken we need to do extreme stuff like this to stay healthy. thanks nutrition science! Is taking a couple seconds to tap a few buttons on your phone before you shove food into your maw really that extreme?
|
|
#
?
May 4, 2022 06:08
|
|
|
Aglet56 posted:some of the earliest known writings about hashish are from egypt, circa 1100 AD, and it was known throughout the muslim world by the 1200s. by 1453, the ottomon empire had conquered constantinople. so, y'know, draw your own conclusions my conclusion is that nobody in Egypt or Rome was smoking weed erry day and my justification is the common knowledge that stoners are dumb and lazy
|
|
#
?
May 4, 2022 06:12
|
|
|
yeah weighing your food and meticulously tracking everything you eat is extreme. do you think humans even 50 years ago needed to do that to be healthy?
|
|
#
?
May 4, 2022 06:13
|
|
|
I mean yeah I kind of do think there were a lot of fatties in 1972
|
|
#
?
May 4, 2022 06:25
|
|
|
Agean90 posted:idk if a joke or not, but please don't starve yourself to lose weight an eating disorder is not a good way to be healthy yeah get your stomach removed instead, it works like magic
|
|
#
?
May 4, 2022 06:40
|
|
|
Skipping a meal or two is perfectly fine despite what Big Food will try to tell you.
|
|
#
?
May 4, 2022 10:24
|
|
|
it’s pretty easy to not gain weight if you only keep whole plant foods at home and rarely eat out. like the only thing I need to consciously limit are nut butters.
|
|
#
?
May 4, 2022 12:12
|
|
|
Nut and seed oils? To me, this is ideology...
|
|
#
?
May 4, 2022 12:24
|
|
|
cowboy beepboop posted:yeah weighing your food and meticulously tracking everything you eat is extreme. do you think humans even 50 years ago needed to do that to be healthy? i'm doing it because i train and need to be highly precise with my diet. calm down
|
|
#
?
May 4, 2022 13:16
|
|
|
cowboy beepboop posted:yeah weighing your food and meticulously tracking everything you eat is extreme. do you think humans even 50 years ago needed to do that to be healthy? i'm p sure we're overall healthier today than back when "a pack of cigarettes and a bottle of vodka" was considered a healthy lunch life expectancy was 8 years shorter in 1972 lol
|
|
#
?
May 4, 2022 13:31
|
|
|
Wheeee posted:hanzo steel is the real deal
|
|
#
?
May 4, 2022 14:26
|
|
|
Tulip posted:i'm p sure we're overall healthier today than back when "a pack of cigarettes and a bottle of vodka" was considered a healthy lunch diet has nothing to do with that
|
|
#
?
May 4, 2022 15:46
|
|
|
Aglet56 posted:some of the earliest known writings about hashish are from egypt, circa 1100 AD, and it was known throughout the muslim world by the 1200s. by 1453, the ottomon empire had conquered constantinople. so, y'know, draw your own conclusions the assassins were the original reefer madness scare
|
|
#
?
May 4, 2022 16:45
|
|
|
cowboy beepboop posted:it's pretty cool our food environment is so broken we need to do extreme stuff like this to stay healthy. thanks nutrition science! I'm doing it because I need to drop a lot of weight. If I keep eating the type and quantities of foods I eat now after I drop all that weight, I won't have to track it and can be confident I can maintain my weight and be healthy, but if you want to change your body yeah you gotta track that poo poo The reason we didn't use to have to track things was because food was a lot scarcer and life was a lot harder
|
|
#
?
May 4, 2022 16:58
|
|
|
AnimeIsTrash posted:ever since the white man discovered the coconut prices have been up, i say you all give it up just wait until the west discovers durian
|
|
#
?
May 4, 2022 17:02
|
|
|
still mad white people learned about chicken thighs, prices gone up so much!
|
|
#
?
May 4, 2022 17:44
|
|
|
Wheeee posted:still mad white people learned about chicken thighs, prices gone up so much! this but tri-tip
|
|
#
?
May 4, 2022 18:03
|
|
|
this but all loving meat lol hamburger is absurd and i haven't bought bacon in two years
|
|
#
?
May 4, 2022 18:08
|
|
|
i say swears online posted:this but all loving meat lol The bacon ends and pieces pack are half the price of the "pretty" bacon packs at my store and have been fine for me As a white person who got onto chicken thighs years ago I'm sorry but not really
|
|
#
?
May 4, 2022 18:38
|
|
|
fast cars loose anus posted:
|
|
#
?
May 4, 2022 18:39
|
|
|
fast cars loose anus posted:The bacon ends and pieces pack are half the price of the "pretty" bacon packs at my store and have been fine for me great tip, since they're just going in breakfast tacos anyway
|
|
#
?
May 4, 2022 18:45
|
|
|
I've been on the thigh superiority train for a decade now but only recently have I discovered that it's better to buy bone in skin on chicken thighs and then debone them at home. keep the bones in a gallon ziplock in the freezer and then use them to make stock when you've got enough. skin on boneless thighs are extremely good in a sandwich or anything really
|
|
#
?
May 4, 2022 19:36
|
|
|
fast cars loose anus posted:The reason we didn't use to have to track things was because food was a lot scarcer and life was a lot harder not really. food was abundant but it was very different. I read this recently which is a nice insight into what some americans were eating in the 20s and 30s https://slimemoldtimemold.com/2022/04/04/book-review-a-square-meal-part-i-foods-of-the-20s-and-30s/ if you look at old cookbooks from around the same time you'll be struck by how many 'calories' each meal was as they're all full of cream, butter and animal fats and meat. and yet, people didn't need to track calories to stay healthy and slim.
|
|
#
?
May 5, 2022 00:21
|
|
|
cowboy beepboop posted:americans ... in the 20s and 30s [citation needed]
|
|
#
?
May 5, 2022 00:32
|
|
|
love nutty seedy oily dudes
|
|
#
?
May 5, 2022 00:35
|
|
|
cowboy beepboop posted:not really. food was abundant but it was very different. I read this recently which is a nice insight into what some americans were eating in the 20s and 30s probably because 80% of Americans were growing their own food. easy to stay thin when you burn 5k calories a day as a farmer. also I don’t think you can extrapolate things from a cook book.
|
|
#
?
May 5, 2022 00:53
|
|
|
FacelessVoid posted:probably because 80% of Americans were growing their own food. easy to stay thin when you burn 5k calories a day as a farmer. also I don’t think you can extrapolate things from a cook book. only about about half of people lived in rural areas back then, and in places like the northeast 75%+ of people lived in cities. they weren't all growing their own food. https://en.wikipedia.org/wiki/Urbanization_in_the_United_States
|
|
#
?
May 5, 2022 01:06
|
|
|
cowboy beepboop posted:only about about half of people lived in rural areas back then, and in places like the northeast 75%+ of people lived in cities. they weren't all growing their own food. i remember reading 80% of people grew their own food in some capacity pre wwii, but I can’t find the source at the moment. so true they weren’t all farmers but never the less people were a lot more physically active.
|
|
#
?
May 5, 2022 11:46
|
|
|
FacelessVoid posted:probably because 80% of Americans were growing their own food. easy to stay thin when you burn 5k calories a day as a farmer. also I don’t think you can extrapolate things from a cook book. It's this There's a pretty big difference between eating 1lb of corned beef over an entire day and doing manual labor vs eating 1lb of corned beef, getting into your car, driving to your office, driving home, and watching tv
|
|
#
?
May 5, 2022 12:29
|
|
|
I got cronometer based on this thread and yes it's a million times better than the other apps I was using thank you thread
|
|
#
?
May 5, 2022 19:28
|
|
|
Wasn't the average military aged man/recruit like badly malnourished by WWII? That article that got posted pointed out that in WWI American soldiers took their white bread rations as a point of pride compared to other soldiers getting brown bread which lol
|
|
#
?
May 5, 2022 19:37
|
|
|
the story i've heard is that it was the UK that was very unimpressed with the health of their WWI draftees
|
|
#
?
May 5, 2022 19:42
|
|
|
IAMKOREA posted:Wasn't the average military aged man/recruit like badly malnourished by WWII? That article that got posted pointed out that in WWI American soldiers took their white bread rations as a point of pride compared to other soldiers getting brown bread which lol Everyone is confusing calories = nutrition, and thinking that skinny = healthy.
|
|
#
?
May 5, 2022 19:45
|
|
|
spacemang_spliff posted:I've been on the thigh superiority train for a decade now but only recently have I discovered that it's better to buy bone in skin on chicken thighs and then debone them at home. keep the bones in a gallon ziplock in the freezer and then use them to make stock when you've got enough. just don’t eat meat dumbass
|
|
#
?
May 5, 2022 20:05
|
|
|
durrr love to needlessly kill and also talk about eating bones and skin like a monster lol. it’s so hosed up
|
|
#
?
May 5, 2022 20:06
|
|
|
Smythe posted:durrr love to needlessly kill and also talk about eating bones and skin like a monster lol. it’s so hosed up yeah its pretty cool
|
|
#
?
May 5, 2022 20:11
|
|
|
|
| # ? Jun 9, 2024 20:13 |
|
|
no meats no sweets
|
|
#
?
May 5, 2022 20:19
|
|
