(Thread IKs:
slave to my cravings)
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ElGroucho posted:5 lbs in 2 weeks is pathetic for a 300 lb man, and tells me that he has changed the diet almost not at all quote:According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate. Losing more than that is considered too fast and could put you at risk of many health problems, including muscle loss, gallstones, nutritional deficiencies and a drop in metabolism 120 pounds a year is a breakneck pace. running at more than 1000 calore per day deficit will open you up to all sorts of vitamin loss
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Oct 1, 2022 18:53
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| # ? May 31, 2024 00:04 |
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ElGroucho posted:5 lbs in 2 weeks is pathetic for a 300 lb man, and tells me that he has changed the diet almost not at all No joke if this was really a “week 1: I’m going from shoving garbage in my mouth to jogging and eating salads” a guy like stav could lose 15 pounds in two weeks and it would still be healthy because most of that’s just water weight. Yes 2lb a week is the max healthy recommended rate but it’s what you hit a month in and reach equilibrium. Stav doing that week 1-2 is just … sad
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Oct 1, 2022 18:54
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i say swears online posted:120 pounds a year is a breakneck pace. running at more than 1000 calore per day deficit will open you up to all sorts of vitamin loss Tell that to the people on my 600 pound life
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Oct 1, 2022 18:55
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i'm taking that 5 pounds at face value of being pure fat and no water weight. i could go on an hour jog and lose five pounds of water
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Oct 1, 2022 18:55
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i say swears online posted:120 pounds a year is a breakneck pace. running at more than 1000 calore per day deficit will open you up to all sorts of vitamin loss Losing 1-2 lbs a week is good if you are a 160 lb dude trying to get down to 146 before the summer so you can have good rear end body for the beach. But: You need at least 3,300 calories to sustain a 300 lb body. If he just went down to 2000 calories a day, even without exercise, he would lose at least 2 lbs a week, but more than likely much more, because of water weight, like Cael said. i say swears online posted:i'm taking that 5 pounds at face value of being pure fat and no water weight. i could go on an hour jog and lose five pounds of water Does Stav strike you as someone with a vitamin deficiency :cmon bru:
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Oct 1, 2022 18:58
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I love bandwagon making fun of Stav, but it’s all in fun and I want him to actually succeed in this. I hope he maintains this pace, it’s definitely just you’d THINK he’d lose more early on and (I can speak from experience) it can get demoralizing when you feel like you should keep dropping easily and you stall out. Also funnier topic: trying to imagine stav reaching drew Carey levels of creepy looking weight loss and still trying to maintain his existing jokes
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Oct 1, 2022 19:07
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Imagining how long a skinny stav could eat pussy but the breakfast?
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Oct 1, 2022 19:17
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https://www.youtube.com/watch?v=FYOspe8XIo0
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Oct 1, 2022 19:22
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i say swears online posted:120 pounds a year is a breakneck pace. running at more than 1000 calore per day deficit will open you up to all sorts of vitamin loss ...so the food you do eat, make sure it has vitamins!  Basic nutrition is essentially lostech
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Oct 1, 2022 20:25
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i say swears online posted:120 pounds a year is a breakneck pace. running at more than 1000 calore per day deficit will open you up to all sorts of vitamin loss It evens out in the end - when you're severely overweight you should be losing more per week. I put on about 50 lbs my freshman year of college and didn't crash diet or anything and was losing more my first few weeks when I got back in shape. Groovelord Neato fucked around with this message at 21:31 on Oct 1, 2022 |
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Oct 1, 2022 21:29
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https://carlosmencia.com/tour.php on that grindset
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Oct 2, 2022 02:03
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they gotta get him on tafs
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Oct 2, 2022 02:09
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I’m losing money by not getting a $69 VIP ticket to see mencia
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Oct 2, 2022 02:15
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trying to imagine what both his audience and act are like in 2022 but it hurts
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Oct 2, 2022 02:20
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Oct 2, 2022 03:25
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fat dasha looks like a rude receptionist
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Oct 2, 2022 04:31
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Just made a pork shoulder and drat this is nice for how cheap it is, and we've got lunches for days. It's insane to me that Stav can eat the whole thing in one sitting. How'd I do fellas
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Oct 2, 2022 05:26
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I bought one a few years ago because I was shocked at how cheap it was and it lasted me like 5 days. It was incredibly good for the price.
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Oct 2, 2022 05:29
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Nice Staub, Coxswain
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Oct 2, 2022 06:18
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they're not fun unless you have the wolverine claws
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Oct 2, 2022 06:47
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Remember when Stav fatly got mad about a sandwich and fatly defended an ebike. Lol. Anyway this isn't BFC (Buff loving Comedians) so let him be fat
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Oct 2, 2022 07:41
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Professor Latency posted:Nice Staub, Coxswain I got it from Costco for under a hundo on clearance. Someone made a post about it on the local subreddit and when I saw how much they actually cost I headed there as fast as I could. I'm glad I did, since they were all gone by the next morning. I can't wait to cook more cheap meats with this bad boy.
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Oct 2, 2022 15:32
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my first "I'm rich, bitch" purchase will be a full le creuset array because I'm a 70 year old woman
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Oct 2, 2022 15:43
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i say swears online posted:my first "I'm rich, bitch" purchase will be a full le creuset array because I'm a 70 year old woman lol I was given a cast iron griddle from them and it rocks
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Oct 2, 2022 17:22
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you can get enamel coated Lodge dutch ovens for a fraction of the price
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Oct 2, 2022 17:29
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Coxswain Balls posted:Just made a pork shoulder and drat this is nice for how cheap it is, and we've got lunches for days. It's insane to me that Stav can eat the whole thing in one sitting. not bad, can we get a before pic?
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Oct 2, 2022 17:38
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Pharmaskittle posted:lol I was given a cast iron griddle from them and it rocks yeah i've got a couple smaller pieces from my mom's old set from like 1980 and they're still mint, just in earth-tone dark brown Head Bee Guy posted:you can get enamel coated Lodge dutch ovens for a fraction of the price my 5qt dutch oven is a grocery store discount brand and it's totally adequate. it's like switching from white lightning to buffalo trace; still gets me drunk. honestly don't know how the discount ones do after 40 years of use but probably fine
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Oct 2, 2022 17:41
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the enamel le creuset is good for foods that caramelize while I like my old cast iron dutch oven for baking bread and making red beans
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Oct 2, 2022 18:10
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my ancient enameled 9" skillet is perfect for making tortillas
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Oct 2, 2022 18:11
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i say swears online posted:my first "I'm rich, bitch" purchase will be a full le creuset array because I'm a 70 year old woman The mandated first kitchen purchase when stumbling onto a ton of money (such as creating an improbably successful podcast) is a Vitamix, those are the rules.
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Oct 2, 2022 18:47
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https://www.youtube.com/watch?v=_98NflMJxXg https://www.youtube.com/watch?v=egDUvIJAo2E
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Oct 2, 2022 19:10
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https://www.youtube.com/watch?v=vjnj5HNe13k
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Oct 2, 2022 19:11
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Coxswain Balls posted:Just made a pork shoulder and drat this is nice for how cheap it is, and we've got lunches for days. It's insane to me that Stav can eat the whole thing in one sitting. pork shoulder prepared by a Logical, Horny, rear end Eating Sapiosexual #realmencook Looks tasty tho, enjoy
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Oct 2, 2022 21:40
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Oct 2, 2022 21:58
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How much would you love to give this bloke a knuckle sandwich
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Oct 3, 2022 02:44
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I put on weight after a dumb spine problem and cut it off in like a month and a half after an easy diet of eating like a normal human being. Anyway, stav is hosed
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Oct 3, 2022 02:48
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Wizard Master posted:How much would you love to give this bloke a knuckle sandwich Meh, I can sense the satisfaction they’d get from just ignoring his suggestions “I’m not taking advice from you. Look at you!”
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Oct 3, 2022 04:16
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I just realized bust rodd got banned, over a pretty innocuous post about banging Stav’s Ex gf, rip
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Oct 3, 2022 05:12
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lol
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Oct 3, 2022 05:25
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| # ? May 31, 2024 00:04 |
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bop bop perano posted:I just realized bust rodd got banned, over a pretty innocuous post about banging Stav’s Ex gf, rip 
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Oct 3, 2022 05:27
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