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Mustached Demon posted:Wear a singlet and then you're serious. Battleaxe gym has been selling pump covers. I feel those show you are really serious Buschmaki posted:double dipping will get you KILLED at a strongman comp Thor just got randomly angry and doesn't know why B-Rock452 fucked around with this message at 21:06 on Aug 19, 2023 |
# ? Aug 19, 2023 21:01 |
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# ? May 27, 2024 13:38 |
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I don't say weird stuff but I do pro wrestling taunts at weights if I need a little help lifting them. Usually either Batista's like machine gun entrance thingie, or Kenny Omega's finger gun thingie. But I only do it for a weight that will be tough, but yet I know I can lift. It would be extremely embarrassing to me to do a taunt then not make the lift. I lift by myself in a home gym. I would not do these things in front of other people.
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# ? Aug 19, 2023 21:31 |
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Batterypowered7 posted:I don't say poo poo like that, but whenever the program I'm doing calls for overhead press, I remember the Goon whose friend came over and overhead pressed more by "cheating" (lowering the bar a little bit before pressing upwards). Always gets a good laugh out of me. That's called a push press and a totally acceptable lift. It's just not an overhead press. I usually say stuff like "get your foot out there you lazy poo poo" during jerks or "stand up you bum" when I don't get into a good second pull position. Mustached Demon fucked around with this message at 21:40 on Aug 19, 2023 |
# ? Aug 19, 2023 21:38 |
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"gently caress yeah" But it's all in how you say it
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# ? Aug 19, 2023 22:23 |
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i say "phew" and "yeesh" a lot
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# ? Aug 19, 2023 22:52 |
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I shout sex stuff like “you like that?! Yeah you like it don’t you! Take it! Take it!”
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# ? Aug 19, 2023 23:01 |
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https://i.imgur.com/WdIu2BF.mp4
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# ? Aug 20, 2023 16:46 |
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Buschmaki posted:Anyone else say completely deranged insane poo poo while lifting? I've been saying poo poo like "Power is everything...." or "The weak survive; the strong thrive" I listen to AMVs of goku and vegeta yelling.
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# ? Aug 20, 2023 16:53 |
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Weebly posted:I listen to AMVs of goku and vegeta yelling. Ngl, been looking around for a good Goku wall scroll to put up in my garage to inspire me while feeding the pythons
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# ? Aug 20, 2023 19:18 |
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Nooner posted:Ngl, been looking around for a good Goku wall scroll to put up in my garage to inspire me while feeding the pythons Why don’t you commission a goon to draw you up some? Have you seen
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# ? Aug 20, 2023 20:20 |
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I’m starting to outfit my home gym and I’m working on adorning the walls with art. Currently on a Frank Frazetta kick and I think it’s suiting the theme perfectly.
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# ? Aug 22, 2023 20:50 |
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Cobra Commander posted:I’m starting to outfit my home gym and I’m working on adorning the walls with art. Currently on a Frank Frazetta kick and I think it’s suiting the theme perfectly. You need one of those "oh please tread on me" flags.
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# ? Aug 22, 2023 21:12 |
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Cobra Commander posted:I’m starting to outfit my home gym and I’m working on adorning the walls with art. Currently on a Frank Frazetta kick and I think it’s suiting the theme perfectly. Any suggestions where to order those from?
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# ? Aug 22, 2023 22:40 |
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I haven’t gotten any yet and the internet is a strange and scary place. Redbubble is loaded with stolen art that I can get prints of. Frazettagirls is one of the top searches but I don’t know if it’s official or just like Redbubble. There’s also the frazetta museum which has prints which I might consider if it’s legit. What I’m saying is I don’t know where to get quality legit prints.
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# ? Aug 22, 2023 22:55 |
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Buschmaki posted:Anyone else say completely deranged insane poo poo while lifting? I've been saying poo poo like "Power is everything...." or "The weak survive; the strong thrive"
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# ? Aug 22, 2023 23:23 |
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Cobra Commander posted:I haven’t gotten any yet and the internet is a strange and scary place. Redbubble is loaded with stolen art that I can get prints of. I just checked Frazettagirls and their about page says they were founded and are run by Frank's daughter and granddaughter. They also did a partnership with Robert Rodriguez in their early days to do a touring exhibition of the gallery. Seems like the most legit way to get quality prints. I'll probably pick some up at some point. I stayed at a Johnny Morris resort that had an amazing weight room inspired by 1950's era lifters. Everything was cedar wood with views of the lake, leather chairs with a giant fireplace, huge prints of classical body builders, etc. it was really beautiful and I've also thought about replicating the prints in my home gym.
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# ? Aug 23, 2023 00:06 |
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every now and then I have to remind myself to shut up and just lift. Like when I start going "hm are my squats feeling a little high or am I not hip draahve-ing enough" and I just have to go "gently caress off and squat", usually as I'm shoving my head under the bar and just going
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# ? Aug 23, 2023 15:08 |
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TenementFunster posted:mentally screaming LIGHT WEIGHT BABYYYYY before each and every set. warm up, max weight, cool down, just the bar: it’s always light weight, baby. I also mentally channel my inner Ronnie whenever I do things at the gym.
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# ? Aug 23, 2023 15:52 |
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Hope everyone is getting jacked today. I went to a different branch of the gym I had never been to before, doing the heavy triples today, love that energy. Listening to rave music..
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# ? Aug 25, 2023 16:56 |
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Why did no one grip it on the outside of the bar, the end with the most plates. There was a grippable bit there. smdh *fake video etc.
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# ? Aug 26, 2023 05:21 |
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Is it actually impressive that he's able to hold 130+mystery plate kg in one hand or nah? He's obviously not weak but looks like he might be hook gripping in which case it's easy poo poo
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# ? Aug 26, 2023 05:35 |
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hit 315x1x3 and 1x1 today on deadlift beltless. I am returning to my old level of strength. I'm so weak that I'm disgusted with myself. I need more power....
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# ? Sep 4, 2023 07:47 |
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Buschmaki posted:hit 315x1x3 and 1x1 today on deadlift beltless. I am returning to my old level of strength. I'm so weak that I'm disgusted with myself. I need more power.... Doth thou desire power?
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# ? Sep 6, 2023 14:56 |
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I'm loving excited to get swole tonight after work
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# ? Sep 6, 2023 15:00 |
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In spite of basically not being able to lift for the last two months, to honor 20 years of posting and my logbook entering its 23rd year of use I worked up to a press double of 175lbs. Felt ok.
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# ? Sep 12, 2023 01:23 |
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i’ve been in this gym for almost a month before i realized all these cable machines are marked in kilos. loving science nerds trying to give me even worse body dysmorphia
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# ? Sep 12, 2023 02:57 |
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TenementFunster posted:i’ve been in this gym for almost a month before i realized all these cable machines are marked in kilos. loving science nerds trying to give me even worse body dysmorphia LOL
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# ? Sep 12, 2023 03:10 |
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Weight on cable machines don't mean nothing anyways, if your going up your good
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# ? Sep 12, 2023 03:11 |
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Gaius Marius posted:Weight on cable machines don't mean nothing anyways, if your going up your good No, you want to be working down the cable stack, not up it!
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# ? Sep 12, 2023 12:41 |
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I'll tell you why it's not a scam. In my opinion, all right? Weight goes up, weight goes down. Never a miscommunication. You can't explain that.
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# ? Sep 12, 2023 14:41 |
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It’s really dumb that the same weight on one cable machine can feel completely different on another.
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# ? Sep 12, 2023 17:01 |
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On a either a table talk or IG QnA Dave Tate talked about being frustrated with some manufacturers tweaking the pulleys and leverages on machines to make them more "friendly". So if you can full stack a machine you usually can't on others like it it's by design.
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# ? Sep 12, 2023 17:30 |
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Guyver posted:On a either a table talk or IG QnA Dave Tate talked about being frustrated with some manufacturers tweaking the pulleys and leverages on machines to make them more "friendly". Yeah I’ve definitely seen this. Luckily only one gym has the funky machines and the others are all the same.
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# ? Sep 12, 2023 17:55 |
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Guyver posted:On a either a table talk or IG QnA Dave Tate talked about being frustrated with some manufacturers tweaking the pulleys and leverages on machines to make them more "friendly". That really explains the weirdness when I use different cable stacks.
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# ? Sep 12, 2023 20:55 |
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If it's just a regular cable pulldown or row (as opposed to a more complex machine with rigid members and possibly cams), I believe the only thing that can change is friction, or if the cable is doubled up (i.e. the stack is attached to a pulley, not the cable itself -- HS physics poo poo) in which case it's a factor of two so it's not some weird slight difference. It's entirely possible for the friction to make a difference, or that the weights are just mislabeled
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# ? Sep 12, 2023 22:03 |
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That’s why I don’t gently caress with them pulleys
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# ? Sep 14, 2023 02:45 |
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Booties posted:That’s why I don’t gently caress with them pulleys That's not how you're supposed to use them.
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# ? Sep 14, 2023 02:48 |
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I have a pulley pro hanging from the pull-up bar of my squat rack that i attach my kettel bells to for lat pulldowns. I miss cable rows and was wondering if there is a similar cable product I could get or something I could do with the pulley pro that would let me sit on the ground and pull horizontally instead of straight down. Really interested in that stretch where you sit down with legs spread open as much as you can stand it, and let the cable pull your torso closer to the ground. I'm an autistic caveman that gets frustrated easily, please help. Trying to undo years of lovely flexibility/mobility in my hips to improve my kickboxing ability.
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# ? Sep 15, 2023 12:43 |
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Bolt a 2x4 to your rack at the height you want and run a second cable through a pulley attached to it.
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# ? Sep 15, 2023 13:24 |
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# ? May 27, 2024 13:38 |
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Constipated posted:I have a pulley pro hanging from the pull-up bar of my squat rack that i attach my kettel bells to for lat pulldowns. I miss cable rows and was wondering if there is a similar cable product I could get or something I could do with the pulley pro that would let me sit on the ground and pull horizontally instead of straight down. Really interested in that stretch where you sit down with legs spread open as much as you can stand it, and let the cable pull your torso closer to the ground. I'm an autistic caveman that gets frustrated easily, please help. I installed a bunch of padeyes in my home gym and got some climbing pulleys. I admittedly don’t use it much because of the set up time vs just using freeweights but I can use weights or resistance bands to do a bunch of machine exercises.
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# ? Sep 15, 2023 14:19 |