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gradenko_2000 posted:thinking about taking up rucking on days where I don't get to ride the bike gave this a very gentle try today. 3 km with a 5 kg pack. enough to work up a good sweat. I think I could do more of it.
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# ? Dec 7, 2023 13:45 |
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# ? May 28, 2024 18:24 |
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It'll get your heart rate up at least, and walking is nice.
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# ? Dec 7, 2023 13:58 |
If you do start rucksacking make sure to get a backpack with a beefy waist strap. When it's on and cinched up the waist strap should be holding 70 to 80% of the weight with the arm straps only handling 20% ish. If there's also a chest strap then it will handle a little bit as well. But the shoulder and chest straps should mainly be there to stabilize the backpack. As someone who does hiking let me tell you that these types of backpacks will save you a ton of back pain later on.
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# ? Dec 7, 2023 14:03 |
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walking with extra weight is an insanely easy way to hurt your shoulders and or neck but yeah if you can get the weight on your hips it aint so bad.
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# ? Dec 7, 2023 14:06 |
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Get into cyclocross and let the bike be your ruck.
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# ? Dec 7, 2023 14:09 |
I use this for going on flights as it's cheap, but also perfectly fits as a "personal item" while carrying 3 days of clothing and all the other knickknacks you need for travel. Just strapping on this backpack rather than having to wheel around something at the airport is much nicer, and it feels like it weighs almost nothing when properly done. For a day hike I use this which has a super lightweight frame to keep pack away from your back, so the mesh lets air in back there to keep you cool. You'd need more than 20L for more than a day hike though.
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# ? Dec 7, 2023 14:23 |
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Nitrousoxide posted:I use this for going on flights as it's cheap, but also perfectly fits as a "personal item" while carrying 3 days of clothing and all the other knickknacks you need for travel. Just strapping on this backpack rather than having to wheel around something at the airport is much nicer, and it feels like it weighs almost nothing when properly done. oh! I live quite near to a Decathlon. Thank you for the advice - if I'm going to invest in this I will definitely take the recommendations into consideration.
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# ? Dec 7, 2023 14:26 |
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Nitrousoxide posted:If you do start rucksacking make sure to get a backpack with a beefy waist strap. When it's on and cinched up the waist strap should be holding 70 to 80% of the weight with the arm straps only handling 20% ish. If there's also a chest strap then it will handle a little bit as well. But the shoulder and chest straps should mainly be there to stabilize the backpack. As someone who does hiking let me tell you that these types of backpacks will save you a ton of back pain later on. this. weight straps are indispensable.
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# ? Dec 7, 2023 14:55 |
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People really seem to like Decathlon for the price point. If I ever get another pack with a hip belt that isn't specifically for hiking I'm probably going to get a Mystery Ranch because they're incredibly tough and have fantastic suspension systems.
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# ? Dec 7, 2023 15:20 |
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# ? Dec 7, 2023 16:04 |
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Fitzy Fitz posted:People really seem to like Decathlon for the price point. If I ever get another pack with a hip belt that isn't specifically for hiking I'm probably going to get a Mystery Ranch because they're incredibly tough and have fantastic suspension systems.
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# ? Dec 7, 2023 16:45 |
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appreciative that he didn't cheap out and went with the Oakley Jawbones
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# ? Dec 7, 2023 16:50 |
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carry big rocks like goku
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# ? Dec 7, 2023 17:42 |
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BONGHITZ posted:carry big rocks like goku
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# ? Dec 7, 2023 17:56 |
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BONGHITZ posted:carry big rocks like goku lol dbz/goku was exactly what I thought of the first time I saw a dude hiking around the city park with a barbell plate strapped to his chest
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# ? Dec 7, 2023 17:58 |
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There's a guy here who carries a firehose on his shoulders while he pushes his kid in a stroller. A lot of popular exercise right now is overly sterile, and I don't blame people for trying to find ways to make it feel more interesting or purposeful, even if it seems weird at first glance. The recent history of exercise is basically that we removed the necessity for physical activity from our daily lives (cars and white collar jobs) and then rediscovered the need for exercise in the '80s when Jane Fonda came on the scene, but we didn't necessarily find ways to make it purposeful again. Obviously lots of people play sports or do group activities, but the gym as the default exercise activity is a mistake for a lot of people.
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# ? Dec 7, 2023 18:12 |
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i have a little deuter pack for when i run commute. the waist and chest straps are key to help prevent bouncing especially while carrying a laptop. you can run with even more weight during fastpacking, but you need your gear dialed in.Fitzy Fitz posted:There's a guy here who carries a firehose on his shoulders while he pushes his kid in a stroller. the outdoors are the real gym. a steep mountain run gives me DOMS two days out like a leg day in the gym.
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# ? Dec 7, 2023 18:40 |
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lobster shirt posted:this. weight straps are indispensable. Panniers take all the weight off your shoulders, they're pretty neat
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# ? Dec 8, 2023 10:57 |
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picking up some groceries and the christmas tree with some cars ruining my photo
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# ? Dec 8, 2023 19:26 |
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Goa Tse-tung posted:looks like a replica imo you're right, the bends are way too gentle my friend had a 79 rabbit and cutting a set of gill-shaped air vents in the hood raised the top speed of the car by like 5mph
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# ? Dec 8, 2023 19:57 |
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Mauser posted:
nice
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# ? Dec 8, 2023 20:17 |
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I also ride with a tree in the back to offset my carbon emissions.
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# ? Dec 8, 2023 20:28 |
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one of my friends told me his niece got hit by a car today. she's thankfully not injured in a life wrecking way but broke some bones and is also extremely upset and in a lot of pain. cars... theyre bad folks.
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# ? Dec 8, 2023 21:33 |
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Rip to that kid I hope for a swift recovery. I'm doing my part taking cars off the street
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# ? Dec 8, 2023 21:41 |
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lobster shirt posted:cars... theyre bad folks. more and more people are saying this
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# ? Dec 8, 2023 22:08 |
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lobster shirt posted:one of my friends told me his niece got hit by a car today. she's thankfully not injured in a life wrecking way but broke some bones and is also extremely upset and in a lot of pain. cars... theyre bad folks. gonna give all my nieces anf nephews orange vests for xmas
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# ? Dec 8, 2023 22:34 |
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Sounds like the problem is bones (too many) and the solution is impact absorbing fluid/gel wrapped around vital organs (not enough)
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# ? Dec 8, 2023 22:56 |
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make every pedestrian dress like this
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# ? Dec 8, 2023 23:14 |
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https://twitter.com/braitsch/status/1733206204359331866?t=4vDqnHbs7v_ueQsYOhVlqQ&s=19
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# ? Dec 9, 2023 02:16 |
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https://www.youtube.com/watch?v=8Dl4Ag5l8i8
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# ? Dec 9, 2023 03:06 |
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Nah thanks, I'm not going to get propagandized by watching something funded whole or in part by the Chinese government. I'll get my news about cars from independent sources funded whole or in part by automobile advertisements.
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# ? Dec 9, 2023 03:38 |
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The kids will be suspended, and CPS will investigate you, obviously.
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# ? Dec 9, 2023 05:04 |
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I biked to school and just walked in. Are they making all kids go through the car line check in so they can run them through the metal detectors?
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# ? Dec 9, 2023 05:13 |
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Cup Runneth Over posted:I biked to school and just walked in. Are they making all kids go through the car line check in so they can run them through the metal detectors? The last time I read an actual story about this sort of situation, it was about the school banning walking and biking because those modes were getting in the way of the enormous line of cars dropping kids off.
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# ? Dec 9, 2023 05:19 |
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of course i wouldn't want them to walk a mile
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# ? Dec 9, 2023 05:22 |
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my kids walk to and from school alone but it's less than a half mile. I don't think the school system would even offer a bus ride to our house.
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# ? Dec 9, 2023 05:22 |
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DR FRASIER KRANG posted:my kids walk to and from school alone but it's less than a half mile. I don't think the school system would even offer a bus ride to our house. Yeah you're expected to drive them
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# ? Dec 9, 2023 05:29 |
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gradenko_2000 posted:https://twitter.com/braitsch/status/1733206204359331866?t=4vDqnHbs7v_ueQsYOhVlqQ&s=19 It's cool and normal to wish harm and death on people whose dress you deem "flashy overkill".
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# ? Dec 9, 2023 06:40 |
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Platystemon posted:The kids will be suspended, and CPS will investigate you, obviously. this, but unironically
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# ? Dec 9, 2023 08:56 |
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# ? May 28, 2024 18:24 |
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The Maroon Hawk posted:this, but unironically It’s an absurd question on its face, but society is so absurd that such concerns are legitimate.
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# ? Dec 9, 2023 09:15 |