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Zzulu posted:chicken is good Namaste.
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Apr 4, 2017 07:13
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| # ? May 26, 2024 14:14 |
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Grace
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Apr 4, 2017 07:18
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fitness jokes are so cool
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Apr 4, 2017 07:26
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I need to start making my lunch at work more than 3 days/week I'm having to resort to microwave curries which I am going to kill myself if I have again Today I'm having a yoghurt, cheese and a banana. send help (and food)
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Apr 4, 2017 09:06
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Low bar squatting is extremely good it turns out. Even if you have a baby torso and giant hips/femurs.
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Apr 4, 2017 09:25
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I'm eating Quark for lunch It's a white paste google it It's like yoghurt? But insanely protein rich
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Apr 4, 2017 09:28
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gently caress dude, why did I never think to eat sub atomic particles. I mean like, gains have to begin somewhere, right?
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Apr 4, 2017 09:37
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Khorne posted:Low bar squatting is extremely good it turns out. Even if you have a baby torso and giant hips/femurs. Isn't that exactly when it's """extremely good"""?
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Apr 4, 2017 09:48
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quark is a real thing https://www.google.se/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=quark+food&* It blew up hard in Sweden in the last few years. It was mostly just an obscure food that hardcore gymrats used back then but now it's all over every drat supermarket in a million forms
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Apr 4, 2017 09:48
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sassassin posted:Isn't that exactly when it's """extremely good"""? My low bar position is about as high as you can get without it being high bar. My mobility is poo poo though gonna take a while to get used to it. It's not as bad as starting high bar was, though. Khorne fucked around with this message at 09:55 on Apr 4, 2017 |
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Apr 4, 2017 09:51
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no one cares how much you can squat except other gross dudes who love to stare at man rear end bench and deadlift numbers is all that matters
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Apr 4, 2017 11:02
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Zzulu posted:no one cares how much you can squat except other gross dudes who love to stare at man rear end I can squat 8 inches
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Apr 4, 2017 11:34
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Zzulu posted:no one cares how much you can squat except other gross dudes who love to stare at man rear end Wow, didn't realise it was that important
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Apr 4, 2017 13:28
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Khorne posted:When you have really long femurs you need the bar real high up so you can actually hit depth and get those hips back without shifting your weight too far back. i just squat wider and angle my feet more gently caress my gay rear end long femurs
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Apr 4, 2017 13:49
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I'm a vegetarian weightlifter so I will never know the joy of salami gains or eating a whole chicken like a cro-magnon Instead I will just shovel various forms of dairy down my gullet 24/7
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Apr 4, 2017 15:09
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I did 4 plates on bench for the first time ever and now I will start dietting because it took becoming a 260lb blob to be able to do it.
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Apr 4, 2017 15:11
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E_P posted:I did 4 plates on bench for the first time ever and now I will start dietting because it took becoming a 260lb blob to be able to do it.  It's me. I'm the lifting nerd that you have impressed with your numbers. Good work EP
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Apr 4, 2017 15:13
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MikeCrotch posted:I'm a vegetarian weightlifter so I will never know the joy of salami gains or eating a whole chicken like a cro-magnon same, except i stopped eating dairy so now it's a bunch of oats and soy milk
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Apr 4, 2017 16:21
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im ready 2 begin my training
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Apr 4, 2017 16:50
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MikeCrotch posted:I'm a vegetarian weightlifter so I will never know the joy of salami gains or eating a whole chicken like a cro-magnon this is the saddest thing i've ever read
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Apr 4, 2017 16:51
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E_P posted:I did 4 plates on bench for the first time ever and now I will start dietting because it took becoming a 260lb blob to be able to do it. 4 plates on each side? what's that in kilograms
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Apr 4, 2017 16:51
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Zzulu posted:4 plates on each side? what's that in kilograms 185ish
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Apr 4, 2017 17:00
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thasts strong youre stron!g
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Apr 4, 2017 17:02
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Defiant Sally posted:I'm still working on finding the cause of my hypothyroidism and 50 year old man test. The doctor I spoke to tonight seemed genuinely interested in addressing my concerns rather than just thinking im seeking prescribed test, which is a nice change of pace. Like I can get a bottle of T400 for under $50 boys, not here to try and get big. Yeah, my test was at 236. I had the test of a 90 year man with low T. Based off the rest of the bloodwork, it was my pituitary causing it and not my balls. Clomid puts me up to where I would be with the dose of exogenous test that he can prescribe, and it's cheaper. also, my AI is like 2 bucks a month. It's great.
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Apr 4, 2017 17:06
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E_P posted:I did 4 plates on bench for the first time ever and now I will start dietting because it took becoming a 260lb blob to be able to do it. Almost twice my bench, almost twice my weight.
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Apr 4, 2017 17:51
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MikeCrotch posted:I'm a vegetarian weightlifter Hahahaha Haaaaahahahaha *considers adding a person to the ignore list for the first time*
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Apr 4, 2017 18:12
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Gotta go full vegan like clarence to unlock the powers of a wizard https://www.youtube.com/watch?v=QdTc2Gv52uI
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Apr 4, 2017 18:16
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Not a vegetarian myself but it doesn't change your capacity for lifts (eg: https://www.thestar.com/news/gta/2013/09/08/vegan_strongman_shoulders_550_kg_a_record_perhaps_at_vegetarian_food_fest.html) Hence, it doesn't matter what you eat (b/c only what you're injecting matters)
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Apr 4, 2017 18:19
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drat horror queefs posted:it doesn't matter what you
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Apr 4, 2017 19:33
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ham_sanitizer posted:i just squat wider and angle my feet more
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Apr 4, 2017 20:43
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Thanks mate *writes down your body measurments in the great goon body measurement tome*
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Apr 5, 2017 06:30
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I smoke a ton of weed, and thats about to change because my life sucks and I need a better job that doesn't make me want to murder all my coworkers (and do a bunch of drugs). Last time I got sober for an extended period of time I got strong as hell and had feint ab lines.. I am currently stronger than I was then, so maybe I'll have defined abs for the first time ever. 2 weeks ago I went into my gym before 5AM stoned and hosed UP on xanax and proceeded to almost PR my sumo deads, while keeping immaculate form. I don't know how I feel about that statement but its certainly a thing that happened. Definitely shouldn't have been driving that night, BUT I HAD TO LIFT!
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Apr 5, 2017 08:49
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im glad of it
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Apr 5, 2017 08:56
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Thank you for your support friend Zzulu. Next pre-workout poop is being dedicated to you.
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Apr 5, 2017 09:17
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from my elbow
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Apr 6, 2017 01:52
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Yes, eat more fatty sugar. Also 
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Apr 6, 2017 02:22
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gotta block in my arm so i cant feel anything. also cant move my hand so i cant even do The Stranger :/
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Apr 6, 2017 02:24
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FizFashizzle posted:from my elbow is that the physical manifestation of "weakness leaving your body" that people talk about?
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Apr 6, 2017 04:30
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Constipated posted:2 weeks ago I went into my gym before 5AM stoned and hosed UP on xanax and proceeded to almost PR my sumo deads, while keeping immaculate form. I don't know how I feel about that statement but its certainly a thing that happened. Definitely shouldn't have been driving that night, BUT I HAD TO LIFT! Hm. Yes. I too remember the last time I totally scored 100% A++ when hosed up. Here is the documentary evidence: true story bro. What I'm saying is that everyone should get hosed UP and do some AWESOME poo poo that involves lifting weights. If you die like that lame guy from the link earlier just lol my friends. Just lol.
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Apr 6, 2017 05:17
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| # ? May 26, 2024 14:14 |
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Green Crayons posted:Hm. Yes. I too remember the last time I totally scored 100% A++ when hosed up. Here is the documentary evidence: true story bro. My body is a temple, you drug addled junkie
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Apr 6, 2017 05:39
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