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Someones mad about setting off the lunk alarm
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# ? Nov 25, 2017 19:13 |
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# ? May 26, 2024 03:05 |
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spent the last week in new orleans and at home for two thanksgivings without any concern for what i ate 187->196 help
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# ? Nov 28, 2017 09:11 |
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RIP man RIP
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# ? Nov 28, 2017 13:57 |
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Eat big, get big.
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# ? Nov 28, 2017 14:03 |
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God, TenementFunster, you're still here? Enjoy the holiday gains. Convert turkey into swoleness.
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# ? Nov 28, 2017 14:05 |
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Sludge Tank posted:Review of my gym SWOLECEPTION: "best gym in hobart"
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# ? Nov 28, 2017 14:28 |
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Squat 357 Bench 270 Deadlift 435 Total = 1062 @201lbs Got my lifts judged for the 1000lb club at this base. Feels good man
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# ? Nov 28, 2017 14:39 |
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Congrats
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# ? Nov 28, 2017 14:42 |
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TenementFunster posted:spent the last week in new orleans and at home for two thanksgivings without any concern for what i ate Great work!
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# ? Nov 28, 2017 14:51 |
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Party Alarm posted:Squat 357 Fkn awesome !! What was your bw? 201 lol im dumb Fallows fucked around with this message at 14:56 on Nov 28, 2017 |
# ? Nov 28, 2017 14:52 |
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TenementFunster posted:spent the last week in new orleans and at home for two thanksgivings without any concern for what i ate My scale broke the monday or tuesday before thanksgiving. New one showed up Saturday. Wife and I both were heavier on the new scale. "Probably just the new scale" Weighed my eleiko bar on it to see how far off it was. Exactly 20kg. :fat:
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# ? Nov 28, 2017 16:21 |
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We don't do thanksgiving but I've started xmas food shopping, and eating the xmas food shopping.
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# ? Nov 28, 2017 16:24 |
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Check out this genius
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# ? Nov 28, 2017 16:53 |
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The Ferret King posted:God, TenementFunster, you're still here?
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# ? Nov 28, 2017 20:43 |
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TenementFunster posted:~what is that supposed to mean?~ He thought you'd ascended to the next plane of swolerenity.
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# ? Nov 28, 2017 21:51 |
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https://twitter.com/dril/status/935421211416330240
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# ? Nov 28, 2017 23:47 |
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some fuckboy took my bench when i walked away to tell my friend i dont need a spot till over 225, i ask him to use one of the two other open benches right next to it and he said they werent set up lol and hed like to work in so i just went to the one next to it... when i was doing 285(new pr!!!) i looked over and he had taken the 45s off and had 25 and a 10 on each side then when i was finishing up i hear him asking some other guy to work in on a pulley machine
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# ? Nov 29, 2017 04:10 |
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He wanted to "work in".
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# ? Nov 29, 2017 18:00 |
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Saw a dude take a gnarly wipeout trying to do box jumps on steppers that clearly weren't made to be stacked. He kept at it, though.
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# ? Nov 29, 2017 18:13 |
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whats the point of box jumps other than to show people u can jump high
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# ? Nov 29, 2017 18:41 |
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Chinatown posted:whats the point of box jumps other than to show people u can jump high "functional" training like our ripped caveman ancestors did
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# ? Nov 29, 2017 19:16 |
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So you can dunk on fools you turkey
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# ? Nov 29, 2017 20:10 |
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There's this dude at my gym who wears gloves every time he lifts, even though he's not lifting nearly enough where his hands would get damaged. Talking like 60lbs for curls and benching under 135. But the worst loving thing is that his gloves reek of vinegar and BO, I can smell him 15 feet away and I'm ready to gag. I want to say something to him but I...really don't want to interact with him. Also every time he does anything he makes a face like Arnie in The Running Man. On the plus side I got 4 reps out of 275lbs squat today, goal is 315 by May.
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# ? Nov 30, 2017 01:25 |
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60lb dumbbell? That's a lot.
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# ? Nov 30, 2017 02:30 |
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bamhand posted:60lb dumbbell? That's a lot. Barbell...
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# ? Nov 30, 2017 03:31 |
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Once upon a time I would carry a chalk ball in my gym bag and holy poo poo did that thing go to smell awful fast. The chalk itself would have lasted me forever but there was just no way I could keep using it.
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# ? Nov 30, 2017 03:54 |
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I like to work out at lunch and them go back to my desk wearing the same but now smelly underwear and socks. I don't bring a change of these for some reason. I also like to sit at my desk without my shoes so my smelly socks air out.
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# ? Nov 30, 2017 03:57 |
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Thesaurus posted:I also like to sit at my desk without my shoes so my smelly socks air out. Don't doxx me. Also i have an entire shelf in my cube devoted to gym clothing. Wear it once, febreze it. Wear it twice, take it home. Do until out of clothes, then wear the same thing 4 times because gently caress laundry when you need to get quarters. In other news, hooray it looks like my injuries haven't made me lose that much lifting power, i just get winded a lot faster and can only work out for like 45 mins, not a whole hour, or hour-15.
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# ? Nov 30, 2017 04:33 |
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Yeah, I was all paranoid about losing strength after catching a bug over the weekend but it's pretty much all back now. Paranoia was compounded by missing 2 workouts last week due to thanksgiving loving up the gyms schedule.
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# ? Nov 30, 2017 06:51 |
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u did lose out on gains tho which is just as bad!
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# ? Nov 30, 2017 12:56 |
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Constipated posted:Yeah, I was all paranoid about losing strength after catching a bug over the weekend but it's pretty much all back now. Paranoia was compounded by missing 2 workouts last week due to thanksgiving loving up the gyms schedule. What bug did you catch that you thought you'd lose strength over a few days?
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# ? Nov 30, 2017 13:11 |
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I dunno I was a little feverish and weak for a few days, but it seems to have passed. My throat is pretty loving sore, other than that I'm feeling good. Think I PR'd my 225 bench press by 1 rep tonight.
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# ? Nov 30, 2017 13:27 |
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I spotted for a guy today squatting 565lbs. It was a "weak day" for him as he's on a cut, he was hoping to hit 600lbs today. hoping for 705lbs next year, been lifting two years. not on juice. There's another kid at my gym, 22 years old, weighs 370lbs (and still growing... he's about 7' tall. loving eclipse) and he's squatting upwards of 750lbs at the moment and deadlifting a little more I think. I love finally being in a gym surrounded by serious lifters as opposed to the bullshit budget commercial gym i was in before. Although its hugely crushing to my ego but super motivational. 2 Sludge Tank fucked around with this message at 15:42 on Nov 30, 2017 |
# ? Nov 30, 2017 15:38 |
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Sludge Tank posted:I love finally being in a gym surrounded by serious lifters as opposed to the bullshit budget commercial gym i was in before. Although its hugely crushing to my ego but super motivational. 2 After like 3 years of saying that in these threads, someone has listened The rest of you keep digging your way out of the holes you're in.
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# ? Nov 30, 2017 15:50 |
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I love how friendly they all are too. Its funny the powerlifting/strongman crowd are the friendliest, cuddliest people of all the membership. The bodybuilders are standard a little arrogant and the crossfit/functional/group training crowd are just their usual cult-like selves. Way more of a community vibe though.
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# ? Nov 30, 2017 16:06 |
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There's some boot camp fitness type place (maybe it's crossfit?) at the end of my street and I loving hate it because people constantly shortcut around the main road by flying up my one-way street in the wrong direction. I've almost been t-boned more than once pulling out of my driveway to go to work because of idiots rushing to their 8AM session of getting yelled at through a bullhorn while dragging tires around. It's also annoyingly ironic how the parking lot for the gym is a block away but they invariably park on my narrow street so they don't have to walk the extra 500 feet. No joke, the overwhelming majority of them drive white BMW SUVs or black Maserati/BMW sedans.
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# ? Nov 30, 2017 16:26 |
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people will sit and wait for spots right infront of my gym and block traffic. these are the people who do the machine circuit on the lowest setting 3 days a week and complain that they dont see any results. i park all the way in the back of the parking lot. dont scratch my sweet ride baby.
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# ? Nov 30, 2017 18:32 |
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Once every 2-3 weeks the local cops will send a car over to do a run of the street and ticket all the asshats, but sadly it doesn't happen enough to get the message through It's like the easiest money to bring into the town, too, they could probably build that stupid loving parking garage the town has been making GBS threads their pants over for years just off ticket revenue if they started doing daily sweeps.
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# ? Nov 30, 2017 18:40 |
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i just did the first workout of the RP physique program. this is going to hurt a lot isn't it?
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# ? Nov 30, 2017 20:46 |
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# ? May 26, 2024 03:05 |
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You are all disgusting, wash your workout clothes. Unless you train around crossfitters, then you're doing gods work.
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# ? Dec 1, 2017 00:37 |