SWOLECEPTION: lift big eat big shit big

The Something Awful Forums > Main > General Bullshit > SWOLECEPTION: lift big eat big shit big

feelix: Nov 27, 2016; THE ONLY EXERCISE I AM UNFAMILIAR WITH IS EXERCISING MY ABILITY TO MAKE A POST PEOPLE WANT TO READ

From what she said (something about creatine being a metabolite of some process), I honestly feel like she was confusing creatine and creatinine

# ? Sep 13, 2018 18:51

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# ? May 27, 2024 14:30

secular woods sex: Aug 1, 2000; I dispense wisdom by the gallon.

a mysterious cloak posted:

Jesus christ I'm probably clinically brain dead until about 10am every morning, I can't imagine trying to lift like that

This is a plus for me. I don�t want conscious thought interfering with exercise.

# ? Sep 13, 2018 19:54

HoboTech: Feb 13, 2005; Reading this with the voice in your skull.

feelix posted:

From what she said (something about creatine being a metabolite of some process), I honestly feel like she was confusing creatine and creatinine

I think a lot of people still associate those two, because if I remember correctly high levels of creatinine = kidney issues under normal circumstances. But hey, I'm not a doctor...

Also I want to give a shout-out to high pulls, my favorite pulling motion. I'm about as explosive as a box of wet sand, and these things have helped that tremendously. Also, good for traps. Highly suggested.

# ? Sep 13, 2018 19:55

Knight: Dec 23, 2000; SPACE-A-HOLIC; Taco Defender

feelix posted:

From what she said (something about creatine being a metabolite of some process), I honestly feel like she was confusing creatine and creatinine

Fair warning: Creatine supplements cause elevated creatinine levels in blood-work. This doesn't mean anything if you're healthy, your kidneys will just clear it along with everything else.

However, if your doctors are at all worried about your kidneys they'll be keeping an eye on your creatinine levels because it's part of how they measure kidney function and they'll think the elevated creatinine is a sign that your kidneys are failing. It may take repeated tests and maybe collecting your urine in a jug for 24 hours to convince them otherwise.

Also try to get a provider who deals with sports medicine, and always feel free to shop around.

# ? Sep 13, 2018 19:56

feelix: Nov 27, 2016; THE ONLY EXERCISE I AM UNFAMILIAR WITH IS EXERCISING MY ABILITY TO MAKE A POST PEOPLE WANT TO READ

Knight posted:

Fair warning: Creatine supplements cause elevated creatinine levels in blood-work. This doesn't mean anything if you're healthy, your kidneys will just clear it along with everything else.

However, if your doctors are at all worried about your kidneys they'll be keeping an eye on your creatinine levels because it's part of how they measure kidney function and they'll think the elevated creatinine is a sign that your kidneys are failing. It may take repeated tests and maybe collecting your urine in a jug for 24 hours to convince them otherwise.

Also try to get a provider who deals with sports medicine, and always feel free to shop around.

I don't even have elevated creatinine, my bloodwork last year had very slightly elevated alkaline phosphatase and AST, and decently elevated triglycerides. The year before everything was completely perfect. I think these differences are entirely explained by the fact that the perfect bloodwork was when I was at my lowest weight in years and living with a vegetarian, while the worse bloodwork was during a pretty fast semi-intentional bulk

# ? Sep 13, 2018 20:02

sassassin: Apr 3, 2010; by Azathoth

Creatine accelerates balding and isn't nearly as popular as it was ~5 years ago when it was the number one cheap miracle lifting powder you HAD to be taking (see also: fish oil).

# ? Sep 13, 2018 20:26

feelix: Nov 27, 2016; THE ONLY EXERCISE I AM UNFAMILIAR WITH IS EXERCISING MY ABILITY TO MAKE A POST PEOPLE WANT TO READ

sassassin posted:

Creatine accelerates balding and isn't nearly as popular as it was ~5 years ago when it was the number one cheap miracle lifting powder you HAD to be taking (see also: fish oil).

There's a shitload of youtube results for creatine hair loss and zero Google Scholar results so gently caress off

# ? Sep 13, 2018 20:35

Comfy Fleece Sweater: Apr 2, 2013; You see, but you do not observe.

feelix posted:

There's a shitload of youtube results for creatine hair loss and zero Google Scholar results so gently caress off

These fuken scholars ain�t lifting bro

# ? Sep 13, 2018 21:31

nooneofconsequence: Oct 30, 2012; she had tiny Italian boobs.
Well that's my story.

you can take my creatine from my bald, water-bloated corpse

# ? Sep 13, 2018 21:33

doverhog: May 31, 2013; Defender of democracy and human rights 🇺🇦

If you ain't bald who are you trying to be anyway? Some kind of hair Jesus?

# ? Sep 13, 2018 21:35

Zil: Jun 4, 2011; Satanically Summoned Citrus

doverhog posted:

If you ain't bald who are you trying to be anyway? Some kind of hair Jesus?

Hair just adds more weight to the scale. Every oz matters in a cut.

# ? Sep 13, 2018 22:03

nooneofconsequence: Oct 30, 2012; she had tiny Italian boobs.
Well that's my story.

https://www.instagram.com/p/BnpIUzFFabh/?utm_source=ig_share_sheet&igshid=vwzf9p0setep

# ? Sep 14, 2018 03:44

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Wow

# ? Sep 14, 2018 03:56

Sludge Tank: Jul 31, 2007; by Azathoth

im going to loving kill myself

# ? Sep 14, 2018 03:56

Cosmik Slop: Oct 9, 2007; What's a hole doing in my TARDIS?

nooneofconsequence posted:

https://www.instagram.com/p/BnpIUzFFabh/?utm_source=ig_share_sheet&igshid=vwzf9p0setep

That settles it, I'm getting some skintight pink shorts

# ? Sep 14, 2018 03:58

Luminous Cow: Nov 2, 2007; Well you know there should be no law
on people that want to smoke a little dope.
Well you know it's good for your head
And it relax your body don't you know.

I finally started building my garage gym. I don't have a squat rack. What's a good alternative to squats until I can get one? Have barbell and two dumbbells and a bench

# ? Sep 14, 2018 04:20

nooneofconsequence: Oct 30, 2012; she had tiny Italian boobs.
Well that's my story.

Luminous Cow posted:

I finally started building my garage gym. I don't have a squat rack. What's a good alternative to squats until I can get one? Have barbell and two dumbbells and a bench

Clean and front squat.

# ? Sep 14, 2018 04:23

feelix: Nov 27, 2016; THE ONLY EXERCISE I AM UNFAMILIAR WITH IS EXERCISING MY ABILITY TO MAKE A POST PEOPLE WANT TO READ

You can get stands

# ? Sep 14, 2018 04:30

Luminous Cow: Nov 2, 2007; Well you know there should be no law
on people that want to smoke a little dope.
Well you know it's good for your head
And it relax your body don't you know.

feelix posted:

You can get stands

I'm going to but I won't have them tomorrow

Also I don't think I can do cleans with my low clearance

# ? Sep 14, 2018 04:39

BoonyPC: Feb 19, 2007

nooneofconsequence posted:

https://www.instagram.com/p/BnpIUzFFabh/?utm_source=ig_share_sheet&igshid=vwzf9p0setep

is she legit? 200+kg and the rack doesnt even move?

She looks like she loving around at the top? I dunno, good on her if it is

# ? Sep 14, 2018 05:28

nooneofconsequence: Oct 30, 2012; she had tiny Italian boobs.
Well that's my story.

BoonyPC posted:

is she legit? 200+kg and the rack doesnt even move?

She looks like she loving around at the top? I dunno, good on her if it is

She hit 496 in a comp:
https://www.instagram.com/p/BkGk7yPH5sR/

# ? Sep 14, 2018 05:41

DJ Fuckboy Supreme: Feb 10, 2011; And when you stare long into the abyss, you become aggressively, terminally chill

nooneofconsequence posted:

https://www.instagram.com/p/BnpIUzFFabh/?utm_source=ig_share_sheet&igshid=vwzf9p0setep

Gatdamn that woman strong af

# ? Sep 14, 2018 05:58

Say Nothing: Mar 5, 2013; by FactsAreUseless

She's the real thing, unlike certain other instagram lifters.

# ? Sep 14, 2018 06:14

Zzulu: May 15, 2009; (â°ËvËâ°)

Like who

# ? Sep 14, 2018 06:51

Drunk Driver Dad: Feb 18, 2005

feelix posted:

There's a shitload of youtube results for creatine hair loss and zero Google Scholar results so gently caress off

get his rear end, feelix

# ? Sep 14, 2018 08:31

Zzulu: May 15, 2009; (â°ËvËâ°)

Post more fat strong people

# ? Sep 14, 2018 08:52

EAT FASTER!!!!!!: Sep 21, 2002; Legendary.

Zzulu posted:

Like who

Like that chick who got busted using fake plates by the guy who replaced her fake plates with real plates and she collapsed?

# ? Sep 14, 2018 13:50

Dum Cumpster: Sep 12, 2003; *pozes your neghole*

BoonyPC posted:

is she legit? 200+kg and the rack doesnt even move?

She looks like she loving around at the top? I dunno, good on her if it is

Looooool

# ? Sep 14, 2018 13:56

EAT FASTER!!!!!!: Sep 21, 2002; Legendary.

That's a monster squat.

# ? Sep 14, 2018 13:58

sassassin: Apr 3, 2010; by Azathoth

feelix posted:

There's a shitload of youtube results for creatine hair loss and zero Google Scholar results so gently caress off

Why you asking here if you're the Google Scholar expert?

# ? Sep 14, 2018 14:05

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Say Nothing posted:

She's the real thing, unlike certain other instagram lifters.

*Trains butt 5 days a week w/ a 25lb ez curl bar and bands*

"Wow guys 1 million followers on my birthday i cant be any happier!!! Go slay fam im dead from my last booty sesh!"

# ? Sep 14, 2018 14:29

turd in my singlet: Jul 5, 2008; DO ALL DA WORK

WIT YA NECK

*heavy metal music playing*; Nap Ghost

Luminous Cow posted:

I'm going to but I won't have them tomorrow

Also I don't think I can do cleans with my low clearance

cleans only go to your shoulder

also do hack squats https://www.youtube.com/watch?v=EdtaJRBqwes
or zerchers https://www.youtube.com/watch?v=ugtzw5JmAiM
(you don't have to put the bar all the way down every rep if you don't want to, he's just talking about doing a "zercher full cycle")

# ? Sep 14, 2018 14:37

Helios Grime: Jan 27, 2012; Where we are going we won't need shirts; Pillbug

Fallows posted:

*Trains butt 5 days a week w/ a 25lb ez curl bar and bands*

"Wow guys 1 million followers on my birthday i cant be any happier!!! Go slay fam im dead from my last booty sesh!"

# ? Sep 14, 2018 14:44

Piggy Smalls: Jun 21, 2015; BOSS MAKES A DOLLAR,
YOU MAKE A DIME,
I'LL LICK HIS BOOT TILL THOSE MOTHERFUCKERS SHINE.

New to the thread. What supplements should one take before and after working out?

# ? Sep 14, 2018 14:46

Zzulu: May 15, 2009; (â°ËvËâ°)

EAT FASTER!!!!!! posted:

Like that chick who got busted using fake plates by the guy who replaced her fake plates with real plates and she collapsed?

That sounds cool but I was fishing for videos or something. post videos dude

# ? Sep 14, 2018 14:49

Sludge Tank: Jul 31, 2007; by Azathoth

Piggy Smalls posted:

New to the thread. What supplements should one take before and after working out?

meth

# ? Sep 14, 2018 14:49

Helios Grime: Jan 27, 2012; Where we are going we won't need shirts; Pillbug

Scratch the chalk out of the knurling of the barbells and snort it for that post-workout kick.

# ? Sep 14, 2018 14:52

turd in my singlet: Jul 5, 2008; DO ALL DA WORK

WIT YA NECK

*heavy metal music playing*; Nap Ghost

Zzulu posted:

That sounds cool but I was fishing for videos or something. post videos dude

https://www.google.com/search?q=chi...ent=firefox-b-1

# ? Sep 14, 2018 15:20

Comfy Fleece Sweater: Apr 2, 2013; You see, but you do not observe.

Piggy Smalls posted:

New to the thread. What supplements should one take before and after working out?

Just loads and loads o� cum

# ? Sep 14, 2018 15:27

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# ? May 27, 2024 14:30

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Piggy Smalls posted:

New to the thread. What supplements should one take before and after working out?

Get your diet 100% before you worry about any sups since they all suck.

# ? Sep 14, 2018 15:27

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