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bomb posted:What is ya'lls proest meal prep recipes? Put large-ish pieces of meat in oven with salt and pepper only Make a pot of rice or whatever fluff you like Buy bulk leafy greens and vegetables, eat fresh / grill respectively This is my cooking on easy mode. The meat can be consumed as is or in other dishes (curries, stir fries, etc), I usually make rice or potatoes or beets, and I like a lot of vegetables so I eat whatever I have around. I don't like prepping ahead but this way I don't see why it couldn't be portioned.
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Sep 26, 2019 04:33
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I usually make a enormous cauldron of stew every sunday, and make portions of that for lunch and finner for seven consecutive days. It's easy to make large batches even in poorly equipped or small kitchens, and incredibly easy to manager calories and macros. Usually I go with a base style, like chili, beef stew, fish stew, curry, etc. and add about 2-3000g of meat, then about 500-1000g of lentils and quinoa, and then finish up with whatever amount of root veggies or rice I want to reach sensible carb levels, all in the same pot. Add fistfulls of salt and spices. Whatever veggies that are in season goes in the pot too, or as sides. I am however like a dog in the way that I always am glad to see food, even if it is the same thing as always. ovenboy fucked around with this message at 10:57 on Sep 26, 2019 |
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Sep 26, 2019 09:38
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https://twitter.com/JohnDelaney/status/1109868212793950208?s=20
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Sep 26, 2019 15:11
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🤔 does this man not have hips?
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Sep 26, 2019 15:34
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Watching this is making my back hurt.
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Sep 26, 2019 15:39
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Those aren't "optimal" form for powerlifting but they're probably great for whatever yard work that guy does on the weekends
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Sep 26, 2019 15:41
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What the heck is his left arm doing
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Sep 26, 2019 15:48
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Is he doing anything right?
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Sep 26, 2019 15:56
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waiting for that bicep tear.
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Sep 26, 2019 15:56
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That’s more like an RDL. The loving poo poo never even hits the floor
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Sep 26, 2019 16:22
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My sinuses are not having it and I can only breathe through my nose occasionally this is delightful.
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Sep 26, 2019 19:09
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I ~finally~ went up in weight for squats. I had to stay super low because my form wasn't cutting it.
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Sep 26, 2019 21:21
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Sweet As Sin posted:I ~finally~ went up in weight for squats. I had to stay super low because my form wasn't cutting it. A well done squat at a lower weight will always be better than a crappy squat at a higher weight.
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Sep 26, 2019 21:36
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I don't usually do shirts with stuff on them other than my Death shirt but I really like this one.
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Sep 26, 2019 22:53
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Drunk Driver Dad posted:I don't usually do shirts with stuff on them other than my Death shirt but I really like this one. I am nowhere near big enough to go sleeveless but I want that so bad...
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Sep 26, 2019 22:57
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VorpalFish posted:I am nowhere near big enough to go sleeveless but I want that so bad... Luckily it comes as a tshirt, I hacked the sleeves off. Comes as a tank as well if you want. https://flexcomics.com/collections/flex-comics-summer-sales/products/deadlifts-and-dragons?variant=29538132099159
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Sep 26, 2019 22:59
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Drunk Driver Dad posted:I don't usually do shirts with stuff on them other than my Death shirt but I really like this one. Nicely trimmed beard, friend.
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Sep 26, 2019 23:23
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I like your shirt. Legit. That isn't a come-on.
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Sep 26, 2019 23:53
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Yeah I need that and other deadlift related shirts if they exist
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Sep 27, 2019 00:03
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Thanks, friends. I'm actually testing deadlift Sunday, so I'm gonna wear it and hopfully get a good bit north of 500.
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Sep 27, 2019 00:07
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If you deadlift 500 they just mail that shirt to you
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Sep 27, 2019 00:13
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UnfurledSails posted:If you deadlift 500 they just mail that shirt to you I didn't get mine  Also neither did presidential candidate john delaney https://twitter.com/JohnDelaney/status/1109868212793950208?s=20
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Sep 27, 2019 00:15
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Drunk Driver Dad posted:Thanks, friends. I'm actually testing deadlift Sunday, so I'm gonna wear it and hopfully get a good bit north of 500. gently caress YEA
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Sep 27, 2019 01:05
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FizFashizzle posted:I didn't get mine I like that you quoted me then posted a tweet I'd posted as well. It's like double quoting
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Sep 27, 2019 01:05
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UnfurledSails posted:I like that you quoted me then posted a tweet I'd posted as well. It's like double quoting f me im sorry bro
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Sep 27, 2019 01:44
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On the topic of clothing: do y’all have a preferred T-shirt/vneck vendor? I need some fall wear and don’t want to be confined to button downs and blazers.
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Sep 27, 2019 03:36
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I wear the t shirts my retired parents get me from all their vacations. Im hoping the shirts make people think I am the one who is traveling and am cultured/rich.
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Sep 27, 2019 03:51
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Some of this guys videos are pretty good https://www.youtube.com/watch?v=FskyBeqELUs https://www.youtube.com/watch?v=0T-i4DxQSX8
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Sep 27, 2019 04:18
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Fallows posted:I wear the t shirts my retired parents get me from all their vacations. Im hoping the shirts make people think I am the one who is traveling and am cultured/rich. Hi me. I'm just about to retire my 2016 turquoise Grand Turk sunset shirt, I've got a hole in either armpit. It served a good run. I'm going to replace it in the rotation with my 2018 US Capitol shirt- I've lost enough weight so that my belly won't pop out while doing overhead press. Win!
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Sep 27, 2019 13:54
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bomb posted:On the topic of clothing: do y’all have a preferred T-shirt/vneck vendor? I need some fall wear and don’t want to be confined to button downs and blazers. oh yeah https://www.uniqlo.com/sg/store/campaign/ut-collection/dragon-ball.html
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Sep 27, 2019 14:07
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I wear old metal shirts or tank tops from tescos
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Sep 27, 2019 14:43
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I wear a hoodie because I'm still insecure. It gets very hot.
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Sep 27, 2019 15:04
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Uniqlo rules for many reasons. Shirts from normal American retailers fit me like like a mumu. For recipes, I've been eating this with veggies for a few weeks now and it rules: https://youtu.be/nuzuZKr7YAo Comedy answer: https://youtu.be/OoAHstMziAc
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Sep 27, 2019 15:10
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I've got two t-shirts that I got at a scout camp in 2001, and they are still going strong. It is incredible. I suppose the technology required to create garments of that caliber has since been lost in the mists of time though. Nowadays shirts that are only a few years old quickly turn so hella wispy a spider covets
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Sep 27, 2019 15:17
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Graphic t-shirts are for children. Adulthood is plain white v-necks one size too small.
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Sep 27, 2019 15:33
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VorpalFish posted:I am nowhere near big enough to go sleeveless but I want that so bad... You gotta go old school with your Saturday Morning cartoon heroes like Iron Ham 
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Sep 27, 2019 15:50
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Nori Ham sounds like the name of a Brooklyn hipster cafe
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Sep 27, 2019 16:41
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MikeCrotch posted:Nori Ham sounds like the name of a Brooklyn hipster cafe Nori bar is a sushi place in Brooklyn so you're actually kinda close.
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Sep 27, 2019 16:44
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Fhqwhgads posted:You gotta go old school with your Saturday Morning cartoon heroes like Iron Ham It's cheating to buy from the children's section I'm not 'mirin or nothing I wear xl tank tops from stupid IG sites because I like identity theft and loose clothing
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Sep 27, 2019 16:59
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ovenboy posted:I usually make a enormous cauldron of stew every sunday Dunno why but I pictured you as a really swole witch/warlock & it made me laugh
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Sep 27, 2019 21:48
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