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I pretty much just get huge at the gym and make sure I run a few times a week so I don't get too huge to run. I can sprint like a mother fucker, but anything over 2 miles is rough. When I joined I was 6'1" and 165lbs, now I'm 201. I used to do about 50 pushups, but flat/incline/decline bench made it so I can max that in under 1.5 minutes. I was always pretty good at sit ups, but after starting to do front squats I can max those with ease too. I used to max the run, now I run about a 14 minute 2 mile. Maxing 2 events vs 1 is better of course. Max, max, relax fo lyfe.
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Feb 4, 2012 05:56
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| # ¿ Apr 27, 2024 16:20 |
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Rrail posted:pretty sure it just wrecks your heart Instead of using all these supplements that get banned 3 months after they come out, just use tried-and-true 'roids. Sure your balls shrink for a few months, but they usually recover.
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Feb 12, 2012 18:15
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moker posted:I have no idea because its loving expensive and before made synthetically it was literally stolen from dead people Some dudes contracted kuru from it as well! (mad cow disease but for people)
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Feb 15, 2012 11:52
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Dude McAwesome posted:Bleeding? Are you dragging the bar up your shins?! Is this so common that people wear special DL socks? The closer the bar is to you the easier it is to pick up, so if you are lifting at/near your max you will probably end up dragging the bar on your shins. If you are lifting substantial weight you will cause your shins to bleed if you aren't wearing pants, and even if you are wearing pants you will probably still bleed a little.
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Nov 14, 2013 12:53
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