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Thank god this thread is back. Did legs and biceps yesterday, feeling good, AC didn't work at the gym so I almost died though.
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Jul 28, 2015 18:09
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CuteJen96 posted:for those of us who are new what is a pussy pad It's a pad that goes between the bar and your back that people use because they are a pussy
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Jul 31, 2015 17:43
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Zzulu posted:When I drink soda I just drink cock zero. Got like no calories in it
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Aug 5, 2015 20:22
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monny posted:So many roider liars at the gym today, turned my dysmorphia up a few notches Were they wearing 100% NATURAL shirts or something?
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Aug 6, 2015 19:43
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notZaar posted:Well I'm no expert but a DL should be fairly heavier than your squat unless you have trex arm proportion. Ehhh my grip sucks so I DL 420ish while squatting 445
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Aug 19, 2015 01:18
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bamhand posted:Do you just do double overhand grip with no chalk or something? Mixed grip, liquid chalk because my gym doesn't allow real chalk. Just have lovely grip and if I use straps I have huge issues keeping my core and back tight for some reason
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Aug 19, 2015 02:06
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Stefan Prodan posted:That's kinda what I thought given that I am doing laughable baby amounts of weight but I stopped gaining regularly at what I thought was a pretty low weight so maybe not Just eat more you big baby, jesus
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Aug 20, 2015 01:30
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Digital_Jesus posted:Have you tried taking illegal drugs sold to you by your friendly gym locker room swole bro? It is the one working trick that the government doesn't want you to know about!!!
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Sep 11, 2015 17:42
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Tiny Lowtax posted:No it's the one working trick that you don't want the government to know about .... touché
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Sep 11, 2015 19:30
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soy posted:also, steroids. Rumor has it they are the answer to all of life's problems
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Sep 15, 2015 17:47
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Digital_Jesus posted:Benched 305 today... 10lbs to go. Did that last week, that next 10 lbs sounds impossible to me lol
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Oct 2, 2015 01:02
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Did you idiots even read what he said? Those are Joe rogans eggs you Neanderthals
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Oct 22, 2015 19:53
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Sharzak posted:I told myself I was gonna start getting shredded once I successfully bulked to 160 but I'm 160.4 on the scale today and I just want bigger muscles. I've gained 30lbs since March. I wonder if I could hit 170 by the new year. just wanna get big. Use steroids for more gains than you can imagine
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Nov 4, 2015 21:13
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Sharzak posted:my dad keeps trying to get me to use them and I briefly considered it
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Nov 5, 2015 00:42
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Pesmerga posted:Does calorie cycling/body recomp work? If you're trying to gain size with minimal fat gain, does eating +20% TDEE on weight lifting days and -20% on rest/cardio days achieve that, or is it just *~**broscience**~*? Just eat everything and inject roids if you want to get hyooj bro
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Nov 20, 2015 00:08
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Gotta get jacked to get puss at NYE parties bro
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Dec 2, 2015 03:00
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Just marking their territory
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Dec 15, 2015 02:43
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Aralan posted:May as well start lifting while you're fat as hell, there's no reason you can't work on your diet at the same time, plus your lifts will go up like twice as fast as you get stronger and have less fat to heft around This is the correct answer
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Feb 3, 2016 21:02
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