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FogHelmut posted:i think everyone just buys optimum nutrition, double rich chocolate is a good flavor but there are also other good flavors. reddit did a whole spreadsheet of wheys with a breakdown of cost vs pureness of what they advertise vs what you actually get https://docs.google.com/spreadsheet/ccc?key=0Ag9uT-E4EIL7dFZPZnR0WVZybGtFWnRKNzdKNm9XOVE#gid=0 I get Isopure. Dutch chocolate (low carb) and strawberries and cream (0 carb) are both good
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Oct 20, 2015 22:16
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| # ¿ Apr 30, 2024 09:07 |
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On one hand... stop using protein powder. On the other hand... http://smile.amazon.com/Optimum-Nutrition-Whey-Protein-Button/dp/B010RG4N7M/
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Oct 27, 2015 16:23
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FogHelmut posted:I was deadlifting and trying not to poo poo my pants, which I think was holding me back. Should have gone for the full poo poo. making GBS threads is ok at meets right? Do they put a bucket behind you or do you just dump directly onto the floor?
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Oct 27, 2015 17:42
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soy posted:I can't stop farting. I think this means my bulk is going well. same but cutting also i seem to have perpetual doms in my glutes. coincidence?
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Nov 4, 2015 18:37
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Renegret posted:put 300 pounds of burrito in your stomach to give your shoulders a break when squatting Good advice
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Nov 4, 2015 19:58
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Aferisan posted:I only slam whale does this make the pushup requirement at least expert level? only if you slam literal whales
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Nov 24, 2015 19:33
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notZaar posted:Is there any reason to do lat pulldowns when a pullups bar exists? Lat pulldowns are ok but kipping on a pullup looks fine in comparison to kipping on a pulldown. This is why crossfitters prefer pullups. 
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Dec 11, 2015 16:36
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http://bittyfoods.com/collections/frontpage/products/bitty-baking-mix Are bug gains the way of the future, swolethread? I for one am looking forward to living out my dystopian plebian snowpiercer fantasies. 
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Dec 15, 2015 21:27
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I'm the guy on the foam rollers
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Dec 31, 2015 17:27
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Al Cowens posted:look at this crazy thing im glad ur mom found her dildo lol  speaking of jitters, i had my first pre workout mix yesterday. it kicked in between front squat sets and i think i almost jumped through the roof when i went to do the next set.
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Jan 14, 2016 22:37
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This is what i use
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Jan 14, 2016 23:46
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SpeedyCow posted:Real Question: if your shins got shot off like Hank Hill's dad would that help or hurt your deadlift? help. now you know what must be done.
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Feb 2, 2016 18:12
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| # ¿ Apr 30, 2024 09:07 |
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Lift what you can safely lift. Even if that means you're just doing body squats. And only if you can't even do that, should you not be lifting. hth
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Feb 3, 2016 22:01
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