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May 16, 2003

IT'S LEGO, not Legos. Heh


exethan posted:

is frank yang natty

P much only people you would define as small are natty.

I'm gonna make a website called GymBrosMeet.com where you can sign up and meet other bros to go lift with. Or blow in the locker room. Whatever.

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May 16, 2003

IT'S LEGO, not Legos. Heh


There were some 17-18 year olds at my gym the other day (they were wearing high school senior shirts, sleeves and sides cut off, of course) talking about tren and what roid cycle they were on and poo poo. Pretty hosed up, honestly. Have fun dying young.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Depends how early you want heart failure, really

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May 16, 2003

IT'S LEGO, not Legos. Heh


God jebany shut the gently caress up. Maybe you'd have half ROM if your ROM was more than 13" because of your tiny little legs.

Also I'm posting from the gym, must not be working out hard

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May 16, 2003

IT'S LEGO, not Legos. Heh


If only I had a witty retort to your 13 year old Xbox live insult

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May 16, 2003

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Did your gym install special benches just for you so your midget arms could get the bar off the rack

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May 16, 2003

IT'S LEGO, not Legos. Heh


Gaunab posted:

fight! fight! fight!

Sorry, I don't hit children

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May 16, 2003

IT'S LEGO, not Legos. Heh


Jebany can't lift after 7pm.

Not because the gym is closed, but because the kids club closes at 7.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Pesmerga posted:

Guys guys this is the chill thread for lifting and complaining about shoulders, not for roid raging and fighting :(

Listen man we are all a little sensitive right now because Rowdy Roddy died

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May 16, 2003

IT'S LEGO, not Legos. Heh



He's in jebany's weight class, and height class. And second grade class.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Lmao at the little retard Jebany getting banned.

I've never seen a planet fitness with free weights over 70 pounds. Or one with real benches, only machines. Or real squat racks for that matter, only Smith machines. The one I went to for a month had a sign on the Smith machine saying "no dead lifting allowed!". Awesome "gym" you got here.

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May 16, 2003

IT'S LEGO, not Legos. Heh


roymorrison posted:

Rip jebany here is my private clean and jerk https://youtu.be/nE6IKwEsFZg

Nice pre lift butt bounce. A+++ would watch again

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May 16, 2003

IT'S LEGO, not Legos. Heh


Today I'm doing shoulders not in a tank top. poo poo sucks, yo. Can't see how ripped I am with arms covered by some loose shirt

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May 16, 2003

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Wife beaters are gross because they are never white but rather a disgusting off white kind of yellow because of sweat color

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May 16, 2003

IT'S LEGO, not Legos. Heh


Do you have a forearm tattoo? This is important.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Booblord Zagats posted:

I just do one soda a day, one coffee a day, one beer and the rest is all water or milk. All I do diet wise aside from that is eat slow/stop eating when Im no longer hungry.

Turns out physical fitness is easy as gently caress

That's over a pound a month because of pop, FYI.

Drink water, milk, and coffee. Leave all that sugary and fake sugar that fucks with your brain alone.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Don't lift with other people. People don't take it serious and talk too loving much like god drat shut up

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May 16, 2003

IT'S LEGO, not Legos. Heh


Clothes and drink chat in this thread

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May 16, 2003

IT'S LEGO, not Legos. Heh


Planet Fitness was once described to me as Curves for men, and that's pretty accurate.

About to bust out some chest because that's what the ladies like mhmm

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May 16, 2003

IT'S LEGO, not Legos. Heh


Feminition posted:

i would literally murder a man for a women's only lifting gym but like none exist

why are women such pussies

R u girl? Post pics

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May 16, 2003

IT'S LEGO, not Legos. Heh


Zzulu posted:

hm, what to eat for breakfast when youre cutting

I'm bad at breakfast, i never have any appetite in the morn. Thinking of just buying a few boxes of proteinbars and eat those lol

Cottage cheese, fruit, and oats

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May 16, 2003

IT'S LEGO, not Legos. Heh


Dum Cumpster posted:

Just eat less and move more :shrug: I'm down 13 pounds with this one weird trick!

I dunno, sounds really tough

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May 16, 2003

IT'S LEGO, not Legos. Heh


Yah like I said I just started running a few miles, then fast walking at an incline (my gym has ridiculous incline treadmills that go up to 30%) before each lifting session and I'm pretty shredded now. Lol if you don't do any cardio

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May 16, 2003

IT'S LEGO, not Legos. Heh


monny posted:

Fuckin lol if you don't have abs at 160. You'd better be 5'5

Yeah I agree with this

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May 16, 2003

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I'm addicted to creatine.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Decebal posted:

You retain a lot of water and your face becomes puffy


and making liquids taste like you said, of course

None of this is true?

Get unflavored creatine and it doesn't change the taste of anything. I mix mine with water, and it tastes like water.

It doesn't make your face puffy. Anyone who claims it made them gain water weight, or lose muscle definition, is probably just lazy and actually gained weight. It helps pump and muscle size. It's like the one real, legit supplement available legally.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Yeah but the water gets pulled into the muscle, not your face and stuff.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Watermelon flavored Hyper FX by BSN is the worst tasting pwo in the world.

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May 16, 2003

IT'S LEGO, not Legos. Heh


Well if a truck racing guy takes it then it's gotta be legit

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May 16, 2003

IT'S LEGO, not Legos. Heh


I bought pouches of about ten different ingredients to make my own pwo. Purchased it about 6 months ago, spent about $70, not even 1/4 of the way through them.

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May 16, 2003

IT'S LEGO, not Legos. Heh


P sure I'm the only person to ever post their pic in the swole thread

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May 16, 2003

IT'S LEGO, not Legos. Heh


Neurolimal posted:

drat son, it's Starting strength not Committed Strength

Lol

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May 16, 2003

IT'S LEGO, not Legos. Heh


notZaar posted:

90lbs would make a dece press weight, plus it'll be great core strengthening for the twink.

What. Maybe for another twink

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May 16, 2003

IT'S LEGO, not Legos. Heh


Sorry about your atrophy

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May 16, 2003

IT'S LEGO, not Legos. Heh


If you love this thread, let it die

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May 16, 2003

IT'S LEGO, not Legos. Heh


Were you the twink mirin my butt?

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May 16, 2003

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30.

Weird loving question bro what the gently caress

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May 16, 2003

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Wait, was someone seriously complaining about having to use free weights?

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May 16, 2003

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I've been at the gym for ten minutes and have been pooping the whole time.

Can't wait to see how much weight I lost!

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May 16, 2003

IT'S LEGO, not Legos. Heh


I'd be willing to bet you get enough protein in your daily diet

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