exethan posted:is frank yang natty P much only people you would define as small are natty. I'm gonna make a website called GymBrosMeet.com where you can sign up and meet other bros to go lift with. Or blow in the locker room. Whatever.
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# ¿ Jul 31, 2015 21:21 |
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# ¿ May 12, 2024 12:54 |
There were some 17-18 year olds at my gym the other day (they were wearing high school senior shirts, sleeves and sides cut off, of course) talking about tren and what roid cycle they were on and poo poo. Pretty hosed up, honestly. Have fun dying young.
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# ¿ Jul 31, 2015 21:30 |
Depends how early you want heart failure, really
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# ¿ Jul 31, 2015 21:52 |
God jebany shut the gently caress up. Maybe you'd have half ROM if your ROM was more than 13" because of your tiny little legs. Also I'm posting from the gym, must not be working out hard
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# ¿ Aug 1, 2015 17:01 |
If only I had a witty retort to your 13 year old Xbox live insult
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# ¿ Aug 1, 2015 17:04 |
Did your gym install special benches just for you so your midget arms could get the bar off the rack
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# ¿ Aug 1, 2015 17:19 |
Gaunab posted:fight! fight! fight! Sorry, I don't hit children
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# ¿ Aug 1, 2015 17:19 |
Jebany can't lift after 7pm. Not because the gym is closed, but because the kids club closes at 7.
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# ¿ Aug 1, 2015 17:24 |
Pesmerga posted:Guys guys this is the chill thread for lifting and complaining about shoulders, not for roid raging and fighting Listen man we are all a little sensitive right now because Rowdy Roddy died
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# ¿ Aug 1, 2015 18:33 |
He's in jebany's weight class, and height class. And second grade class.
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# ¿ Aug 2, 2015 03:00 |
Lmao at the little retard Jebany getting banned. I've never seen a planet fitness with free weights over 70 pounds. Or one with real benches, only machines. Or real squat racks for that matter, only Smith machines. The one I went to for a month had a sign on the Smith machine saying "no dead lifting allowed!". Awesome "gym" you got here.
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# ¿ Aug 4, 2015 17:53 |
roymorrison posted:Rip jebany here is my private clean and jerk https://youtu.be/nE6IKwEsFZg Nice pre lift butt bounce. A+++ would watch again
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# ¿ Aug 4, 2015 19:53 |
Today I'm doing shoulders not in a tank top. poo poo sucks, yo. Can't see how ripped I am with arms covered by some loose shirt
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# ¿ Aug 4, 2015 20:46 |
Wife beaters are gross because they are never white but rather a disgusting off white kind of yellow because of sweat color
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# ¿ Aug 4, 2015 20:53 |
Do you have a forearm tattoo? This is important.
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# ¿ Aug 4, 2015 20:58 |
Booblord Zagats posted:I just do one soda a day, one coffee a day, one beer and the rest is all water or milk. All I do diet wise aside from that is eat slow/stop eating when Im no longer hungry. That's over a pound a month because of pop, FYI. Drink water, milk, and coffee. Leave all that sugary and fake sugar that fucks with your brain alone.
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# ¿ Aug 5, 2015 17:49 |
Don't lift with other people. People don't take it serious and talk too loving much like god drat shut up
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# ¿ Aug 5, 2015 20:52 |
Clothes and drink chat in this thread
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# ¿ Aug 6, 2015 02:49 |
Planet Fitness was once described to me as Curves for men, and that's pretty accurate. About to bust out some chest because that's what the ladies like mhmm
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# ¿ Aug 6, 2015 23:54 |
Feminition posted:i would literally murder a man for a women's only lifting gym but like none exist R u girl? Post pics
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# ¿ Aug 7, 2015 12:32 |
Zzulu posted:hm, what to eat for breakfast when youre cutting Cottage cheese, fruit, and oats
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# ¿ Aug 7, 2015 12:32 |
Dum Cumpster posted:Just eat less and move more I'm down 13 pounds with this one weird trick! I dunno, sounds really tough
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# ¿ Aug 7, 2015 16:37 |
Yah like I said I just started running a few miles, then fast walking at an incline (my gym has ridiculous incline treadmills that go up to 30%) before each lifting session and I'm pretty shredded now. Lol if you don't do any cardio
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# ¿ Aug 7, 2015 16:49 |
monny posted:Fuckin lol if you don't have abs at 160. You'd better be 5'5 Yeah I agree with this
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# ¿ Aug 7, 2015 17:03 |
I'm addicted to creatine.
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# ¿ Aug 7, 2015 20:02 |
Decebal posted:You retain a lot of water and your face becomes puffy None of this is true? Get unflavored creatine and it doesn't change the taste of anything. I mix mine with water, and it tastes like water. It doesn't make your face puffy. Anyone who claims it made them gain water weight, or lose muscle definition, is probably just lazy and actually gained weight. It helps pump and muscle size. It's like the one real, legit supplement available legally.
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# ¿ Aug 8, 2015 16:48 |
Yeah but the water gets pulled into the muscle, not your face and stuff.
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# ¿ Aug 8, 2015 18:04 |
Watermelon flavored Hyper FX by BSN is the worst tasting pwo in the world.
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# ¿ Aug 8, 2015 18:06 |
Well if a truck racing guy takes it then it's gotta be legit
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# ¿ Aug 8, 2015 18:43 |
I bought pouches of about ten different ingredients to make my own pwo. Purchased it about 6 months ago, spent about $70, not even 1/4 of the way through them.
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# ¿ Aug 8, 2015 18:59 |
P sure I'm the only person to ever post their pic in the swole thread
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# ¿ Aug 9, 2015 02:07 |
Neurolimal posted:drat son, it's Starting strength not Committed Strength Lol
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# ¿ Aug 9, 2015 03:57 |
notZaar posted:90lbs would make a dece press weight, plus it'll be great core strengthening for the twink. What. Maybe for another twink
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# ¿ Aug 14, 2015 01:00 |
Sorry about your atrophy
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# ¿ Aug 14, 2015 01:30 |
If you love this thread, let it die
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# ¿ Aug 15, 2015 03:02 |
Were you the twink mirin my butt?
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# ¿ Aug 15, 2015 19:35 |
30. Weird loving question bro what the gently caress
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# ¿ Aug 16, 2015 01:50 |
Wait, was someone seriously complaining about having to use free weights?
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# ¿ Aug 16, 2015 13:32 |
I've been at the gym for ten minutes and have been pooping the whole time. Can't wait to see how much weight I lost!
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# ¿ Aug 16, 2015 13:32 |
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# ¿ May 12, 2024 12:54 |
I'd be willing to bet you get enough protein in your daily diet
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# ¿ Aug 20, 2015 00:20 |