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Ylls is a poo poo forum for straight babies I hope this thread is allowed to stay because its been one of my favs for like 8 months now
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Jul 29, 2015 02:22
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Poetic Justice posted:i need about 70g more of carbs today is it okay hit that target with some nice refreshing IPAs? tia that is like 1/4 of a pint but yes
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Jul 29, 2015 03:26
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Ricardio posted:P.s. no ylls please they're weird about stuff Not surprisingly someone in anon confessions thread admitted to being a lardass that pretends to be fit in ylls and posts regularly giving advice.
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Jul 29, 2015 03:41
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Lunixnerd posted:What is your pre-squat ritual gbs? I like to draw a pentagram in chalk around the rack and then say HAIL SATAN with every rep. Apparently the left hand path is one of sick gainz and low bodyfat. I try to summon odin by flexing my scrote
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Jul 29, 2015 15:12
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JebanyPedal posted:*YLLS approaches* same *gives red text tile to anyone who disagrees*
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Jul 29, 2015 20:03
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also I was being over 30 today and hosed up my shoulder. poz my neg hole mmm
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Jul 29, 2015 20:07
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Dumping poo poo out my rear end rite now feels good bros Pooping owns
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Jul 30, 2015 15:28
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Stupid site for idiots. Lol if you cant plan your meals without this. It gives the weirdest loving meal suggestions and makes tons of wrong assumptions about macro and caloric content.
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Jul 30, 2015 17:09
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Aralan posted:The internet, repository of all of modern man's knowledge is, on aggregate, completely terrible and dumb about most things Basically the only topic the internet is good at providing actual useful research (without paying shitloads for access to research or things like westlaw/lexus nexus) on is programming and tech stuff.
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Jul 30, 2015 20:16
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This guy is doing quick squats halfway down [to parallel] with 135lb and a pussy pad. Wtf?
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Jul 31, 2015 17:37
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MaxxBot posted:Once your traps are big enough you barely even feel the bar, it also helps to play with position for a while too. My traps are not big at all and I don't dont feel the bar at all, the pad makes literally no sense to me, it just makes the lift more dangerous by putting the bar in a hosed up position.
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Aug 1, 2015 03:52
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Am at 155 work sets and am certain could 1rm that. Confirmed brits are terrible bird faggots
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Aug 1, 2015 15:19
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JebanyPedal posted:If you could 1rm 240 I think your working sets are too light lol And yet I still managed to strain my shoulder. Also I meant 1rm 225. 240 would probably crush me.
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Aug 1, 2015 17:29
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Ya I think I rolled shoulders or something dumb during warmup, pretty sure it will heal by Monday.
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Aug 1, 2015 17:59
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The Saurus posted:thanks guys, aside from squats what are the crucial exercises for ladies to hit for a bangin bod? burp flexes, curls, fist pumps
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Aug 3, 2015 22:59
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roymorrison posted:Ive been using those bluebuds for a year and theyve been great. Same. I had foam earbuds but they tore, the stock ones are fine and seem to stay clean longer.
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Aug 5, 2015 03:30
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El Duderino posted:Eh you're probably correct but there is one buff guy I see most nights and he's always wearing the same tank with 'bodybuilding.com' on it. Guess they could have had a sale and he just stocked up? You get those for free when you put in a big order and use a coupon code or whatever.
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Aug 5, 2015 04:19
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limeincoke posted:i drink 0 cal energy drinks and soda every drat day. It tastes fine and is fine for you. Except that it fucks up your teeth, mouth, and stomach and may increase cancer risk.
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Aug 6, 2015 03:00
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Lunixnerd posted:Now do whatever this guy did: http://i.imgur.com/k4A5D.jpg (NSFW-ish) This is how I look after 8 months of ss doing squats 3x a week too but at least I didn't do roids like this guy. Nothing wrong with roids, just not on ss. Also I'm not hairy or ugly or short. Switching programs next week but can't decide if I want to start bulking yet, I'm at about 196lb (6'5). Maybe drop another 10lb first? I don't know. I want to grow my arms though.
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Aug 8, 2015 22:24
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anyone have some good links to a recipe I can follow to make a good pwo from powdercity poo poo, sick of paying out the rear end for pwo also lol I ordered an 11lb bag of protein from amazon and they goofed and sent me 2 for price of one, owned
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Aug 9, 2015 20:09
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Zzulu posted:take a caffeine pill ya I'm thinking basically caffeine and L-Theanine
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Aug 9, 2015 20:11
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I wanna do steroids but I have no idea what ones to do or where to buy them. There's an HGH clinic near my work but I think it's overpriced because lol bay area everything is overpriced
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Aug 9, 2015 20:13
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Decebal posted:Top men in the United States Government have deemed steroids unsafe for human use. These people have your best interest at heart, and would never lie. Please listen to what they have to say. https://www.youtube.com/watch?v=N1KvgtEnABY
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Aug 9, 2015 20:23
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Same cept balls and dog, nice.
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Aug 13, 2015 14:50
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Whiskey Sours posted:You've been putting peanut butter on your dog's balls and eating it? I think you're doing that wrong. it's part of my fursona
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Aug 13, 2015 20:01
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Ramsus posted:after watching a video where arnold was talking about supersets where he would do a pull and then a push set i tried this. for example i'd do pull ups and then do dumbell presses, or lat pull downs and military presses arnold did a fuckton of roids, do a fuckton of roids.
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Aug 13, 2015 23:15
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I wanna buy rack and poo poo for my garage, any brands that are good buys off Craigslist or should I just buy anything that doesn't look like poo poo?
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Aug 18, 2015 19:28
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notZaar posted:Build your own rack using square cut logs and 2x8s. Not a bad idea but it would probably cost as much as some cl junk.
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Aug 18, 2015 19:31
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https://sfbay.craigslist.org/eby/spo/5177771411.html seems like a good deal?
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Aug 18, 2015 21:55
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Neurolimal posted:Starting Strength never prepared me for gain vampires The only solution is to build your own gym at home, whatever it takes. Eventually if you only work out in public gyms it will be like death by a thousand cuts. Eventually the resentment of other people will outweigh your desire for gains.
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Aug 26, 2015 19:20
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ashgromnies posted:I was looking on Craigslist for a workout partner and actually found a group of people that seem pretty fit, kind and legit. They're doing "cross fit" which sounds pretty appealing -- almost no specialized equipment needed and some of these dudes have gotten loving RIPPED from it. bring various sized condoms unless you are looking to get poz loads
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Sep 2, 2015 17:42
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bad form, wearing pants
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Sep 9, 2015 23:22
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How bad is seated ohp? My garage has low ceilings.
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Sep 15, 2015 04:29
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Groke posted:Perfectly normal I'm afraid, OHP is known to be a bastard. Common remedies include increased or decreased frequency, volume, and/or intensity, microloading, resetting, just keeping at it, and complaining on the internet. also, steroids. 
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Sep 15, 2015 17:36
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  builded this today
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Sep 20, 2015 01:56
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notZaar posted:If you guys don't cool it with the ironic homosexuality we're going to get actual sincere fags in this thread, and nobody wants that.  this is not irony millenial we are gay af
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Sep 21, 2015 16:09
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FogHelmut posted:Your teeth should be numb and you should taste blood in the back of your throat. Puking is optional. Better eat the barf or else you may accidentally start cutting.
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Sep 21, 2015 20:26
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bulking fuckin owns after 9 months of cutting I actually can sleep easily and I am not moody and im getting gains
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Sep 22, 2015 21:20
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monny posted:Give it a few weeks and you'll start feeling fat and depressed about your bloated husk, don't worry. I doubt it at the rate I'm bulking, but if my pants start getting tight I'm going back to cutting
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Sep 22, 2015 22:32
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Dum Cumpster posted:Add more volume. Moving less weight isn't going to make you stronger. +1 this Been seeing lot more progress since adding volume to all my poo poo
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Sep 23, 2015 13:37
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