- Haptical Sales Slut
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Age 18 to 49
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Hey there fitness goons, I have like 2 1/2 weeks to get in shape for snowboarding. I have pathetic calves, and poo poo stamina. Are there some at-home exercises I could do to train? I've found sets of jumping jacks are extremely taxing on my calves, so I guess I can start there. #skinnyfat
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Jan 9, 2016 10:17
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May 2, 2024 10:07
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- Haptical Sales Slut
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Age 18 to 49
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I figured it would be too late to do anything substantial. I wish I had a bike, so jogging it is!
In 2.5 weeks you're not gonna strengthen anything but you can at least get your bod warmed up and ready for the real deal so you don't get mega sore the day after snowboarding.
Why calves in particular are they a snowboarding muscle?
I've always struggled with moments where I can't switch heel/toe, so 45 seconds of riding toeside makes my calves burst into flames. same with my thighs. I think stretching a lot is a good idea.
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Jan 10, 2016 00:41
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Jan 9, 2016 10:17
