Register a SA Forums Account here!
JOINING THE SA FORUMS WILL REMOVE THIS BIG AD, THE ANNOYING UNDERLINED ADS, AND STUPID INTERSTITIAL ADS!!!

You can: log in, read the tech support FAQ, or request your lost password. This dumb message (and those ads) will appear on every screen until you register! Get rid of this crap by registering your own SA Forums Account and joining roughly 150,000 Goons, for the one-time price of $9.95! We charge money because it costs us money per month for bills, and since we don't believe in showing ads to our users, we try to make the money back through forum registrations.
 
  • Locked thread
hemale in pain




Chill la Chill posted:

I ripped my shorts doing squats once. I think they caught on the back of my knees as I went down. ripped right down the middle. good thing my boxer-briefs didn't rip. I was just getting started with leg day though so it would be a waste if I went home early. I finished leg day and later walked home with a big hole in my shorts.

well that's my story. I'll stitch my shorts together when I have some time but luckily it was on the seam so it won't be noticeable

this sounds like the start of a gay porn

Adbot
ADBOT LOVES YOU

hemale in pain




PRESIDENT GOKU posted:

yea. like crossfit

what's wrong with crossfit?

hemale in pain




working out has been good, i think i could of picked up like 3-4 times in a club on saturday but obviously didn't because i'm a responsible person in a relationship

hemale in pain




Drunk Driver Dad posted:

HI alnilam, sorry I've not been posting much, working a ton of hours. And I agree with Shine, Rocket League is fun as gently caress and I've neglected like 5 other games that look really cool to keep playing it, it owns. If you are ever on late at night and want to play, add me Shine, PSN is DrunkDriverDad. Although I guess you might be on PC.

e: oh forgot to talk fitness. I think my gains are either coming back way fast, or I have a bit of a mental block. Last week I felt like a 185x5 deadlift was pretty tough, close to my max. The other night I said what the hell, and threw on 225 and busted out 4 reps fairly easy. I feel like I'm back in the game now.

heyy dude, make slow progress :) I don't wanna sound like a mum but it's better to just go up nice slow and gradual in weight, especially when coming back from being off.

hemale in pain




Drunk Driver Dad posted:

its all good man, I had a friend checking form, and I warmed up in small increments.

One problem I am having is with my squats and I haven't tried anything heavy with those. My knee has been hurting like hell, tonight they hurt before I could even put weight on the bar. They haven't been caving in, but I suspect maybe I've lost flexibility and I'm not getting my hips spread out enough, so the knees are in a constant slightly collapsed in position from start to finish without moving, if that makes sense. I'm laying off the squatting and going back to stretching and foam rolling for a week or two, maybe do some body weight squats, and see what happens. Working 60ish hour weeks is surely going to take some toll on my body, so that's another gear in the works to consider.

ohno, that sucks :(

do they hurt because of squatting or was it hurting already? when they feel better you can start with goblet squats

hemale in pain




ive eaten about fifty million billion calories the last 2 days lol. had to fix a shed so i had pizza and went to some dumb award ceremony with my mum so spent all day eating at a buffet.

hemale in pain




beta alanine is fine, you get over the tingles after a couple of weeks of taking it. i mean it's probably debatable if it makes any real difference but it's so cheap you might aswell :shrug:

hemale in pain




lmbo calrissian posted:

Itt... Declare your pull-up count shamelessly. Boast that poo poo bros, announce it

im pretty bad at pull ups. im getting better though :yaycloud:

hemale in pain




you probably shouldnt bulk unless you're a bodybuilder anyway. you'll just get fat.

hemale in pain




ahh fair enough, i always associate bulking with just eating a poo poo ton to put on muscle as fast as possible

i guess it doesn't really mean that

hemale in pain




ARGHHHHHhhhhh

waiting for a parcel which has a delivery estimate of "sometime before 9pm today" lol

(no gym for me)

hemale in pain




woo i suck less at cycling now

hemale in pain




this sounds dumb but walking is actually really good for you and might be worth trying. it helped my hip when i had an injury there.

hemale in pain




you gonna be so sore tomorrow from doms

hemale in pain




MrWillsauce posted:

I want a monster rear end

hemale in pain




went mountain biking around my local trail center. pretty cool but im really tired and it was only 32km or so.

gently caress you winter :argh: i always get unfit

hemale in pain




they're building some terrifying downhill trail too with a huge loving jump which spits you over a blue trail so i cant wait for all the horrible collisions.

hemale in pain




shabbat goy posted:

The gym won't let me use loose chalk but Arnold is allowed to cum everywhere, smdh

i kinda prefer liquid chalk anyway as it seems more grippy

hemale in pain




ohhhh!! there was a really hot dude in the gym today just walking about the changing room entirely naked with amazing butt... is it wrong to look at peoples butts when their wandering in front of you naked?

also got to spot for a cute guy.. he was shorter than me but could squat more so kinda hot?

hemale in pain




lmbo calrissian posted:

havent been to the gym in 10 days. you guys should murder me

TWENTY PRESS UPS NOW!!!!

hemale in pain




kayaking is another thing i'd like to do but i really do not have enough cash to make it a real hobby. instead i just go rent one once or twice a year.

hemale in pain




shabbat goy posted:

does anyone wanna go ride bikes?

i got a job as a bicycle courier and it's really bad and now i hate biking (not really but daamn does it make road cycling less of a hobby)

still it's a cool way to meet lot's of other cyclists which are all far far better than i will ever be at anything

hemale in pain




i also twatted my knee open recently when i fell off my bike like an idiot so i've not been able to gym for a month :argh:

hemale in pain




i would of probably ripped the stitches trying to do anything on it. legs are weirdly used a ton even in upper body stuff.

i guess i could of done some isolation machine stuff but ehh might aswell just take a month off and heal :( (none of my lifts have gone down really apart from my deadlift but I think that's just due to nerves of opening up the scar, it's still pretty squishy)

hemale in pain fucked around with this message at 17:01 on Aug 2, 2016

hemale in pain




I've been doing a bunch of bouldering at the rock climbing center this month. Everyone should rock climb!!! it's so much fun even if you suck at it.

hemale in pain




Piso Mojado posted:

On a serious note, do you all climb indoor or outdoor?

I've never climbed outdoors. It's way too scary and I don't know how to do rope climbing and I sure as hell won't risk bouldering outdoors.

hemale in pain




Piso Mojado posted:

Today I was doing my warm up set on the press and added the wrong weight to one side and about fell over like an idiot. I blame the fact that I didn't sleep well last night and was cognitively impaired, but regardless I feel like a complete n00b-tron. Luckily I don't think anyone saw it happen, but still...

done that so many times but with squatting. thankfully not fallen over yet!

bought my first pair of rock climbing shoes today!!!!

Adbot
ADBOT LOVES YOU

hemale in pain




that looks like anywhere in wales

  • Locked thread