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Piso Mojado posted:yeah, totally. I firmly believe that the best workout is one you enjoy doing. for most people, if you aren't enjoying your workout you are more likely to fall out of your routine. I think what most people struggle with is motivation, and nothing saps your motivation like working out so hard you hurt yourself. I suggest extreme caution when it comes to not over-training when you first set out.
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Jan 15, 2016 23:16
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Shine posted:Train in a gas mask. It won't help, but it'll make you look like Psycho Mantis. I just hold my breath until I wake up a few hours later on the floor. I'm ready to fight at altitude now.
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Jan 18, 2016 13:28
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https://i.imgur.com/4F5smC7.webm
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Jan 18, 2016 14:33
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let i hug posted:I want to get back into long distance running too but it's honestly just too hard to motivate myself with lovely winter weather It's tough to dive right into winter running, and dangerous too. The only reason I'm able to do it is because I'm out there each and every day as the temperature slowly gets lower and lower, providing me with an easy way to learn what kind of clothes I need to be wearing.
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Jan 22, 2016 00:23
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Ace of Baes posted:Lol when I was running 50 miles a week I'd skip breakfast and eat a snickers marathon bar for lunch then devour an entire pizza by myself for dinner That's what I do every day...
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Jan 22, 2016 20:08
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Ace of Baes posted:It's awesome but I would not recommend it if you're actually trying to obtain competitive results wrt training, I mostly just wanted to eat pizza all the time and binge drink on the weekend without getting fat. When I switched my diet to "healthy" food (shitload of greens and nuts and occasionally some carbs/sugars) I got a lot faster and my runs got a lot easier. I just like having lots of time alone to think. Everything else is just a perk right now I suppose.
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Jan 22, 2016 20:14
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lmbo calrissian posted:wat r u guys trying to prove being competitive distance runners. how high does it get u. who sucks ur dick. Nothing...I just like being alone...I've never even run in a marathon.
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Jan 23, 2016 01:40
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let i hug posted:So is a slight intermittent (like I notice it for an hour, then can't feel it for 10) ache in my lower back just above my glutes a bad sign since I'm just getting back into heavy lifting? I'm pretty comfortable with my form and will probably record myself to double check, but I've never really felt anything like this and the coming-and-going is weird to me. It doesn't feel like a sore muscle, more like the feeling if I pull my neck. I know back problems in general are supposed to be scary but I'm also in my twenties and feel like my youth makes me invincible so I don't know what to think Maybe a minor sprain?
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Jan 25, 2016 21:57
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Piso Mojado posted:what's your record dump? Two feet!
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Jan 30, 2016 03:03
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Ah blog, closest one is an hour away!!
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Feb 3, 2016 05:40
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GoodbyeTurtles posted:Walked up a hill today and chilled with a marine, it was damp Carrying a damp marine up a hill sounds like some crazy crossfit workout! You must be going pro.
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Feb 8, 2016 16:25
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Piso Mojado posted:I just eat and exercise enough to where I might live a little longer than the average man and look slightly better when I get there. Death is waiting for us around every corner, I want to give myself a fighting chance!
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Feb 11, 2016 06:24
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Piso Mojado posted:I'm going to kick death right in the balls Yeah! 
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Feb 11, 2016 06:27
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bacalou posted:ok im not going to read this entire thread but does anyone here do yoga @ home? Every once in blue moon I'll look up a yoga routine online and give it a shot. It's a good and relaxing way to stretch.
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Feb 11, 2016 11:39
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bacalou posted:i used to do a daily sun salutation but that was years ago and the only one i remember is mountain pose I've never done it first thing in the morning. Seems like it would be pretty cool!
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Feb 11, 2016 12:08
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Piso Mojado posted:I do most of my yoga at home. and go to classes every once in a while to work on my form. Mine is more like 2 hits of the snooze button 1 trip to the bathroom (sometimes #1, sometimes #2) 2 cat salutations 3 egg omelette (with buttered toast) 1 cardio routine 15,000 posts on something awful 10 minutes of mindlessness meditation 1 trip to the corner store for a brownie (delicious brownie) end w/ video games and more posts on the internet
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Feb 11, 2016 18:17
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Piso Mojado posted:you eat three omelets before you run? No, it's an omelette made from 3 eggs, but I often do my run at random times during the day, sometimes after a large meal. Running while bloated isn't really difficult, it's running while having to poo that's difficult.
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Feb 11, 2016 19:19
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Piso Mojado posted:I find that's when I run the fastest tbh My fastest sprints happen right after a pack of coyotes begins yippin' in the distance.
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Feb 11, 2016 19:22
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Piso Mojado posted:if you did yoga, you would be mentally connected with the coyotes and they would run along side of you, protecting their new pack member from harm, cramps. I put more faith in my ability to kick coyotes in the face than I do connecting with them spiritually, call me a pragmatist, if you will. 
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Feb 11, 2016 20:44
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hemale in pain posted:unrelated question, how do you stop red marks on your shoulders/neck area from cable crunches? combined with red marks from squatting it looks like ive been brutally savaged in the bedroom I would try wearing more clothing, or try doing less weight and more reps and work your way back up, so that your skin has a chance to toughen up!
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Feb 12, 2016 17:29
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Feb 12, 2016 21:35
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He's the ultimate byob fitness thread mascot. He's even got the byob meme hat!
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Feb 12, 2016 22:40
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GoodbyeTurtles posted:How do I fit a surfboard, longboard, mountainbike, climbing gear and myself + bed & small kitchen in a medium sized van You could just rent a U-haul, they're very inexpensive!
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Feb 16, 2016 23:07
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Feb 17, 2016 23:18
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Piso Mojado posted:Hell yeah. its literally hitting record breaking high temperatures today in the midwest. It feels so good riding in bibs and jersey again and not in 5 layers of winter gear. Yeah but we're also receiving record setting windspeeds! 
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Feb 19, 2016 23:13
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Feb 23, 2016 18:59
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Chill la Chill posted:
Whatever makes them feel powerful! 
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Feb 24, 2016 04:22
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FluffieDuckie posted:i had one of those days when i increased my weight on every machine yesterday. i came home feeling like a champ Exercising takes alot out of you, happiness wise, your body's natural reaction is to boost it's mood in whatever fashion it prefers! Yours is to eat some brownies, which is the same as mine! I love getting a brownie after I finish my workout. I'll stuff myself with sweets as much as I possibly can, but that's only because I know I'll be working it off come hell or high water. My suggestion is to take out "loans" on sweets and pay off the "debt" as it were, later!
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Feb 28, 2016 19:34
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FluffieDuckie posted:i don't know what you mean by regular store brand. i drink this stuff because i'm a giant taste weenie and it tastes exactly like chocolate milk to me. you can get it lots of places like gnc, vitamin shop, and my computer tells me walmart Check out this thread for some excellent advice: http://forums.somethingawful.com/showthread.php?threadid=3470330 FluffieDuckie posted:i didn't know there was such a thing as no contact ice hockey They just glare at eachother menacingly.
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Feb 29, 2016 07:55
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FluffieDuckie posted:they sure type a lot of words in other forums They're really up on things. And also stuff.
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Feb 29, 2016 08:14
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Grey forums: up on things and stuff
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Feb 29, 2016 08:15
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Drunk Driver Dad posted:i finally got around to foam rolling and stretching and so far it seems like it's really helped with my knee pain. hoping it was just tightness from neglecting that because the idea of not being able to squat was really depressing me. i guess i thought the fact i'm on my feet working for like 60 hours a week somehow did something to gently caress me up. which technically it did, i have minor carpal tunnel now, but hook grip on deadlifts is painless so that is manageable Do you do any running?
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Mar 14, 2016 09:22
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Drunk Driver Dad posted:no, but i need to do some kind of cardio. before my job i weighed about 155 and started lifting and built up mostly muscle to get to 170. then I got this current job and despite all the hours I work, i got up to 190 lbs. probably because i make money now and can eat whenever I feel like. And I get bored at work a lot and wind up visiting the vending machines. still, I'm 6'1 so 190 isn't really fat but it sucks. i'm wondering if I should try and cut some weight, or just roll with this and lift and just maintain. I think you should try some light jogging as rehab for your knee, just don't go crazy or anything!
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Mar 14, 2016 09:37
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Drunk Driver Dad posted:hrm maybe. I don't really have time, I can barely deal with 3 45 minute workouts a week. I work 10 hour shifts for 11 days in a row. I can try though. Is there something about light jogging that is better than just walking around all day like I do at my job? No, I wouldn't suggest hitting it that hard, just try like a 7 minute jog, nothing too intense and see if that helps your knee at all. Think physical-therapy-style jogging, don't go all berserk.
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Mar 14, 2016 10:03
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Drunk Driver Dad posted:ah, gotcha. Should I try it as a warmup before squatting then? I'd suggest doing it right afterwards, do your squats and then just go right into the jogging.
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Mar 14, 2016 10:08
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You should probably listen to the other people, DDD, I don't really know what I'm talking about anyway. 
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Mar 14, 2016 19:15
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Apr 3, 2016 20:53
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GoodbyeTurtles posted:The secret is that running is always miserable Runners just say that to keep the newbs away. 
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May 20, 2016 19:29
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3 days of forecasted thunderstorms evaporating before they hit me because of the heat!!  https://www.youtube.com/watch?v=deeMMjc8jSo
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May 25, 2016 19:20
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| # ¿ May 22, 2024 07:13 |
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https://www.youtube.com/watch?v=DXy3wePHYA4
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Jun 20, 2016 00:41
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