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Tai
Mar 8, 2006
1kg lovely joint of w/e the gently caress you want.

Rub it down with salt/pepper/insert w/e depending on meat.

Quick sear and dump it in the crock pot.

1 cup of beef/chicken stock for w/e meat you decided on.

Pile of carrots and shallots. Few bay leaves, rosemary sprigs w/e you want. Come back in 6-8 hours.

The juice is amazing for gravy (bit of corn flour if you like thick gravy) and the meat is great. Just leave it to stand for 10mins so it's easier to cut without it crumbling.

Add w/e else you like with it. Roast potatoes, peas etc.

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