|
Helios Grime posted:Goon stumbles over hypertrophy/bodybuilding workout to not get big and bulky, is now the next in line to get a pro card at the IFBB. People laugh at your tiny calves while you're not paying attention.
|
#
?
Apr 16, 2024 12:17
|
|
|
|
| # ? Apr 30, 2024 16:26 |
|
|
I knew It!
|
|
#
?
Apr 16, 2024 12:22
|
|
|
lol @ training calves they ain’t gonna grow buddy unless you balloon it up to 300+ for a year or two, do your normal walking around then come back down to 180, 200lbs. then you’ll get calves you either gottem er ya dont
|
|
#
?
Apr 16, 2024 13:19
|
|
|
Friend of mine spent his 20s playing DDR for many hours a day. He had Popeye calves Still does really
|
|
#
?
Apr 16, 2024 13:24
|
|
|
redshirt posted:I want to be strong and fast rather than some big muscle guy. I'm strong and fast, ama
|
|
#
?
Apr 16, 2024 14:03
|
|
|
redshirt posted:I want to be strong and fast rather than some big muscle guy. Model your life after Lasha. He's strong, fast, and huge.
|
|
#
?
Apr 16, 2024 14:05
|
|
|
Helios Grime posted:Goon stumbles over hypertrophy/bodybuilding workout to not get big and bulky, is now the next in line to get a pro card at the IFBB. i accidentally looked at a weight that was too light and now i can't fit into my shirts anymore without them ripping open at the pecs 
|
|
#
?
Apr 16, 2024 14:08
|
|
|
Mustached Demon posted:Model your life after B-Rock452. He's strong, fast, and huge.
|
|
#
?
Apr 16, 2024 14:56
|
|
|
feelix posted:Typical GBS fitness discourse TenementFunster posted:“oops, i accidentally turned into a big muscle guy because i was doing exercise the wrong way!” is such a loving classic goon attitude i think its a more common mistake than that. many people seem to vastly over-estimate how much muscle they already have ("i just need to slim down a bit") and how easy it will be to gain more ("i don't want to get bulky")
|
|
#
?
Apr 16, 2024 15:29
|
|
|
lol @ the idea that bodybuilders get huge from lifting a little baby weight too many times and aren’t strong
|
|
#
?
Apr 16, 2024 16:21
|
|
|
Arnold never moved past the pink dumbbells they use in physical therapy.
|
|
#
?
Apr 16, 2024 16:33
|
|
|
I just started going to a bodybuilding focused gym and it’s a great place to make you feel real small. Also the dude has the best signs all over 
|
|
#
?
Apr 16, 2024 18:29
|
|
|
Casually Explained: Bodybuilding Casually Explained: The World's Strongest Man
|
|
#
?
Apr 16, 2024 18:41
|
|
|
I came up with my new He-Man name it’s Lunk-or
|
|
#
?
Apr 16, 2024 19:07
|
|
|
It's true. Years ago I wandered away from the cardio machines and instantly added 30 lbs of muscle
|
|
#
?
Apr 16, 2024 19:36
|
|
|
Chief McHeath posted:lol @ the idea that bodybuilders get huge from lifting a little baby weight too many times and aren’t strong They arent, and all those muscles wont help em in da streets
|
|
#
?
Apr 16, 2024 20:12
|
|
|
Chief McHeath posted:lol @ the idea that bodybuilders get huge from lifting a little baby weight too many times and aren’t strong There was a goon that thought this meant professional body builders couldn’t do a single pull up.
|
|
#
?
Apr 16, 2024 20:31
|
|
|
Chief McHeath posted:lol @ the idea that bodybuilders get huge from lifting a little baby weight too many times and aren’t strong the secret ingredient is steroids
|
|
#
?
Apr 16, 2024 20:52
|
|
|
Comfy Fleece Sweater posted:the secret ingredient is steroids Bodybuilders: 
|
|
#
?
Apr 16, 2024 22:12
|
|
|
i wanna be strong as fuk
|
|
#
?
Apr 17, 2024 16:19
|
|
|
Start by drinking one gallon of milk a day.
|
|
#
?
Apr 17, 2024 16:22
|
|
|
DJ Fuckboy Supreme posted:Also acceptable thread title tia apoligeies for this delay, i just noticed this thread today. ticket closeed.
|
|
#
?
Apr 17, 2024 17:56
|
|
|
also lol at the c;lassic "im afraid to start playing basketball because what if i dunk too hard and break the backboard". i cant believe that this is still real. i actually hear it irl quite a bit too
|
|
#
?
Apr 17, 2024 17:59
|
|
|
getting big and strong is actually incredibly easy and a lot of people do it accidentally
|
|
#
?
Apr 17, 2024 18:06
|
|
|
the big dudes who lift weights all the time only do it because they get off on it like arnold
|
|
#
?
Apr 17, 2024 18:19
|
|
|
hot cocoa on the couch posted:apoligeies for this delay, i just noticed this thread today. ticket closeed. The people's IK, thank you!  I'm stuck between two titans of physical fitness: lifting and practicing karate. Philosophically I'm more aligned with Karate, but it's more cardio than strength training. Habitually, I'm more used to waking at 0430 so I can lift between 0530 and 0700. I've been on a seven day schedule from Sunday to Saturday, which goes karate, lifting, karate, rest, karate, lifting, lifting. I probably need more rest in there, and really just need to make the most of my remaining days in the gym. First world problems.
|
|
#
?
Apr 17, 2024 19:34
|
|
|
DJ Fuckboy Supreme posted:The people's IK, thank you! Karate has a nicer community imo, lifting is more of a solitary sport (unless you're the kind of person who brings friends and such) either are top choices to stay fit, gl goon
|
|
#
?
Apr 17, 2024 20:49
|
|
|
Put it this way when you tell a girl you lift vs telling a girl you do karate. The choice is pretty clear.
|
|
#
?
Apr 17, 2024 21:07
|
|
|
MarcusSA posted:Put it this way when you tell a girl you lift vs telling a girl you do karate. 
|
|
#
?
Apr 17, 2024 21:09
|
|
|
MarcusSA posted:Put it this way when you tell a girl you lift vs telling a girl you do karate. they won't care but some dude who overhears will not leave you alone?
|
|
#
?
Apr 17, 2024 21:10
|
|
|
|
|
#
?
Apr 17, 2024 21:35
|
|
|
Don't tell normal people how you got jacked. They don't care.
|
|
#
?
Apr 17, 2024 22:44
|
|
|
Boogan posted:Don't tell normal people how you got jacked. They don't care. Also if they ask change the subject or just agree with their guess because it's not going to be a fun conversation 99% of the time
|
|
#
?
Apr 17, 2024 22:52
|
|
|
add a third guy who does BJJ but looks like the second guy except he’s wearing an ankle monitor from a DV arrest
|
|
#
?
Apr 17, 2024 22:58
|
|
|
TenementFunster posted:add a third guy who does BJJ but looks like the second guy except he’s wearing an ankle monitor from a DV arrest BJJ is good.
|
|
#
?
Apr 17, 2024 23:12
|
|
|
fuckwit
|
|
#
?
Apr 17, 2024 23:12
|
|
|
*snort laugh*
|
|
#
?
Apr 17, 2024 23:13
|
|
|
BJJ is good but it's pretty undeniable that it attracts a type of guy
|
|
#
?
Apr 17, 2024 23:17
|
|
|
Dum Cumpster posted:Also if they ask change the subject or just agree with their guess because it's not going to be a fun conversation 99% of the time One guy wanted to know how I lost weight and if it was keto. When I told him I tracked my calories and chose satiating foods he dead rear end turned around and walked away without saying a word
|
|
#
?
Apr 17, 2024 23:27
|
|
|
|
| # ? Apr 30, 2024 16:26 |
|
|
leftist heap posted:BJJ is good but it's pretty undeniable that it attracts a type of guy Powerlifters that realized they peaked already?
|
|
#
?
Apr 17, 2024 23:27
|
|
