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Zzulu
May 15, 2009

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proof of concept posted:

^^ take another scoop of steroids, fix you right up

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Zzulu
May 15, 2009

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I can do that and im lighter than you

You shoukd feel nothing but shame

Zzulu
May 15, 2009

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im in teh gym, working my titties today

Zzulu
May 15, 2009

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:chloe:

Zzulu
May 15, 2009

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maybe you are not meant to go lower in bodyfat

maybe your destiny lies elsewhere

Zzulu
May 15, 2009

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why cant my gym be like this

Zzulu
May 15, 2009

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sigh, that's right

Zzulu
May 15, 2009

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Keg posted:

I was at the gym

Zzulu
May 15, 2009

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im okay with girls joining, but there are enough boys here tbh

no boys allowed

Zzulu
May 15, 2009

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60 year olds can still be swole

once you're 70 you are ancient and will struggle to do anything swole-related. unless you're this guy:
https://www.youtube.com/watch?v=uKJaZDGVNWA

Zzulu
May 15, 2009

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Zzulu
May 15, 2009

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Pon de Bundy posted:

how do you stay really old but really swole like that Jack lalane was 99 when he died . are they all secretly juicing

like can a man that old be ripped naturally


After a certain age, your testosterone drops ridiculously low and with no testosterone you won't be able to maintain HUGENESS. So if you see ancient people who are HUEG AND SWOLE it's because they're on TRT (something you can get real easy in America) or regular steroirds

Zzulu
May 15, 2009

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jack lalane wasnt huge though, he just had visible mummy biceps:

Zzulu
May 15, 2009

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Pon de Bundy posted:

where is the line on certain age? Stallone looks like he will try to be swole into infinity and beyond.


hes not SWOLE by this threads definition but he is definitely old man SWOLE.

"The Hollywood actor Sylvester Stallone has been convicted of importing a banned growth hormone into Australia and ordered to pay more than £5,000 in fines and costs.
A judge in the state of New South Wales instructed the 60-year-old actor to pay A$13,000 (£5,400) after failing to obtain a valid prescription for the human growth hormone Jintropin on a visit to the country."

Was it even a serious question

of course all those dudes are on roids

Zzulu
May 15, 2009

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maybe you're just getting fat bucko

Zzulu
May 15, 2009

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definitely fat

Zzulu
May 15, 2009

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Pesmerga posted:

I wish I could still make newbie gains. Getting bigger is hard. :smith:

you will foreverially make newbie gains with steroids :dukedoge:

Zzulu
May 15, 2009

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Yorkshire Pudding posted:

I wanted to do an extra workout on my upper body day Tuesday so I cranked out about 75 dumbbell bench presses. Woke up Thursday and my whole upper back and neck were so stiff I could barely move them. Feels bad man.

i dont think you should involve your neck or back much with dumbbell bench presses mate

Zzulu
May 15, 2009

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E_P posted:

My lovely new wrist strap snapped on the stitching during a 595lb deadlift. My old ones from elitefts lasted 7 years and these lasted all of 4 weeks.

This dude smelling like butt next to me :negative:

Zzulu
May 15, 2009

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[quote="Zzulu" post="sorry didnt mean to quote you man

Posting on my poo poo phone ishard

Zzulu
May 15, 2009

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Fuckin puzzies liftin with straps

Your ancestors are rolling in their burial grounds

Zzulu
May 15, 2009

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insufficient salami consumption can lead to dizziness, fatigue

Zzulu
May 15, 2009

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Winnie the poo poo posted:

haven't been to the gym in almost two weeks, great fat and sad plan in bed

so go to the gym dummy

Zzulu
May 15, 2009

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Who even needs a spine though

What does a spine even do?

Zzulu
May 15, 2009

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its snowing outside but i will brave the icy hellscape in order to go to the gym, so that i may deadlift

please wish me luck and if i do not return and perish in the frozen wastelands, please tell my mom that all the preworkout and protein stuff in my cabinets arent scary drugs,

Zzulu
May 15, 2009

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Your salami intake is on point

Zzulu
May 15, 2009

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Back when i was a gym babby i hurt myself a bunch

Not as much nowadays, despite age

Maybe you guys are just shiiiiiiit

Zzulu
May 15, 2009

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Why not protein powder? It's whey, it's dairy. It's perfect for vegetarians

Zzulu
May 15, 2009

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Tiny Lowtax posted:

Hey hun what's for dinner tonight?

"Whey protein powder"

nah but you can eat whatever you want for dinner and then take like two scoops o´ whey after gym/before bed or whatever. That way you don't have to eat like 500 kilos of beans to get your protein

Zzulu
May 15, 2009

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maybe he delved too greedily and too deep

Zzulu
May 15, 2009

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Only do squats imo

Grow the rear end. Grow the rear end until you are more rear end than man

Zzulu
May 15, 2009

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why didn't you go & full bore anal him

Zzulu
May 15, 2009

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whoa now, youre a girl?

*flexes lats*

*stares at your rear end through mirror*

boy i hope u notice my muscles

Zzulu
May 15, 2009

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proof of concept posted:

did you yell "ARNOLD!" a bunch when you started failing? ARNOLD! is the most powerful one but there are other spells you can use to complete your sets for example take a look at Swiss Olympic shotput/discuss guy and all-around muscle blob Richy Bruch putting one of his favorites into action:
https://www.youtube.com/watch?v=RpqksKiImCk&t=179s

This is me

Zzulu
May 15, 2009

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proof of concept posted:

How'd you manage that? You were swinging around in circles while clinging to it with an arms-and-legs spider hug weren't you?

Zzulu
May 15, 2009

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Do bench press

Zzulu
May 15, 2009

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canned from the band posted:

i really miss the photos thread

nothing stopping you from posting photos friend

Zzulu
May 15, 2009

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https://www.youtube.com/watch?v=NoKQPdgE1mQ

Zzulu
May 15, 2009

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but if I put my feet up, all the nutrietns from the blood in my legs will flow into my chest, gaining me superhuman strength

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Zzulu
May 15, 2009

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