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Welcome back swole thread. Feeling good, thick, tight. Hope all you pissbitch made sissy lifters are too.
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Sep 29, 2016 23:49
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| # ¿ May 6, 2024 00:15 |
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Considering doing a bulk for nov-jan/Feb, followed by a 3 month cut followed by six months trying to maintain. Pros, max salami intake. Cons, my crippling body dysmorphia, innate fear that I'll turn back into a fat slob sadsack.
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Sep 30, 2016 14:00
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Zzulu posted:IF you are above 1 then you should just give up Just give up. Never not give up.
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Oct 8, 2016 16:11
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Legit saw a dude cruising and playing with his balls in the sauna yesterday.
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Oct 8, 2016 18:46
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Cobra Commander posted:But i needed to feel a mans embrace, it's been so long, and you denied me.   
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Oct 10, 2016 21:33
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Winnie the poo poo posted:i dated a guy w/ one and he looked down on anyone who gave a poo poo about bench press bc he only measured the worth of a man by his OHP. he also literally looked down on all of us bc 6'6" 155 OHP crew checking in
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Oct 15, 2016 05:25
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sassassin posted:I hope you don't weigh more than 155.
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Oct 15, 2016 16:17
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buddhanc posted:It will be an amazing experience. I remember the first time a friend hooked up with some N.O. xplode a long time ago. It was a lifting day before practice and I demolished my numbers thoroughly. Now it doesn't do anything that extreme for me anymore, but it helps with stamina and you can really push it everyday. Gotta cycle it bro, plus it's good discipline and practice for future juicing.
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Oct 20, 2016 16:05
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Tolkien minority posted:Adderall is the best pre-workout, gently caress the next day Just work out 7 days a week 
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Oct 29, 2016 16:29
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Khorne posted:
 T-Rex arms buddy. How's your bench??
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Oct 30, 2016 22:14
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Good thing over thinking isn't prohibited in this thread! Also spicy Italian sausage gains (everything about it)
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Nov 18, 2016 15:46
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Tolkien minority posted:eating a shitload and sedentary, i tell myself im recovering and not just getting fat 
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Dec 7, 2016 04:17
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Failed my deadlift pr and died. I would say wish me well in swolehalla, but it was less than 3 plates 
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Dec 8, 2016 02:16
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Drunk Driver Dad posted:I'm just going to combine my legs and upper body workouts tomorrow, instead of upper today and legs tomorrow. May reduce overall volume a hair to compensate. I had to pack giant coils all night and I'm wore the gently caress out. I sort of wonder what's more efficient, going to the gym anyway one night when you're super tired and know your form will probably suffer, or putting it off a day, and doing it when you'll be more fresh. I mean skipping workouts is one thing but it's just delaying upper body a day. It'll still be hit twice this week like normal. I don't get these super tough nights too terribly often so it's not a frequent thing. I'm guessing something like that is pretty minor and it's more skipping a workout here and there that adds up that slows you down a lot. You could just do a lighter routine if you're tired, less volume or less weight or decide to stop midway if you're too gassed or your form is hurting.
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Jan 13, 2017 14:54
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HukHukHuk posted:The salami in your pants is just as important to lifting as the salami you put in your mouth What if they're the same salami?
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Mar 25, 2017 00:18
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Adding half and half to protein shakes is good and cool.
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Apr 15, 2017 02:08
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Chinatown posted:pretty close but i do a protein shake with my morning coffee then poo poo Lies
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Apr 15, 2017 06:05
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Chinatown posted:Interesting. I'll try this. Thanks.
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Apr 16, 2017 16:22
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There's a lot of casual joking about sucking dudes off to get their T, but real talk, how many of you have walked in on a full sauna of dudes jerking off? Asking for friend. I have.
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Jun 7, 2017 03:58
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Dum Cumpster posted:Each other? Everyone was keeping their hands to themselves.
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Jun 7, 2017 04:00
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bamhand posted:Just benched 300 for the first time. Where do I pick up my "can't even do 3 plates award"? You don't, you've had it the whole time 
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Jun 28, 2017 00:47
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nooneofconsequence posted:That's why I never go in the locker room. Lol if you've never popped into the sauna and seen 6 dudes jerking off just lol
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Jul 29, 2017 00:54
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Vlex posted:Accidentally locked eyes with a girl across the gym during my top deadlift set, was thrown off by the look on her face. Super awkward. 2/10 don't recommend how much were u lifting
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Aug 1, 2017 19:07
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Zzulu posted:Deadlifts loving owns boobpress until yo titties so big you can't see your dick
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Aug 8, 2017 14:28
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I've been told hexbar deadlifts are more like squats than regular deadlifts hth
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Aug 14, 2017 19:39
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Comfy Fleece Sweater posted:What about the good girl/bad girl machine I got run off a fitocracy by a bunch of fat burlesque dancers for calling them this once. Stay safe, sweater goon.
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Aug 15, 2017 18:35
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I shower at the gym every time. How else would I peep strange D on the DL?
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Sep 21, 2017 23:36
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| # ¿ May 6, 2024 00:15 |
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EAT FASTER!!!!!! posted:How else are you going to feel out the pecker order? ftfy
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Sep 22, 2017 18:21
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