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gains
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Oct 2, 2016 21:52
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| # ¿ May 2, 2024 15:09 |
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Why would you do roids
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Oct 2, 2016 23:20
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Went to the gym and it's empty except for me Mbisonyes
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Oct 12, 2016 21:08
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Which is why rippetoe promotes holding your breath until the lift is completed, so you don't breathe out and lose compression in your core before you're done with the weight. Just take a few breaths in between each rep for high weight.
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Oct 20, 2016 02:59
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Keg posted:I'm at the gym.
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Oct 24, 2016 18:35
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Keg posted:I went to the gym today.
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Oct 25, 2016 02:49
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Did you share salami too
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Dec 5, 2016 21:24
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Took 2 days off instead of one. I feel those recovery gains.
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Dec 28, 2016 20:32
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Gonna get woke for a grip on lifts Big rippling muscles Gotta get jacked by august so when I get back from deployment I can get fat and strong
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Jan 1, 2017 04:07
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Eat some burritos
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Jan 4, 2017 13:16
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gym
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Jan 8, 2017 18:45
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https://youtu.be/BDzx8sl5i2g I'm a wimp but here's my Press PR (3 sets across)
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Jan 12, 2017 13:46
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I will become strong
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Jan 12, 2017 15:00
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I went to the gym
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Jan 15, 2017 07:05
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https://youtu.be/-BCsS-bHi4Q Set a benchmark PR for my squat 
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Jan 15, 2017 09:48
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Currently 2 months into my deployment actually
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Jan 15, 2017 10:25
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Worse, I havent
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Jan 15, 2017 11:43
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What's your salami intake look like
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Jan 17, 2017 16:14
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Grace
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Apr 4, 2017 07:18
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| # ¿ May 2, 2024 15:09 |
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Sweatpants is the answer
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May 16, 2017 19:02
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