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Winnie the poo poo posted:just one and that was my old gym. most ppl there would just stare openly and or stare at my ex Was his rear end better than yours?
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# ¿ Nov 12, 2016 00:27 |
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# ¿ May 8, 2024 01:46 |
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It's Sunday and I'm in the gym doing reps for Jesus. He's my Mexican boytoy.
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# ¿ Nov 13, 2016 12:45 |
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I'm at the gym right now seeing somebody working out in jeans. This is the 2nd time in 2 weeks. I think there must be a nest or something.
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# ¿ Nov 22, 2016 18:38 |
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I've started up running and I'm actually liking it. Please send a hitman to relieve me of my sins. I did 10k last saturday after doing chest and arms for 2h. It is sad that I get a better endorphin rush from cardio than being in the gym. ^^^^Don't hate, because of them I feel bigger than usually.
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# ¿ Jan 10, 2017 08:39 |
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Zzulu posted:The gym was packed yesterday and there was a guy with his girlfriend doing tricep extensions on the one single benchpress station in the gym. So I walk up and ask If I can use the bench press inbetween their stuff. The guy seems really reluctant but agrees I love seeing people wanting to use a machine/station that is being used but don't have the guts to ask to work in or how long they are taking.
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# ¿ Jan 10, 2017 08:49 |
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FedEx Mercury posted:Beating a fat guy with a barbell would be a great core workout. But don't use a hammer or else it will look like you are doing crossfit.
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# ¿ Jan 26, 2017 15:57 |
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89 posted:I won't make anymore posts on here about my videos, but this one is more definitive of how I'm gonna be making them. My first two were to basically get my dick wet. Please stop putting your dick into your food.
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# ¿ Jan 27, 2017 13:59 |
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I noticed that 2 of the regulars at my gym are hooking up now (the 2nd couple in a short timeframe). My question is how would you handle it who can stay at the gym and which one needs to look for a new one after the (inevitable) breakup?
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# ¿ Feb 1, 2017 11:04 |
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Zzulu posted:You do squats and whoever faints first will be foreverially banished from the lands. Proportionate weight of course so girls stand a chance. No PWO allowed. The local gymboss will referee the event Squats are way too normal for such an occasion. Something more exotic should be used.
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# ¿ Feb 1, 2017 14:16 |
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Dum Cumpster posted:Can we focus more on this? I can't get off on my own hugeness by myself as my body dismorphia kicks in with nor reference material close by. I always need a normal (i.e. twink) person next to me to get my blood flowing.
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# ¿ Feb 1, 2017 14:31 |
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Dear god, one of the ladies at my gym put on so much perfume I feel like I have been brutalized with a vanilla flavored baseball bat.
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# ¿ Feb 14, 2017 18:09 |
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sassassin posted:She fit? Why does that matter? poo poo she literally leaves a scentpath that you could follow blind.
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# ¿ Feb 14, 2017 18:16 |
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Comfy Fleece Sweater posted:I would love to speak to a fit lady at the gym but I don't want to be rejected and make things awkward and then have to switch gyms
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# ¿ Feb 14, 2017 19:18 |
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I empty myself into the gym to ascertain dominance.
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# ¿ Feb 14, 2017 21:06 |
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After dragging around lower back aches (caused by ego lifting) for half a year I'm finally pain free again. Blackroll ftw.
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# ¿ May 4, 2017 06:55 |
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Fartbox posted:hehe, you cant put a foam roller in your butt silly Constipated posted:I will never go without a foam roller of some sort ever again. Once in a blue moon someone will ask me what it is and I'll say its my dildo, but I think I need a bigger one Well if you go by his username there may be some issues.
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# ¿ May 4, 2017 14:37 |
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Pesmerga posted:There is no such thing. There's only the rep you missed, or the weight that was lacking. Some of you guys are sad sacks of shits. Just stand next to some scrawny nerd and feel better about yourself.
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# ¿ May 5, 2017 08:52 |
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Fartbox posted:There will always be someone next to you who makes you feel like u are the scrawny nerd See there is your problem. Just embrace it and be gay.
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# ¿ May 5, 2017 09:40 |
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Fartbox posted:I have a leg day Singular. There is your problem. Man I'm on a roll today with fixing your issues.
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# ¿ May 5, 2017 15:28 |
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Fartbox posted:Well I assume I hit legs on my deadlift day as well, i just dont count it as a leg day really
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# ¿ May 5, 2017 15:38 |
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sassassin posted:Try to get that drinking down to one or two ragers a week instead. You want intensity rather than frequency. Going "down" to 1-2 beers a night means that you were/are an alcoholic. Congrats on cutting back tho Drunk Driver Dad, I guess. Also just that we are clear, I'm not opposed to drinking. Just that the ammount and frequency should be on the lower end.
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# ¿ May 10, 2017 12:01 |
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Rodenthar Drothman posted:Was visiting Columbus with a couple of friends, they wanted to go into the Lululemon there. As I was standing around waiting the employees could see the disdain on my face. Replace lululemon with female and you got an r/incel post.
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# ¿ May 15, 2017 16:25 |
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I'm able to squat and deadlift more than 2 plates painfree again after almost 3/4 year of my back being a whiny baby.
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# ¿ May 17, 2017 13:09 |
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Rodenthar Drothman posted:Just don't drop the warm up weights on your neck. Sounds like you speak from experience .
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# ¿ May 19, 2017 13:40 |
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I want to spice up my workout again, what is your favourite program that I can do over 5 days a week?
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# ¿ Jun 15, 2017 07:29 |
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Psycho Society posted:what's some good stuff to mix plain whey isolates (ON gold) with. I got it instead of chocolate because i'm illiterate apparently Frozen Berries?
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# ¿ Jun 15, 2017 07:47 |
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Some monday motivation for all of you. https://www.youtube.com/watch?v=pZgxkE-2QAw
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# ¿ Jun 19, 2017 07:37 |
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Helios Grime posted:Some monday motivation for all of you. I'm just gonna quote myself here cause that video needs to be on this page too.
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# ¿ Jun 19, 2017 08:28 |
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Drunk Driver Dad posted:when I tweaked my lower back at work I went the doctor to be safe. He said I could basically go back to doing squats as soon as I wanted as long as it didn't hurt to squat. The tweak made it super loving tight though, I had to spend like 6 days constantly stretching to get it to go back to normal. Have you tried stretching? Glute stuff,it band, hamstrings, yoga poo poo like cat/cat, child's pose, etc etc etc. I'll add to use the blackroll to get any "knots" out. It helped me immensely when I had a similar issue. Just to add to the annecdotes, my backproblems probably came from having a thight piriformis in my rear end that caused issued on the sciatic nerve. So maybe look farther then just the lower back area.
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# ¿ Jun 30, 2017 09:49 |
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Have you guys seen Generation Iron 2? Seeing Rich Piana talking about how he gives himself 5 more years on his then current lifestyle is a bit surreal. Also do all Aussies sound braindamaged like that Calum guy?
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# ¿ Oct 17, 2017 12:48 |
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FizFashizzle posted:god almighty i did a workout with axel bar deadlifts I put fatgrips on the bar for the warm up sets on DL (only on the first 2 sets). You get hilariously bad gripstrength because of those few centimeters.
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# ¿ Oct 25, 2017 13:50 |
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canned from the band posted:whats the point in having kai greene in stranger things 2 if he's wearing clothes the entire time??? I only have watched the first 5 episodes, does he show up again? I only caught a quick glimpse at the start but was to lazy to rewind to make sure it was really him. Good for him that he got a small role. Sludge Tank posted:is anyone else usually really weak after a deload week? My deadlifts today were certainly not exceptional. Not really deload but I notice that my CNS is the main issue in heavy lifts after a break. I just feel very weak and unstable on something that went without a hitch 2-3 weeks before. And I don't think muscles disintegrate that fast, even if it is me. Helios Grime fucked around with this message at 10:03 on Oct 30, 2017 |
# ¿ Oct 30, 2017 09:57 |
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Also BCAA supplementation is almost certainly snakeoil. https://examine.com/supplements/branched-chain-amino-acids/ So save that money as well.
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# ¿ Oct 30, 2017 14:56 |
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Sludge Tank posted:Good thing I was still wearing my PL belt Next time wear an armblaster Also the whole only train main lifts/ never do legs poo poo is getting boring and outdated.
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# ¿ Nov 1, 2017 08:36 |
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Sludge Tank posted:What is your definition of a main lift if you mean "never do legs"?! I ment it as a divider. The people that only swear on squats, bench and DL, as well as the people that only train upper body are both dumb (I'm talking general populace).
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# ¿ Nov 1, 2017 11:11 |
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Dum Cumpster posted:That website is pathetically taking advantage of people like you. It swings way to far in the "no one is natural" direction. It's the Jason Blaha of websites. Couldn't say it better. Also I find it funny that he is making GBS threads on the whole industry for lying but turns around telling you to buy his book cause it is the one true gospel.
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# ¿ Nov 1, 2017 13:36 |
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Chief McHeath posted:He's not wrong that most of the online personas who make it a point to say "I'm clean bro" every time a camera is on are lying shitheads though. Just because he isn't wrong about some points doesn't make his website a-ok. Come on, he is using "redpill" in a non-ironic way.
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# ¿ Nov 1, 2017 14:14 |
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Don't gently caress where you workout? Or at least make sure who can keep the gym after the break-up beforehand.
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# ¿ Nov 1, 2017 21:19 |
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I have no respect for people that drop dumbbells lighter than 55lbs. It's also always the guys that then look around afterwards like they did some new strongman PR.
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# ¿ Nov 10, 2017 06:44 |
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# ¿ May 8, 2024 01:46 |
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I'm seeing that all the time in my gym. On my good days I give them a benefit of a doubt that they really are that weak.
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# ¿ Nov 10, 2017 07:18 |