Register a SA Forums Account here!
JOINING THE SA FORUMS WILL REMOVE THIS BIG AD, THE ANNOYING UNDERLINED ADS, AND STUPID INTERSTITIAL ADS!!!

You can: log in, read the tech support FAQ, or request your lost password. This dumb message (and those ads) will appear on every screen until you register! Get rid of this crap by registering your own SA Forums Account and joining roughly 150,000 Goons, for the one-time price of $9.95! We charge money because it costs us money per month for bills, and since we don't believe in showing ads to our users, we try to make the money back through forum registrations.
 
  • Post
  • Reply
Say Nothing
Mar 5, 2013

by FactsAreUseless


Former fat guy lost fat, still has too much skin.

Adbot
ADBOT LOVES YOU

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
https://i.imgur.com/ASwzVE2.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless
Have some vintage fitness girls.



Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
https://i.imgur.com/L3YkP6A.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless

indyrenegade posted:

I just watched this really bad crossfit video and what the hap is fuckening

https://www.youtube.com/watch?v=-svgkP7Z4ZM

How to do kipping pull ups.
And an excuse to post Konstantinovs.

https://www.youtube.com/watch?v=boLl8rGhJvE

Say Nothing
Mar 5, 2013

by FactsAreUseless
Unit.

Say Nothing
Mar 5, 2013

by FactsAreUseless
So, what routine do I have to follow to get a demonic smiley-face back?



I'm guessing something like what Ronnie Coleman did.

Say Nothing
Mar 5, 2013

by FactsAreUseless

sassassin posted:

My shoulders are so swole they're crushing the nerves running down through my arms resulting in pain and numbness in my hands and wrists.

That's just carpal tunnel syndrome from the growth hormone.

Say Nothing
Mar 5, 2013

by FactsAreUseless
All these years I've been hanging weights around my waist like an idiot.

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
Kind of like one of those New Year's gym cartoons.

https://i.imgur.com/eg10Van.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
I don't think i've ever seen vascular abs like this before.

Say Nothing
Mar 5, 2013

by FactsAreUseless
Always remember, this is the guy who founded crossfit.

Say Nothing
Mar 5, 2013

by FactsAreUseless

Fartbox posted:

icelandic girls on steroids is my fetish

Well now...

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
WTF?

Say Nothing
Mar 5, 2013

by FactsAreUseless

sassassin posted:

I've seen a 20kg bumper split with just a pair of them on the bar. Rubber wears and degrades over time.

I've had two sets of bands snap. All I have left are a pair of blues, which aren't looking too healthy.

Say Nothing
Mar 5, 2013

by FactsAreUseless
Probably the most ripped person I've seen.

Say Nothing
Mar 5, 2013

by FactsAreUseless
He looks like an anime character who's powering up.

More veins.

Say Nothing
Mar 5, 2013

by FactsAreUseless
Sprinters have awesome physiques.

Say Nothing
Mar 5, 2013

by FactsAreUseless

Sludge Tank posted:

good aeorodynamics on those tren mammories

That's Harry Aikines-Aryeetey, he claims his body doesn't produce myostatin and builds muscle easily.



Hmmm.

Say Nothing
Mar 5, 2013

by FactsAreUseless

Say Nothing
Mar 5, 2013

by FactsAreUseless
Does anyone know what anime that is from?

Say Nothing
Mar 5, 2013

by FactsAreUseless
https://i.imgur.com/V6RYdzj.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless
Ow ow ow.



Say Nothing
Mar 5, 2013

by FactsAreUseless
The good old squat/good morning/headstand combo.

https://i.imgur.com/OzLYCgX.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless
Don't skip leg day.

https://i.imgur.com/YuLFWbY.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless
Looking at Usain Bolt's workout on youtube, as well as the usual leg work you'd expect, the guy really likes training abs.


https://www.youtube.com/watch?v=SteLm_-jWb8

Say Nothing
Mar 5, 2013

by FactsAreUseless

Helios Grime posted:

I imagine you need a loving strong core to transfer all the momentum from your upper body down to your legs.

Maybe he likes having great abs.

Say Nothing
Mar 5, 2013

by FactsAreUseless
Making excuses why not to train?

https://i.imgur.com/8ARfaVP.mp4

Say Nothing
Mar 5, 2013

by FactsAreUseless
I never knew Charles Bronson was so ripped.

Adbot
ADBOT LOVES YOU

Say Nothing
Mar 5, 2013

by FactsAreUseless
Girly ab veins.

  • 1
  • 2
  • 3
  • 4
  • 5
  • Post
  • Reply