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Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
I do that without a smartwatch.

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Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Trip report: woke up at 0350. Took a poo poo. Went to gym and worked out. Took another poo poo, then showered. Vomited on the way in to work. Got to work on time.


Functioning as intended.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
It was all water. Apparently my stomach can't handle my usual gym water + protein shake intake at 4 AM.

E: I may have also went to bed drunk off Costco rum last night too.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
And making you feel like you're being molested by an octopus. It's all a big scam, it's the Japanese porn industry trying to ensure long-term business.



In other news, I heard a guy barking at the gym this morning. Woo 4 AM gym.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Holy poo poo, I just realized barking dude has been doing SUMO deadlifts...
The whole week.
An entire week of SUMO deadlifts.


Godspeed you crazy man.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
So all day today my left forearm has had that tingly veiny feeling like after you take BCAAs and creatine and then lift a bunch.

It was leg day.

I think my arm wants to rip itself off of my body and go lift by itself. What do I do?

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.

sassassin posted:

Thoracic Outlet Syndrome

Worst for me on days when I put a bar on my back (so I don't do it any more).
Hm.
Front squats, hooooooo!
I guess.
Didn't go to the gym today because i could feel it when I woke up. I guess we'll see when I go to the doctor.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
... I mean, will you?


Please?

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Did bent over rows today, caught a dude full on staring at my rear end.
For two sets. It was pretty obvious.

I guess eating all the things and squatting is working well, I'm getting definition back pretty quickly, and my thighs are getting ... bigger and muscley-er.
Just gotta work on my front squat form I guess.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Been keeping my head down (and lifting weight down) sand hitting the gym regularly for a few months again. Yesterday I ate a huge spicy burrito, took a few massive dumps, and finally got back to 3 plates on deadlift. Only mild doms today.

It's good to be almost back to my everyday workout weight from two years ago.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Deadlifted without making GBS threads myself again, drinking 2 milk stouts.


Dead bod, here I come.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
I haven't seen a lot of dumb poo poo since new year's, but I haven't been going at busy times (i.e. I go at 4 AM).

Today, I saw:
1: a person stretching - including using a foam roller - in the power rack for over an hour,
2: a person curling 5s in a squat rack, and
3: a person squatting the 20lb fixed-weight curl bar in an Olympic rack.


This finally broke my brain enough to post here again.
What the gently caress.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
That skin won't leave the bar for anything!

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
That's a feature, not a bug.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Not if the most important person in the world is *you*

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Just spent nearly my entire gym time emergency making GBS threads.

Didn't know cut time was coming so soon.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Or pleasure.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
To the lady right next to my bench, rowing the 40# curl bar while doing the flash dance:


Can we loving not?

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
All I have in me is creatine, protein, and poop.

Large amounts of all 3.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Just lol if you don't leave 2 to 3 layers of skin on every surface at the gym.

Including the toilet seat.

Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
Haven't watched the video, and apropos of nothing: what the gently caress is wrong with your hands?! (Yes, I know)

Just get some good straps and you won't have to worry about it. Then, your grip is only keeping the straps tight, not keeping a grip on the bar itself.

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Rodenthar Drothman
May 14, 2013

I think I will continue
watching this twilight world
as long as time flows.
I've never tried lunges with a trap bar before, but to me that sounds really awkward. Have you tried with just putting the bar on your back?

Editing for clarity: don't put the trap bar on your back.

Or do, and record it.

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