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doverhog posted:As my foot hurt while doing them, I contemplated Aragorn, and Jesus. They both suffered hardship and pain but kept going anyway. Just a little tip for you guys in case a work out feels hard. Fuel your lifts with unquenchable rage
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Apr 15, 2018 19:57
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| # ¿ May 9, 2024 13:26 |
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barkbell posted:after i started sleeping more, eating whole foods, and lifting the heaviest things i can i basically have no maladies anymore i dunno whats wrong with the rest of you High school and college in the 80s and early 90s = more booze and drugs than I care to remember
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May 4, 2018 05:09
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Chinatown posted:Weightlifting lets you feel good about yourself while simultaneously feel completely unsatisfied with yourself. I lift because I hate my body, and I want to punish it.
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Jul 31, 2018 20:14
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I log every day around 10am, like clockwork
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Aug 2, 2018 17:19
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Helios Grime posted:Hey guys do we need this tendon? That's actually a really cool gif - you can see that she can't plantar flex her foot after the tendon pops.
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Aug 6, 2018 20:52
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nooneofconsequence posted:What am I, a doctor? That's vasovagal syncope, not compressing the major blood vessels that go to your head
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Aug 29, 2018 22:54
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Helios Grime posted:
Serious case of ILS right there
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Aug 31, 2018 15:27
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FYI - Squats are totally possible with a cracked tailbone. Comfort, however... Not so much.
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Sep 5, 2018 20:29
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Zil posted:So I'm guessing squeezing of the glutes is torturous right now? Though bit much you can really do for it besides not sitting down I guess. Sitting, standing up from seated position, lying on my back... Thought about a cortisone shot, but then I figured turn the pain into anger, and anger into lifting power. gently caress my rear end, literally and figuratively.
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Sep 5, 2018 21:09
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Jesus christ I'm probably clinically brain dead until about 10am every morning, I can't imagine trying to lift like that
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Sep 13, 2018 18:34
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Ask me about my decade old, upper back trigger point from somehow screwing up a barbell row. Also I am back to lifting after getting all my health poo poo resolved!
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Jul 12, 2020 21:56
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Anybody do ice baths/cold therapy/whatever after workouts? Was watching Eddie Hall on youtube and he has one of those cold chamber deals, kinda interesting but feels super bro-sciency to me.
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Nov 7, 2020 22:36
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Hellblazer187 posted:I tried cold showers for a while. I found zero benefit to it other than discomfort. Basically my experience too, although cool showers feel pretty good for cooling off. feelix posted:There's evidence it blunts hypertrophy Wondered about this too, but it's not like I'm hypertrophying much at age 50...
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Nov 8, 2020 03:26
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I have a couple of reheatable pads you stick in the microwave, I heat those up and toss them on the bar prior to deads. It's fine.
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Dec 9, 2020 22:55
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| # ¿ May 9, 2024 13:26 |
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Any decent kettlebell handles for plates out there?
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Apr 15, 2021 22:40
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