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I have a nice power rack sitting in pieces because the house I'm renting doesn't have room for it. So I just work out at my office gym and get to see my smelly fat coworkers naked instead.
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Oct 1, 2016 05:36
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UnfurledSails posted:Yeah I need the heavier dumbbells mainly for the bench presses and you kind of have to just dump them when you are doing decline bench. Would powerblocks just shatter if I do that? From what I've read of others who own them, don't drop them regularly or they'll get messed up eventually.
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May 26, 2017 19:05
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I am a fan of trap bar deadlifting
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Nov 22, 2017 20:11
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Fallows posted:Synthol? Photoshop? or both? I'm going with Photoshop unless that shirt is made out of magic
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Dec 8, 2017 23:59
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Fallows posted:Only reason you ever need to lift: https://www.washingtonpost.com/news...m=.c1bf51f1f3e4 i wonder if they had any strongfats in their study
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Dec 13, 2017 20:24
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Jan 12, 2018 22:36
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UnfurledSails posted:Right next to me a dude is squatting with kettlebells attached to either side of the bar with those colored stretching bands. He's also got his legs completely covered with sleeves/wraps and wears huge headphones over his hoodie he squats faster as the kettlebells on bands yo-yo him into the motion. speed increasing constantly, he cannot stop. he is perpetual squatting machine
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Jan 31, 2018 16:55
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"he immediately collapsed afterwards and revealed that he had burst blood vessels in his head."  but world records are
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Mar 9, 2018 16:52
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pull ups and chin ups are the most fun because they are the only ones that improve when I cut 
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Mar 20, 2018 13:23
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Dum Cumpster posted:World's largest dwarf has some strong clips https://www.instagram.com/p/Be_RVbyDvP9/?hl=en 5'7", weighs 220, and somehow his head still looks too big for his body
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Apr 3, 2018 03:00
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It's where you hang upside down so eating anything makes your stomach acid bubble up and you feel terrible so you never eat
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Apr 3, 2018 16:10
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Vargatron posted:What's the point of doing them that way??? you can say you can do 30 "pullups"
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Apr 5, 2018 18:58
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grow longer arms, idiot
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May 17, 2018 14:15
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ElectricSheep posted:I'm more annoyed that I still need to use the assist myself after nearly a year- it's the one exercise I'm not patient with. One of my goals is a pull up from a dead hang; I've gotten down to the bare minimum (30 lbs) before the next step is to no longer have an assist at all but that's a lot to drop. do negatives, lose weight
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May 20, 2018 02:15
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Zil posted:Would you settle for just one large ab, or does it have to be a six pack? with hgh you can have both
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May 22, 2018 19:50
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MikeCrotch posted:Who wants to buy some trx straps with aluminium handles* sold by one of the most annoying people i've ever seen?  
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Jun 5, 2018 16:14
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Zil posted:For more on the swole chef can't wait for congressional hearings on roidchef
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Jun 11, 2018 20:12
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Khorne posted:especially true for formal shoes, I've yet to find good wide ones Rockport's X-Wide shoes have worked for me, and they have some passable styles of dress shoe.
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Jul 23, 2018 23:27
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i will never be able to turn my legs into the agrocrag
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Jul 24, 2018 01:38
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Zil posted:Dick has exploded now what? make salami
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Jul 28, 2018 03:26
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feelix posted:Meanwhile I barely manage 1 rep of 225 on bench or 5 reps of 135 on ohp https://www.youtube.com/watch?v=QLbvR4x0EMI&t=14s
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Aug 1, 2018 21:18
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don't worry the gym will ban the guy who kicked the bar out of the teenager's hands and then ban the teenager after he sets off their newly installed lunk alarm in a month
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Aug 3, 2018 22:18
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sassassin posted:gently caress that guy and those matchsticks he's hiding in his trousers. 
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Aug 29, 2018 21:00
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tubamortis posted:At a meet right now. Delicately threading the needle between having enough caffeine to stay awake vs too much caffeine and pooping on the platform. cultivating explosiveness
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Sep 2, 2018 16:10
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yeah but how much weight can you pistol squat
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Sep 23, 2018 01:34
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MarcusSA posted:Yeah I’ve done both the DEXA scan and the dunk tank and the DEXA is way more accurate. In LA at least it’s not that expensive either. the dexa gave you the lower number, huh
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Oct 2, 2018 16:19
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I didn't work out for 2.5 weeks and just went to the gym 3 days in a row DOMS pain was good at first like a nice reminder that I started working out again but now it's very bad and I want it to end
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Jan 4, 2019 22:03
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if you're laughing at them and you don't know them then yeah you're a dick
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Jan 15, 2019 19:54
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Comfy Fleece Sweater posted:hosed up my back again somehow lol keep deadlifting until you feel better or have to be taken away on a stretcher imo
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Jan 16, 2019 03:45
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clot your blood, makes the dick real big
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Jan 31, 2019 22:41
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barkbell posted:I’m not sure how it’s too serious for you when you are interested in push-ups and the recommended progression is to do vertical push-ups against a wall. Or did you mean too serious as in there are a lot of words. he doesn't have walls you monster 2019 BEAST MODE posted:I meant serious as in it it's an hour long and requires parallel bars and a pull up bar. 2019 IT'S AN HOUR LONG Inept fucked around with this message at 01:53 on Feb 2, 2019 |
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Feb 2, 2019 01:49
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Feb 8, 2019 18:15
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CheesyDog posted:they installed new mirrors? only time i've seen this used as a compliment
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Feb 18, 2019 20:36
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i use chalk for deadlifts but what is it with the people that think they're olympic gymnasts with it? the handprints on the weights look like someone just dusted for a murder scene
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Feb 21, 2019 03:29
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it's pua neg tip week
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Feb 25, 2019 19:23
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lift until you kill your sciatic nerve and it won't hurt any more
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Mar 4, 2019 15:03
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mobby_6kl posted:My gym literally just has a bench, incline bench and a squat rack. And I guess a doohickey to row the bar, but that's pretty much it as far as lifting equipment. But it's free and in my office building so I can lift on company time so eh office gym is the only reason i go to the gym reliably now still very weak though
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Mar 7, 2019 22:06
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making 30 of these goes from haha word play to haha i'm an alcoholic but jokey about it
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Mar 21, 2019 17:50
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The whole internet loves Milkshake Gut, who makes lovely weight equipment ... We regret to inform you the Gut is racist
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Mar 25, 2019 21:23
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nooneofconsequence posted:hell no do turkish fall downs by unracking a weight overhead that is too heavy and letting it slowly crush you
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May 25, 2019 02:02
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