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I decided working out takes too much time and just bought a fancy car. Seems to take care of everything the gym did for me.
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Sep 29, 2016 16:20
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Fallows posted:Until you have to fix something on it and you're too weak to break a bolt Use a machine? I'm way past free weights at this point
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Sep 29, 2016 16:46
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jonathan posted:I have so many things negative things to say but I am scared to because I don't want a pussy interrupt. I feel like there's an Elgin joke in here that I'm too stupid to produce. roymorrison posted:Slowly making my comeback after blowing a rib out front squatting. Living that 3 day a week life, is nice Ouch. How the gently caress did you do that?
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Sep 29, 2016 17:54
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The Laughing Man posted:the thai's admit via grapevine he got a hot dose for doing many things that made people rage. don't gently caress with the coke dealers or get involved with coke deals is more plausible than the son of a cardiologist having a heart issue. I had no symptoms of any heart issues until mine crapped out one day when I was 22. Was just lucky to survive. I don't know about the rest of what happened to him but with some heart disease it doesn't matter who your daddy is.
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Sep 29, 2016 19:26
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Doredrin posted:My arms to torso ratio makes deadlifting impossible without crushing my balls. Sounds like you need a thigh gap
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Sep 30, 2016 22:11
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Khorne posted:Nah, just needs some quads/thighs to begin with because there's no way in hell your balls should be out past your thigh unless you got like 12 inch balls or something. My deadlift lockout is well past the lower part of my balls, I get bruises on my thighs while deadlifting, and it has never hit my balls. When I stand anywhere close to shoulder width apart my balls have nowhere to go but forward into danger territory. For only $9.99 I can demonstrate this for you in a private show...
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Sep 30, 2016 22:42
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proof of concept posted:this has never been true Powerlifting meets were a lot different 3+ years ago
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Oct 1, 2016 17:21
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Khorne posted:Not really. Steroids is generally the wrong choice unless your livelihood depends on it or you've been dedicated to the hobby for many years and want to take it further. Whatever, Nixon.
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Oct 3, 2016 06:19
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10 minute rest periods? Are you doing 50 rep sets of heavy deadlifts?
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Oct 5, 2016 19:39
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If squats paused at your sticking point break your knees you probably had a garbage body anyway
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Oct 12, 2016 14:10
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FedEx Mercury posted:If I didn't have a garbage body I would not have made the life choices that lead me to register an account on the Something Awful forums. This is something we should all consider more often
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Oct 12, 2016 14:54
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That had better have set off the lunk alarm or I'm going to talk to the manager.
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Oct 18, 2016 15:50
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Probably hurts?
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Oct 18, 2016 17:52
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Stan Efferding breathes while he squats and broke a bunch of powerlifting records while being an IFBB pro. I don't remember that fat texan idiot ever breaking or coaching anyone who broke a record.
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Oct 20, 2016 04:52
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I reside in the top floors of the gym.
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Oct 25, 2016 20:42
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The gym mmo definitely has a soft capTenementFunster posted:agreedo plus nobody wants a cyclist body Before someone posts that german sprint cyclist or whatever he is he lifts bigger weights than anyone in this thread and does enough roids that we could all share.
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Oct 28, 2016 03:35
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Khorne posted:You forgot the key commandment of elderly gym use: Thou shalt not have a rom greater than 0.5 inches, even if you are guaranteed to have greater rom while doing things like walking or getting situated at the machine. The last gym I went to was in a more affluent area so all the old dudes were on roids and stronger and leaner than almost all of the young dudes.
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Oct 31, 2016 21:13
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Khorne posted:Those aren't elderly people. They're just old. I know someone in his 60s who meets that description. Dude is loving jacked, and he trained natural for ages until he sold his business for the better part of 8 figures and then hopped on juice and lived a life of leisure and iron. Aren't people in their 60s and 70s elderly? Teach me salami thread.
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Oct 31, 2016 22:01
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Zzulu posted:60 year olds can still be swole https://www.drlife.com/ they don't sell steroids on TV where you're from?
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Oct 31, 2016 22:08
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https://www.youtube.com/watch?v=QMuTRCllYp4 Happy Halloween, bros!
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Oct 31, 2016 22:40
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Pick the perfect set of parents
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Nov 2, 2016 17:46
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Homestar Runner posted:Protip: verify credibility of advice given ITT alongside weightloss photo thread But people giving good advice would never have been fat in the first place???
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Nov 7, 2016 00:30
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Homestar Runner posted:lol what's with the past tense you can't have a weightloss photo if you're never fat
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Nov 7, 2016 00:38
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Old man tip: if you were lifting and then hurt yourself doing something ordinary it probably means you were lifting wrong. See my pic in the fatass thread for reference
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Nov 7, 2016 15:58
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a mysterious cloak posted:Nah, mine was unrelated to lifting. My body craves death before it turns 50 in a few years, but I will bend it to my will before that I forgot to mention, due to my age, that it can also be due to chronic stupid poo poo like sitting in front of a computer all day.
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Nov 7, 2016 20:21
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Pump it up! Do it! posted:Is doing heavy deadlifts every week really worth it? Every guy I know who has hosed up their back at the gym has done it doing deadlifts.  nothing matters
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Nov 8, 2016 03:36
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Fallows posted:says the guy who can pull over 600 above was my insight after I hit the pull I was hoping for in a meet 6 years (gently caress I'm old) back
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Nov 8, 2016 04:21
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Rodenthar Drothman posted:One of us https://www.youtube.com/watch?v=itx3udN1HJ0&t=236s
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Nov 16, 2016 19:35
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Rodenthar Drothman posted:At a certain weight, yeah, drop it. It's dangerous to hold onto it as it goes down. Uh, he clearly said "lightweight"
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Nov 16, 2016 20:38
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jonathan posted:Most of those lifts in that video are incomplete ego lifts but I feel like a bounce rep of an 800lb deadlift is ok. Why don't you try getting on the olympia stage at 4%, 290lbs before you criticize the man's accomplishments????
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Nov 16, 2016 23:48
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jonathan posted:Because I enjoy a good quality life and feel it would be diminished greatly if I had to work that hard at something I have no interest in. Also the chances of that effort paying off are around 1:8,000,000,000. I was going to keep throwing arguments by people I saw featured on quartersquatgang at you but 
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Nov 17, 2016 00:28
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Defiant Sally posted:loving LOL if you ever seriously criticize Big Ron's form It's not worth it. Just accept this new lifting safe space where we politely rest our weights on the ground.
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Nov 17, 2016 00:40
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Fallows posted:Plz stop posting these ego lift videos and get back to baby weight bicep curls people You're not my mom https://www.youtube.com/watch?v=BuzeyFIYMSM ~~~lift the ego~~~
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Nov 17, 2016 01:25
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jarbv posted:There's not a lot of support for German Volume Training shoulder days out there in the world I did something like that in the beginning of this year and ended up with some really swole tendons and then I got to do Zero Volume Training. I'd be a lot swoler all around if I wasn't an idiot and could listen to my own advice.
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Nov 17, 2016 04:29
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Homestar Runner posted:this is very general advice but you absolutely should be progressively working most muscle groups across a spectrum of low/heavy weight (4-7 reps), medium/moderate weight (8-12 reps) and high/lightweight (15-25 reps) ranges. Why?
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Nov 17, 2016 05:05
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Did not expect a strengtheory response. That deserves a gold star.
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Nov 17, 2016 05:21
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Rodenthar Drothman posted:Compression pants on guys without some kind of dick-wrangler: Very comfortable. No steppy on wee freedom
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Nov 19, 2016 22:47
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Prude.
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Nov 19, 2016 22:52
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That's why I won't lose too much weight.
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Nov 19, 2016 22:58
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Hope you all can see my dick outline while I post this.  canned from the band posted:Did someone say hosed up shoulders? Got any good stretches? http://strengtheory.com/healthy-shoulders-big-bench/
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Nov 20, 2016 18:22
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