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I can do 8 pullups in a row. Jelly much
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# ¿ Sep 29, 2016 21:16 |
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# ¿ May 1, 2024 10:46 |
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That sting of the soap on your bloody shins after deadlift day 😅
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# ¿ Sep 30, 2016 14:13 |
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I would work out at home but there's no hot girls in yoga pants hanging around my place unfortunately.
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# ¿ Oct 1, 2016 05:48 |
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You can't be young again.
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# ¿ Oct 3, 2016 15:00 |
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Fallows posted:Yea but you can feel young again Jared got in a lot of trouble for that.
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# ¿ Oct 3, 2016 17:39 |
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I lost 250 pounds because I DUMPED YOUR WIFE
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# ¿ Oct 4, 2016 14:02 |
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Pump it up! Do it! posted:I'm starting to get a bit fatter and I really wanna bulk for real but the problem is that I'm studying abroad in a country where there always is beach weather and I hang out a lot at the school pool with all the hot girls and don't wanna get fat. Did they touch your weiner already?
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# ¿ Oct 4, 2016 17:05 |
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Same except it's all fat gain for me. Can't stop burgin
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# ¿ Oct 5, 2016 15:45 |
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Sometimes you catch a good angle on some yoga pants and you're mesmerized.
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# ¿ Oct 5, 2016 19:47 |
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When making a big lifestyle change its better to make small changes over time. So one would start either the diet or exercise routine first, then bring in the other one after a few weeks.
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# ¿ Oct 5, 2016 21:08 |
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I'm as strong as an ant, if an ant was this big {..........................}
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# ¿ Oct 6, 2016 02:39 |
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I pulled my back doing chin ups
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# ¿ Oct 6, 2016 20:34 |
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I have healed, stronger than ever.
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# ¿ Oct 8, 2016 04:18 |
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Chinatown posted:gym fuckboi spotted Fuckbois luv Mexican food bro.
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# ¿ Oct 9, 2016 00:07 |
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You know what I like better is triscuits and hummus
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# ¿ Oct 9, 2016 05:29 |
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Gaz2k21 posted:Overhead squats are a bit of a oval office What the gently caress is the point?
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# ¿ Oct 10, 2016 02:53 |
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My hetero gym partner is gone for two weeks, this is gonna be hard 😓🔫
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# ¿ Oct 10, 2016 17:32 |
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Cobra Commander posted:Why is rowing infinitely harder than every form of cardio besides swimming? Why is water so hard tho. Are you actually rowing or using the ergometer?
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# ¿ Oct 11, 2016 17:18 |
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Oh come on it's not that bad. But yes water is 1000x as dense as air, that's why it's such a great workout.
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# ¿ Oct 11, 2016 17:52 |
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I would hope everybody's mom is at least as dense as water, otherwise you're talking about a huge bf%
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# ¿ Oct 11, 2016 18:31 |
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Ever since I twerked my back on those pullups I've been getting random pains there doing simple things like pulling a box or bending down.
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# ¿ Oct 11, 2016 21:06 |
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I've also been squeezing my glutes super hard lately and feeling pops. Is it normal for tailbone to pop?
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# ¿ Oct 12, 2016 00:38 |
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Dum Cumpster posted:If squats paused at your sticking point break your knees you probably had a garbage body anyway If I didn't have a garbage body I would not have made the life choices that lead me to register an account on the Something Awful forums.
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# ¿ Oct 12, 2016 14:42 |
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ElGroucho posted:What kind of stretch are you supposed to do when your hip joint hurts, its getting hard to twerk There's tons of stretches you can do, it's a highly complex joint. Personally i like the butterfly stretch, but rather than trying to bring your knees down just focus on leaning your body forward to open up the pelvic area.
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# ¿ Oct 13, 2016 15:48 |
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Don't you mean peepee?
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# ¿ Oct 13, 2016 16:45 |
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proof of concept posted:concept2 rowers are one of the best pieces of equipment in the whole gym but after about 2 minutes on one of them I always start second guessing my form like yeah I'm getting a workout but am I really doing this right? Like at all? Am I scrunching over too much? Am I driving enough with my legs or am I relying too much on my arms/back? Why did I get on this machine I hope I'm not making a fool of myself What the hell dude, rowing is so simple. Legs, back, arms. That's it.
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# ¿ Oct 14, 2016 14:44 |
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Maybe wait another two weeks before increasing your monstrous daily intake.
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# ¿ Oct 14, 2016 17:31 |
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I'm not saying it's impossible to burn 4k in a day, but just to wait a little longer to see real results.
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# ¿ Oct 14, 2016 18:41 |
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Looks like Spiderman's rape cave
FedEx Mercury fucked around with this message at 20:05 on Oct 14, 2016 |
# ¿ Oct 14, 2016 19:45 |
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I hate guys who drop the weight like that. If you can't put it down, don't lift it up.
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# ¿ Oct 18, 2016 14:22 |
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a mysterious cloak posted:He just had a vasovagal response. You pass out, twitch a little bit, then the blood comes back to your brain and it's all good. Where does the blunt force trauma of cracking your skull on the rack fit in?
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# ¿ Oct 18, 2016 17:51 |
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Speaking of skull trauma, is it normal to feel a throbbing deep vein pain in your upper traps after an intense lift?
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# ¿ Oct 18, 2016 17:57 |
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I love a good face pump.
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# ¿ Oct 19, 2016 18:58 |
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Who give a poo poo about what Markus Rippleto thinks. Judging by the sperglords who worship him I can only conclude he's king homo.
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# ¿ Oct 20, 2016 03:02 |
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sassassin posted:The best "pre-workout" I ever took for feeling weird at the gym was beta-alanine. gently caress that, I want some alpha-alanine.
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# ¿ Oct 20, 2016 16:53 |
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bone app the teeth posted:i ate pepperoni and not salami tonight how hosed are my gains Hah, don't sweat it. "Pepperoni" is just the Italian word for salami.
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# ¿ Oct 21, 2016 12:30 |
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If they're peacocking you can call it an ostentation of lifters.
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# ¿ Oct 21, 2016 19:19 |
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Defiant Sally posted:Another new Vader tape in like 2 weeks boys Hell there's a brand new Vader movie before the year is out.
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# ¿ Oct 22, 2016 16:33 |
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The Bro Science YouTube guy is funny and cool.
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# ¿ Oct 22, 2016 21:35 |
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# ¿ May 1, 2024 10:46 |
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Me too, in going to bench press and then blast my arms.
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# ¿ Oct 25, 2016 20:41 |