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FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I can do 8 pullups in a row. Jelly much

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FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
That sting of the soap on your bloody shins after deadlift day 😅

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I would work out at home but there's no hot girls in yoga pants hanging around my place unfortunately.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
You can't be young again.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Fallows posted:

Yea but you can feel young again

Jared got in a lot of trouble for that.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I lost 250 pounds because I DUMPED YOUR WIFE

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Pump it up! Do it! posted:

I'm starting to get a bit fatter and I really wanna bulk for real but the problem is that I'm studying abroad in a country where there always is beach weather and I hang out a lot at the school pool with all the hot girls and don't wanna get fat.

Did they touch your weiner already?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Same except it's all fat gain for me. Can't stop burgin

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Sometimes you catch a good angle on some yoga pants and you're mesmerized.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
When making a big lifestyle change its better to make small changes over time. So one would start either the diet or exercise routine first, then bring in the other one after a few weeks.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I'm as strong as an ant, if an ant was this big {..........................}

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I pulled my back doing chin ups :corsair:

FedEx Mercury
Jan 7, 2004

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Lipstick Apathy

I have healed, stronger than ever.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Chinatown posted:

gym fuckboi spotted

Fuckbois luv Mexican food bro.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
You know what I like better is triscuits and hummus

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Gaz2k21 posted:

Overhead squats are a bit of a oval office

What the gently caress is the point?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
My hetero gym partner is gone for two weeks, this is gonna be hard 😓🔫

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Cobra Commander posted:

Why is rowing infinitely harder than every form of cardio besides swimming? Why is water so hard tho.

Are you actually rowing or using the ergometer?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Oh come on it's not that bad.

But yes water is 1000x as dense as air, that's why it's such a great workout.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I would hope everybody's mom is at least as dense as water, otherwise you're talking about a huge bf%

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Ever since I twerked my back on those pullups I've been getting random pains there doing simple things like pulling a box or bending down.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I've also been squeezing my glutes super hard lately and feeling pops. Is it normal for tailbone to pop?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Dum Cumpster posted:

If squats paused at your sticking point break your knees you probably had a garbage body anyway

If I didn't have a garbage body I would not have made the life choices that lead me to register an account on the Something Awful forums.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

ElGroucho posted:

What kind of stretch are you supposed to do when your hip joint hurts, its getting hard to twerk

There's tons of stretches you can do, it's a highly complex joint. Personally i like the butterfly stretch, but rather than trying to bring your knees down just focus on leaning your body forward to open up the pelvic area.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Don't you mean peepee?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

proof of concept posted:

concept2 rowers are one of the best pieces of equipment in the whole gym but after about 2 minutes on one of them I always start second guessing my form like yeah I'm getting a workout but am I really doing this right? Like at all? Am I scrunching over too much? Am I driving enough with my legs or am I relying too much on my arms/back? Why did I get on this machine I hope I'm not making a fool of myself

What the hell dude, rowing is so simple. Legs, back, arms. That's it.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Maybe wait another two weeks before increasing your monstrous daily intake.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I'm not saying it's impossible to burn 4k in a day, but just to wait a little longer to see real results.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Looks like Spiderman's rape cave

FedEx Mercury fucked around with this message at 20:05 on Oct 14, 2016

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I hate guys who drop the weight like that. If you can't put it down, don't lift it up.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

a mysterious cloak posted:

He just had a vasovagal response. You pass out, twitch a little bit, then the blood comes back to your brain and it's all good.

Where does the blunt force trauma of cracking your skull on the rack fit in?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Speaking of skull trauma, is it normal to feel a throbbing deep vein pain in your upper traps after an intense lift?

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
I love a good face pump.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Who give a poo poo about what Markus Rippleto thinks. Judging by the sperglords who worship him I can only conclude he's king homo.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

sassassin posted:

The best "pre-workout" I ever took for feeling weird at the gym was beta-alanine.

gently caress that, I want some alpha-alanine.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

bone app the teeth posted:

i ate pepperoni and not salami tonight how hosed are my gains

Hah, don't sweat it. "Pepperoni" is just the Italian word for salami.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
If they're peacocking you can call it an ostentation of lifters.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy

Defiant Sally posted:

Another new Vader tape in like 2 weeks boys

Hell there's a brand new Vader movie before the year is out.

FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
The Bro Science YouTube guy is funny and cool.

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FedEx Mercury
Jan 7, 2004

Me bad posting? That's unpossible!
Lipstick Apathy
Me too, in going to bench press and then blast my arms.

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