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Fallows posted:what are you bragging about here exactly Wait are you not a feeder? I think you may be in the wrong forum friendo.
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# ¿ Jan 16, 2017 18:16 |
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# ¿ May 21, 2024 22:17 |
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Eat the baby for gains, like a momma hamster. Also don't bench heavy right after doing a lot of press sets, geez you would think I would know better by now
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# ¿ Jan 18, 2017 15:15 |
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Steroids are Bad.
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# ¿ Jan 20, 2017 20:27 |
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sassassin posted:8 weeks no lifting People only say this to steal your gains
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# ¿ Jan 21, 2017 17:46 |
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sassassin posted:If your gains are significantly hampered by 8 weeks of good honest rest you never had any to begin with, and never will. Nice try, I'm not falling for it. Maybe you can find some lifting babies in ylls to sneak minigains from.
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# ¿ Jan 21, 2017 20:53 |
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Pesmerga posted:Thread's real quiet these days, does no one lift anymore? Thread kind of went downhill when people stopped posting funny things and instead posted their logs and dad complaints.
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# ¿ Jan 24, 2017 17:03 |
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Beating a fat guy with a barbell would be a great core workout.
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# ¿ Jan 26, 2017 15:54 |
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Pesmerga posted:Hey swolethread I was kind of tempted to post a picture so that I could be told whether I should keep going on this bulk or if I need to stop before it's too late but that's probably a bad idea I guess so never mind. vv Can you see ab definition? If not then stop bulking immediately.
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# ¿ Jan 31, 2017 14:56 |
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a mysterious cloak posted:That still does not tell me what RP means. Role playing? Retro peritoneal? Personal record, as in your best high score. It means nothing to anybody but yourself. Oh wait RP not PR? Hmmm no idea
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# ¿ Feb 1, 2017 23:29 |
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Smeed posted:I just widened my bench grip by a couple inches on both sides and really felt it in my pecs. Cranked out 185x10, probably had 12 or 13 in me. The calculator says my 1rm is about 250 where it used to say 230 so Im cautiously optimistic? Did you actually bench 250?
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# ¿ Feb 2, 2017 01:35 |
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E_P posted:Chicken breast and brocolli. Greek yogurt and protein powder. Egg whites and wheat toast. 96% Lean beef and salsa. Talapia and brown rice with hot sauce. That dude eats cum and it's less sickening than this poo poo.
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# ¿ Feb 3, 2017 23:25 |
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# ¿ May 21, 2024 22:17 |
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Dum Cumpster posted:This is why you're fat. Fat in the right curves
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# ¿ Feb 4, 2017 04:08 |