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Aw yeah boi its that time again. Post your swollest .gifs and videos here. https://www.youtube.com/watch?v=gMWAt8amiQk https://www.youtube.com/watch?v=cTKE212z6Yk
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Sep 28, 2016 22:14
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| # ¿ Apr 28, 2024 04:40 |
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Rodenthar Drothman posted:What's a better post-lift food, a carne asada burrito or a bucket of fried chicken? 
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Oct 7, 2016 00:08
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i felt real weak today for some reason. maybe its due to the mexico trip last weekend. idk. ive acquired a carne asada burrito to get my meat levels up. will report back.
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Oct 8, 2016 04:37
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Cobra Commander posted:Chips and salsa are better than salami. gym fuckboi spotted
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Oct 9, 2016 00:06
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Cobra Commander posted:I will gently caress all of you to prove chips and salsa is better. this is u 
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Oct 9, 2016 03:58
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I LOVE BIG TITTIES
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Oct 9, 2016 10:01
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FedEx Mercury posted:My hetero gym partner is gone for two weeks, this is gonna be hard 😓🔫 
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Oct 10, 2016 17:38
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FedEx Mercury posted:Oh come on it's not that bad. so is your mom!!!
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Oct 11, 2016 17:58
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booyah
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Oct 12, 2016 04:43
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my right wrist hurts something fierce when i have it palm up. cant put weight on it when palm up. every other position is fine. resorting to hammer and cable curls.
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Oct 13, 2016 21:42
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Khorne posted:Does it hurt on the part below the pinky? If so, try tilting your wrist slightly back and see if it helps. You could also angle your hand slightly like a hybrid between hammer and normal but just a slight shift to hammer style. Palm up, the pain in on the left side of my right wrist. Can't support weight at this position. I benched and did overhead presses last night with no pain whatsoever. 
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Oct 13, 2016 22:34
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Say Nothing posted:It's the effort that counts. he was reaching for a salami
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Oct 18, 2016 17:47
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ive been tempted to order a thing of gnar pump but i work out mostly in the evenings
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Oct 20, 2016 05:55
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fukbois
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Oct 21, 2016 17:15
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i just purchased some good uncured genoa salami from the new whole foods competitor in my area its real good
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Oct 25, 2016 02:29
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sassassin posted:Can we have one page where people aren't bragging about their gay hookups? your av infuriates me
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Oct 25, 2016 18:41
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I'm going to the gym later today.
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Oct 25, 2016 19:13
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https://www.youtube.com/watch?v=PMFzBXezmgs
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Oct 26, 2016 06:20
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thats what you deserve for not wearing earbuds gym music is liquid poo poo
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Oct 26, 2016 08:05
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salami cannot do that!!!! heres me (hopefully) at the gym after gnarpump: https://www.youtube.com/watch?v=vUz9xCTOPRw
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Oct 27, 2016 07:44
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TenementFunster posted:where does summer sausage fall on the salami spectrum? lower but still more than acceptable also last night at the gym this dude was doing standing curls with a 100lb barbell and it was about 50lb too heavy for him and he looked like he was about to pull his back lol
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Oct 27, 2016 17:38
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im doin back stuff tonite 
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Oct 28, 2016 00:55
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lifting with hate in your heart is better than any pre-workout
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Oct 28, 2016 03:54
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hate anything, and, preferably, everything.
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Oct 28, 2016 08:21
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Tolkien minority posted:or maybe u can use cheese instead of "pasteurized recipe cheese product" http://aht.seriouseats.com/archives/2011/09/the-burger-lab-how-to-make-super-melty-cheese-slices-like-american.html
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Oct 29, 2016 04:30
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u need to step your burrito game up son
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Nov 1, 2016 02:51
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go to your local carneceria and get flank steak/pollo asada
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Nov 1, 2016 02:56
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also u can keep your burrito proteins/hot items in a seperate tupperware and reheat it by itself and add to a warm tortilla with fresh veggies no more soggy reheated burritos
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Nov 1, 2016 02:58
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Khorne posted:I just keep the meat and stuff in a pan with foil on top in the fridge, the vegetables in individual ziplocs, and then heat the meat (or meat+tortilla, no real difference), add cheese, heat briefly, then add vegetables. 
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Nov 1, 2016 03:03
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i eat dis on the reg now https://www.instacart.com/costco/products/57981-kirkland-signature-organic-vegetables-5-5-lb?department_id=119
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Nov 1, 2016 04:09
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cable hammer curls is my new jam currently also the weight sled
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Nov 3, 2016 21:53
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Drunk Driver Dad posted:E: Also what do you use to do cable hammer curls with? Can you just use the rope? My wrist has been feeling a little better after straight bars hosed it up and I'd like to ease back into curls sometime soon. rope attachment thingy i think it blasts my bi's better than dum/barbells especially if you do declining weight sets in rapid succession. its easy on the cable machine because you can adjust weights instantly. Chinatown fucked around with this message at 04:45 on Nov 4, 2016 |
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Nov 4, 2016 04:43
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closed grip bench is my fav
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Nov 4, 2016 07:55
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hows your salami intake?
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Nov 4, 2016 20:10
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jonathan posted:Are you asking about my nohomo dicksucking experiences ? no i was asking about your salami intake but please by all means continue
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Nov 4, 2016 20:48
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"make america swole again" shirts are gonna go like hotcakes tomorrow
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Nov 9, 2016 06:56
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stock up on canned beans, imho
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Nov 9, 2016 07:23
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thats 3 pounds eat a loving burrito jesus christ
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Nov 10, 2016 07:32
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my OHP is at 4x10 with the 100  burrito gains Chinatown fucked around with this message at 17:31 on Nov 11, 2016 |
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Nov 11, 2016 17:29
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| # ¿ Apr 28, 2024 04:40 |
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im gonna do some landmine presses today 
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Nov 12, 2016 00:12
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