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check out my arms 
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May 4, 2023 22:13
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| # ¿ May 10, 2024 05:06 |
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Best of luck but if you’re not in a caloric surplus you won’t be adding muscle
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Oct 7, 2023 13:53
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sometimes i get a little tendonitis and the theraband flexbar is pretty nice for that but it kind of sounds like you might have strained a muscle or something and should just do things that don't make it hurt until it doesn't hurt anymore
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Nov 7, 2023 01:34
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man people say nitric oxide is good for pumps but i did a bunch of whippits and that did not help
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Nov 7, 2023 18:58
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Guyver posted:One of the best videos on the "just learn bjj for all the street fights you obviously get into" crap is the one where the bjj bro gets a guy in an arm bar on the ground and oops guy whips out a knife in his free hand and stabs bjj bro to death. never skip leg day (because running away is the best strategy)
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Dec 10, 2023 16:24
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Your JJJ is no match for my JJJJ.
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Dec 16, 2023 23:44
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i have to warn you, my bjj crystal is fully charged
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Dec 17, 2023 00:32
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from eating too much pussy, no doubt. rip
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Feb 29, 2024 15:14
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| # ¿ May 10, 2024 05:06 |
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Helios Grime posted:Goon stumbles over hypertrophy/bodybuilding workout to not get big and bulky, is now the next in line to get a pro card at the IFBB. i accidentally looked at a weight that was too light and now i can't fit into my shirts anymore without them ripping open at the pecs 
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Apr 16, 2024 14:08
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