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aw poo poo my cock ring fell off
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# ¿ Nov 20, 2016 08:07 |
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# ¿ May 9, 2024 21:42 |
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There were many nights after work I didnt have time to change and shower so I'd end up in the gym with khakis on, I've never felt more over dressed in my life
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# ¿ Nov 20, 2016 18:36 |
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GORDON posted:Serious post, I went commando for over 30 years but figured peeps at the gym probably didn't want to know my religion every time I lay down to bench....so for lifting days I got these hanes snug half boxers that are designed to whisk sweat away from your skin. I actually like them a great deal, and much cheaper than under armor stuff. Like boxer briefs?
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# ¿ Nov 21, 2016 00:38 |
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Yoga is for girls lol
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# ¿ Nov 21, 2016 05:35 |
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E_P posted:Arnolds Not too bad i cant do front raises either cable or dumbbell for some reason arnold press is best press too
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# ¿ Nov 24, 2016 18:32 |
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the point is you are not getting bigger stronger or faster when u dont train
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# ¿ Nov 24, 2016 19:41 |
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buddhanc posted:I had to go to another gym the past few days because I'm out of town. There's only one squat rack. Guy decided to do 5 sets of squats, bench, and deadlift consecutively. Took 55 minutes. Dick move Thats a pretty intense work out tho good for him dunno why he was deadlifting in a squat rack though...
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# ¿ Nov 25, 2016 21:17 |
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Tolkien minority posted:I recently discovered cable shrugs and its revolutionized my trap game. no more shall my forearms fatigue first I'm going to try these next time, everything cable seems better for some reason
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# ¿ Nov 26, 2016 17:45 |
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And i wear gloves when i lift at home, just not at the gym because i dont need them there but i would if i did
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# ¿ Nov 26, 2016 17:45 |
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And guys with girly hands
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# ¿ Nov 26, 2016 18:33 |
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Gloves protect against the inch of rust on my barbell
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# ¿ Nov 26, 2016 20:23 |
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Im getting swole for YOUR enjoyment
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# ¿ Nov 27, 2016 00:45 |
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Remember warmup weights are relative
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# ¿ Nov 27, 2016 05:20 |
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Preworkout Post: too tired to lift, postponing until tomorrow
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# ¿ Nov 28, 2016 21:04 |
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That's a lovely shift what do you do
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# ¿ Nov 29, 2016 22:17 |
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Defiant Sally posted:Asians (in asia) in general just dont lift really but it's an emerging sub culture. I noticed it in particular in Cambodia. The gym's were packed full of shirtless skinny dudes worshiping my insane mass and taking videos of me doing deadlifts and bicep curls and poo poo. Weird as gently caress but still lol. How much do you charge?
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# ¿ Nov 30, 2016 16:58 |
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Im really sick and not eating and all my muscles are spasiming especially my biceps , i drank like 5 gatorades at work too
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# ¿ Dec 1, 2016 06:15 |
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its free from the fountain, why not? i live in FL everyone drinks it here
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# ¿ Dec 1, 2016 07:14 |
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I concur
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# ¿ Dec 1, 2016 07:21 |
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Better start injecting insulin I guess since I drank some sugar
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# ¿ Dec 1, 2016 07:37 |
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I have a little bit of arch and also dont bench with my heels touching the floor, feels best this way.
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# ¿ Dec 2, 2016 03:17 |
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wendys or bk are both much better choices...
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# ¿ Dec 2, 2016 04:29 |
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Its probably easier to just not injure your self in the first place
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# ¿ Dec 3, 2016 05:57 |
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jonathan posted:Serious post: my penis has been shrinking the last couple years. Will test help ? It could shrink your balls making your Penis at least look bigger
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# ¿ Dec 4, 2016 04:02 |
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Bet they dont have a picture of a sweet rear end cobra on them tho
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# ¿ Dec 4, 2016 17:11 |
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It's like 85 outside right now here in FL :\ you marinate just going outside
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# ¿ Dec 4, 2016 17:54 |
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buddhanc posted:It was nice working out with a spotter for a change today. Another guy was doing bench at the same time and we traded off spotting for each other. Nice fellow Forced reps after you've reached failure are the best thing ever
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# ¿ Dec 5, 2016 21:24 |
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I havent lifted in a good week
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# ¿ Dec 5, 2016 21:32 |
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Or even worse... donkey brained
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# ¿ Dec 6, 2016 14:51 |
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Nice humble brag
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# ¿ Dec 9, 2016 06:58 |
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Do lateral raises on a cable machine too pref one armed
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# ¿ Dec 9, 2016 16:07 |
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I had broccoli and chicken for dinner! Also I now get to bake cookies like 3 times a day at work along with all the free hotdogs, tornados, bugers, chicken sandwiches and nachos I get to eat all day.
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# ¿ Dec 10, 2016 08:04 |
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I work in a gas station(circle k)! It's literally right across the street from my LA fitness so I get to flirt with all the gym hotties I see in there.
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# ¿ Dec 10, 2016 21:33 |
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Everything else about the job sucks though, working 60 hours a week to barely get by is kinda straining especially since i work a swing schedule.
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# ¿ Dec 10, 2016 21:37 |
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Zzulu posted:Start working at a gym instead bro I've never heard or seen anyone say anything good about a gym trainer/sales person online or in person... Theres one jacked black dude at mine and this shredded chick who is def on something that I would take advice from, the rest are lol. jarbv posted:what is a tornado and what are its macros? i dont want to know Fallows fucked around with this message at 09:26 on Dec 11, 2016 |
# ¿ Dec 11, 2016 09:24 |
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Snows a northern thing so ima say it's crossfit
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# ¿ Dec 11, 2016 23:25 |
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Drunk Driver Dad posted:No pain or injuries today in my workout. Good stuff. I've been generally trying to eat healthier and drink less, but I'm thinking about giving macro counting a go. As it is I just eat a certain amount and try to get at the very least 130g of protein in every day. I got unfriended by someone when I suggested they count calories/macros instead of a 6 week no food juice and shake diet... Maybe you should try that
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# ¿ Dec 13, 2016 01:21 |
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Barbell rear delt rows are fun too I had never done them before today and woweee
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# ¿ Dec 15, 2016 08:36 |
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Better watch out I own a superman shirt
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# ¿ Dec 16, 2016 19:34 |
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# ¿ May 9, 2024 21:42 |
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Zzulu posted:its crazy to me that there are people in this world who have trouble GAINING weight Literally the hardest thing in the world for me, even with roids... I just don't have an appetite. Eating is way harder than training. I'm pretty sure I smoke too much pot too which kills my appetite now even more.
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# ¿ Dec 16, 2016 21:32 |