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Tolkien minority posted:read everything lyle mcdonald wrote on the subject if you wanna go down this route tho now my dog is looking at me all weird tho
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Oct 6, 2016 06:28
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Just do synthol
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Oct 9, 2016 09:42
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Tiny Lowtax posted:Uhhh actually it's not a legit variation at all. For some reason old people love doing stupid poo poo like putting their feet on the bench. You need your feet on the floor for stabilization. Less stabilization means you're more likely to hurt yourself. They're probably just inflexible and and can't move their hips sufficiently to comfortably get stability. Practice spreading legs more salami etc etc
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Nov 16, 2016 08:02
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