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Much better to do full keto + intermittent fasting with BCAA stacking and a workout right before you break your fast. Stick to black coffee and sugar/calorie free drinks all day. Only eat in a 4-8 hour window each day, get swole and lean.
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# ¿ Feb 21, 2017 06:45 |
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# ¿ May 8, 2024 21:23 |